Reiki With Nan

Reiki With Nan Offering heart-centered sessions - Reiki, Reflexology, Relax and Reflex (Reiki & Reflexology combo), Proudly practicing at Reiki by Rickie!

Offering heart-centered Reiki sessions, classes, workshops & shares!

My wish for you today and everyday!
09/03/2026

My wish for you today and everyday!

Remember this: we are all works in process, and we work towards progress, not perfection. Isn't that a beautiful thing?...
09/02/2026

Remember this: we are all works in process, and we work towards progress, not perfection. Isn't that a beautiful thing?

Hello, September!! It's a brand new month, with 30 days and that many opportunities to begin each with a deep breath a...
09/01/2026

Hello, September!! It's a brand new month, with 30 days and that many opportunities to begin each with a deep breath and positive intention!

Welcome to the 'ber months! We are ready!

Day 8 — Monday 8/31Enter the ’Ber Months With IntentionHere we are—the final day of August. 💛Before the calendar turns, ...
08/31/2026

Day 8 — Monday 8/31
Enter the ’Ber Months With Intention

Here we are—the final day of August. 💛
Before the calendar turns, take five quiet minutes for yourself sonetime today.
Think about what you carried this month.
What challenged you.
What delighted you.
What taught you.
What you’re ready to leave behind.

Then choose:
✨ One thing you’re grateful for
✨ One thing you’re releasing
✨ One intention you’re carrying into September
✨ One kindness you promise to offer yourself

Simply carry forward what nourishes you—and leave a little more of what doesn’t.
Leave with gratitude. Enter with intention.
May we step into the ’ber months a little lighter, a little softer, and a little more connected to our own light. 🕯️🌿

Day 7 — Sunday 8/30Choose How September Will FeelBefore you write September’s to-do list, try something different. Choos...
08/30/2026

Day 7 — Sunday 8/30
Choose How September Will Feel

Before you write September’s to-do list, try something different. Choose how you want September to feel.
Peaceful?
Grounded?
Joyful?
Productive?
Restorative?
Connected?
Adventurous?

Choose three words. Then, as opportunities, commitments, and decisions arrive next month, come back to those words. Ask yourself:
Does this support the way I said I wanted my life to feel?

✨ Today’s invitation: Share your three September words.

Day 6 — Saturday 8/29Honor What Summer Gave YouWe can get so excited about fall that we sometimes rush summer right out ...
08/29/2026

Day 6 — Saturday 8/29
Honor What Summer Gave You

We can get so excited about fall that we sometimes rush summer right out the door. ☀️ Before we turn the page, let’s honor the chapter.

Think back over the past few months and choose three moments you’re grateful for.
They don’t have to be extraordinary.
A beautiful sunset.
A conversation.
A day by the water.
A laugh you really needed.
A moment when you surprised yourself.
Gratitude gives a season a proper goodbye.

✨ Today’s invitation: What are three things summer gave you?

Day 5 — Friday 8/28Create One Cozy RitualThe “’ber months” naturally invite us to slow down a little and turn inward. 🍂B...
08/28/2026

Day 5 — Friday 8/28
Create One Cozy Ritual

The “’ber months” naturally invite us to slow down a little and turn inward. 🍂
Before September even arrives, choose one simple ritual you’d like to bring into the season.
Maybe it’s:
☕ tea before bed
🕯️ lighting a candle at dusk
📖 ten quiet minutes with a book
🌿 a short evening walk
✨ a few minutes of Reiki or meditation
📝 journaling before the day begins

It doesn’t have to be impressive to be meaningful. Small rituals give our days little places to land.

✨ Today’s invitation: Create something to look forward to.

🌕✨ Tonight, even the Moon meets its shadow. As Earth’s shadow moves across the Full Moon tonight, perhaps we can allow i...
08/27/2026

🌕✨ Tonight, even the Moon meets its shadow. As Earth’s shadow moves across the Full Moon tonight, perhaps we can allow it to be a gentle reminder:
Not everything within us needs to stay hidden. Not every shadow needs to be feared. And not everything we have carried needs to come with us into tomorrow.

Sometimes healing means shining light on what hurts..
Sometimes it means accepting what is.
Sometimes it simply means saying, I’m ready to release this now.
As you look toward the Moon tonight, take a quiet moment.
🌙 What are you ready to leave behind?
✨ What deserves a little more compassion?
💛 Where would you like to welcome more light?
You don't have to erase the shadows to be full of light.
Both can exist—and you can still shine.


Day 4 — Thursday 8/27Protect Your EnergyPay attention today to what happens to your energy around different people, conv...
08/27/2026

Day 4 — Thursday 8/27
Protect Your Energy

Pay attention today to what happens to your energy around different people, conversations, obligations, and environments. What restores you?
What drains you? Where are you saying yes when your spirit is quietly asking for no?

A loving boundary isn’t a punishment. It’s simply a way of recognizing that your time, peace, and energy have value. 🌿
And sometimes protecting your energy allows you to give the people and things you truly love an even better version of you.

✨ Today’s invitation: Where could one loving “no” make room for a better “yes”?

Day 3 — Wednesday 8/26Release What No Longer FitsNot everything that belonged in an earlier chapter belongs in the next ...
08/26/2026

Day 3 — Wednesday 8/26
Release What No Longer Fits
Not everything that belonged in an earlier chapter belongs in the next one. Perhaps it’s an expectation. A worry. An old habit.
A disappointment. A belief about yourself that you’ve outgrown.

You don’t have to figure out exactly how to release it today. Simply recognizing “I don’t want to carry this anymore” is powerful.
Sometimes letting go begins by loosening our grip. 🌊

✨ Today’s invitation: Name one thing you’re ready to release. You are allowed to put it down.

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4509 Clarendon Street
Harrisburg, PA
17109

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Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm

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