LRowe LPC

LRowe LPC At LRowe LPC, we are dedicated to supporting children and adolescents in navigating life’s challenges with confidence and resilience.

Our bodies carry more than we realize! Behavior is the result, but what is the cause?
08/18/2026

Our bodies carry more than we realize! Behavior is the result, but what is the cause?

Back-to-School Reminder for Parents: It's Okay to Have Mixed Feelings! It's okay if your child is excited about school o...
08/10/2026

Back-to-School Reminder for Parents: It's Okay to Have Mixed Feelings!

It's okay if your child is excited about school one day and struggling the next.

Transitions can be difficult for many children—even when it's a transition they've experienced before. A new teacher, classroom, schedule, homework expectations, friendships, or simply getting back into a routine can feel overwhelming.

Sometimes children don't have the words to say, "I'm feeling anxious about this change." Instead, you may see:

• 😢 More crying or irritability
• 😴 Trouble sleeping
• 🤢 Stomachaches or headaches
• 🚗 Resistance to going to school
• 😡 More meltdowns or arguing
• 🧸 Increased clinginess
• 🧠 Worrying about making mistakes or fitting in

What can parents do?

1. Create a predictable routine.
Try to keep wake-up, meals, homework, bedtime, and morning routines consistent. Predictability can help children feel more secure.

2. Talk about school without pressure.
Instead of repeatedly asking, "Are you nervous about school?" try:
"What's something you're looking forward to?"
"What's something that feels a little hard?"

3. Validate before trying to fix.
Try saying:
"I can see that this feels really hard. It's okay to feel nervous. We'll figure it out together."

4. Practice the transition.
Pack the backpack together, choose clothes the night before, visit the school if possible, or practice the morning routine.

5. Celebrate small victories.
Maybe your child walked into school independently, talked to a new classmate, or made it through a difficult morning. Those small steps matter!

6. Give extra connection.
Sometimes children need more reassurance and one-on-one time during periods of change. Even 10–15 minutes of uninterrupted time together can make a difference.

Most importantly, remember:

A difficult day doesn't mean your child is failing. It means they're learning how to manage something difficult.

With consistency, patience, connection, and support, children can develop confidence and learn that they are capable of handling change.

If your child's anxiety, emotional outbursts, school refusal, or difficulty adjusting begins to interfere with daily life, counseling can provide additional support.

At LRowe LPC, I provide counseling for children and adolescents ages 3–17, helping young people navigate anxiety, emotional regulation, behavioral challenges, school concerns, trauma, self-esteem, and life transitions.

Your child doesn't have to navigate the hard stuff alone.

If you're wondering whether counseling might be helpful for your child, reach out to LRowe LPC to learn more about services and scheduling.

Helping Children Navigate Life's Challenges.

Starting my own private practice has been a beautiful adventure! I have been so blessed to pair up with to visit every...
08/07/2026

Starting my own private practice has been a beautiful adventure! I have been so blessed to pair up with to visit every pediatrician and family practitioner from Weslaco to South Padre Island to Raymondville. It’s been amazing getting to meet all the great office staff and medical professionals in our area. Just wanted to give a quick shout out to Madelyn for helping me provide a delicious treat to all of our hard-working medical professionals helping children in the valley.

What Does Play Therapy Look Like for Children Ages 3-10?Play therapy isn't "just playing."Children process experiences t...
08/04/2026

What Does Play Therapy Look Like for Children Ages 3-10?

Play therapy isn't "just playing."

Children process experiences through:

🧸 Toys
🎨 Art
🏠 Dollhouses
🚗 Cars
🎭 Puppets
🎲 Games

Play is their language. Play is the way they learn. Play is growth.

Teach children to identify emotions beyond:Happy, Sad & MadExpanding emotional vocabulary helps improve communication an...
07/23/2026

Teach children to identify emotions beyond:

Happy, Sad & Mad

Expanding emotional vocabulary helps improve communication and emotional regulation.

It's okay if your child loves school one day and struggles the next.Transitions are difficult for many children. As we b...
07/22/2026

It's okay if your child loves school one day and struggles the next.

Transitions are difficult for many children. As we begin school shopping for the upcoming school year, it is important to remember we need to prepare our children emotionally as well.

Consistency and support can help them build confidence. Need advice or help with these big emotions? Reach out, I am happy to help!

THIS for THATInstead of saying:"You're so smart."Try:"I'm proud of how hard you worked."Children develop confidence thro...
07/21/2026

THIS for THAT

Instead of saying:

"You're so smart."

Try:

"I'm proud of how hard you worked."

Children develop confidence through effort—not perfection. Using specific wording like "hard work" praises them for their dedication not just their brain. This creates confidence in who they are, not what they can achieve.

Back to School is right around the corner! Anxiety in Children Doesn't Always Look Like WorryIt may look like:• Anger• A...
07/20/2026

Back to School is right around the corner!
Anxiety in Children Doesn't Always Look Like Worry

It may look like:

• Anger
• Avoidance
• Stomach aches
• Headaches
• Crying
• Refusing school
• Clinginess

Children express anxiety differently than adults. Don't overlook the warning signs.

07/09/2026

Parent Reminder

You don't have to be a perfect parent.

Children don't need perfection.

They need connection.

Address

1121 West VanBuren
Harlingen, TX
78550

Opening Hours

Monday 5:15pm - 7:15pm
Tuesday 5:15pm - 7:15pm
Thursday 5:15pm - 7:15pm
Friday 5:15pm - 7:15pm
Saturday 8:30am - 1pm

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