Pilates Glow NY

Pilates Glow NY An Authentic Classical Pilates Studio offering privates, semi-privates and small group classes on bo We are here to support you through this journey.

Pilates Glow is a warm and inviting place to live your practice of Pilates! The teachers are here to make you feel welcome no matter where you are starting from.

09/02/2026

✨ Teachers Edition 🎓

Welcome back to the Cueing Series! Today we’re getting into the Cadillac. It may look intimidating at first, but understanding the setup, springs, and how to guide your clients can make all the difference. 🤍

Let’s get into some Cadillac gems! ✨

08/26/2026

✨ Teachers Edition 🎓

Welcome back to the Cueing Series! In this series, I’ll be sharing some of the cues I use with my clients during Pilates and how they can help make each movement feel more clear, connected, and intentional.

As teachers, sometimes it’s not about saying more… it’s about finding the right words at the right moment. 🤍

Let’s cue together! ✨

08/24/2026

✨ WELCOME TO THE BACK RESET SERIES ✨

A little movement to help you release, reset & reconnect with your back. 🤍

3rd exercise of the series! Today’s movement is all about helping you loosen up, create more mobility, and give your back a little reset.

Your stiff back may need more movement, not more stretching. 👀✨

Save this series & come reset with me!

⚠️ Disclaimer: If you have kidney problems, kidney disease, or unexplained/persistent back or flank pain, please consult your healthcare provider before trying these exercises. Stop if you experience pain or discomfort.

08/17/2026

Teachers Edition 🎓✨

Welcome to the Cueing Series, where we break down how to cue with intention, clarity, and confidence.

Because knowing the exercise is one thing… knowing how to teach it is another.

Remember, your cueing shapes the experience. 🤍

08/14/2026

Welcome back to “The Back Reset” series 🤍

Each week, I’ll be showing you simple movements to help release, reset, and reconnect with a stiff back. Because sometimes your back doesn’t need more stretching it needs more movement. ✨

⚠️Disclaimer: If you have kidney problems, kidney disease, or unexplained/persistent back or flank pain, please consult your healthcare provider before trying these exercises. Stop if you experience pain or discomfort.

Let’s get into it!

08/10/2026

Hey everyone, meet Akiko! 🤍✨

One of our amazing students from the Teacher Training Program, Akiko is taking us through her teaching journey in Japanese! 🇯🇵

We love seeing our students bring their own voice, culture, and passion into their teaching. Keep shining, Akiko! ✨

08/07/2026

WELCOME TO THE BACK RESET SERIES ✨

A little movement to help you release, reset & reconnect with your back. 🤍

I’ll be showing you different movements to help with those everyday back aches and stiffness.

Because sometimes, your stiff back may need more movement, not more stretching. ✨

Save this series & come reset with me!

⚠️ Disclaimer: If you have kidney problems, kidney disease, or unexplained/persistent back or flank pain, please consult your healthcare provider before trying these exercises. Stop if you experience pain or discomfort.

Elaine was a true powerhouse when it came to fitness, wellness, and taking care of herself. This photo was taken when I ...
07/23/2026

Elaine was a true powerhouse when it came to fitness, wellness, and taking care of herself. This photo was taken when I first opened Pilates Glow in 2016, and she quickly became such a special part of our community.

Elaine was incredibly devoted to her Pilates practice. Twice a week, like clockwork, she would show up for her lessons with Joanne; committed, consistent, and always ready to move. Even after COVID, she continued her practice with us online, allowing her to remain close to home with her daughter, whom she devoted so much of her life to caring for.

And of course, we will never forget Geppetto! Her sweet, well-behaved companion who was never far from her side and could always be counted on to sneak in plenty of kisses while Elaine worked out.

Elaine was such a lovely person, and her presence will be deeply missed by all of us at Pilates Glow. I feel so grateful that she was part of our community for so many years.

May her memory be a blessing to everyone who had the privilege of knowing her.

We love you, Elaine, and we will miss you dearly. 🩷

Have you ever thought about becoming a Pilates teacher, but weren’t sure where to begin?Our 100-Hour Mat Teacher Trainin...
07/05/2026

Have you ever thought about becoming a Pilates teacher, but weren’t sure where to begin?

Our 100-Hour Mat Teacher Training is more than learning exercises, it’s about learning how to teach, how to observe movement, and how to confidently guide others through the Pilates method with knowledge and compassion.

At Pilates Glow, you’ll receive hands-on mentorship, real teaching experience, and a supportive community that wants to see you succeed. We believe great teachers are developed through practice, curiosity, and meaningful guidance every step of the way.

Throughout the training, you’ll explore the classical mat repertoire from beginner through advanced levels, learn to use props like weights, magic circles, and therabands, complete observation and teaching hours, and develop the technical eye needed to work with real people and real bodies.

Whether you’re looking for a new career path, continuing education, or simply a deeper understanding of Pilates, this training was designed to meet you where you are and help you grow.

✨ Next 100-Hour Mat Training: July 17–19
✨ Flexible completion schedule for your remaining hours
✨ Ongoing mentorship and support
✨ Free 15-minute mentor calls available
Ready to take the next step? Send us a message or schedule a call through the link in our bio—we’d love to meet you.

Address

241 Harrison Avenue
Harrison, NY
10528

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 6pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 1pm

Telephone

+19146304594

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