5 Star Nutrition

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5 Star Nutrition 5 Star Nutrition is your one stop shop for all your supplement needs. We specialize in sports nutrition, weight loss, vitamins and men's / women's health.
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Inspiring lifestyle improvements through personalized guidance and effective nutritional supplements

Sweeter, smarter. That’s the move.Caramel apple dip usually means sugar overload, but we flipped the script. Mix up our ...
10/12/2026

Sweeter, smarter. That’s the move.

Caramel apple dip usually means sugar overload, but we flipped the script. Mix up our IsolateOne Clear Sour Apple, and you’ve got a high protein dip that still hits that sweet-tart craving, 20g protein and 0g sugar per serving doing the work. Dip your apples, grab a spoon, there's no wrong answer.

Full recipe is live, link below. Go get it, 5 Star Fam.

https://tinyurl.com/4bevubv8

Halloween treats are about to take over every shelf for the next few weeks. That's exactly when the grind gets tested. D...
10/05/2026

Halloween treats are about to take over every shelf for the next few weeks. That's exactly when the grind gets tested. Don't let a candy aisle derail weeks of work.

These Cinnamon Protein Pancakes hit the sweet tooth craving while keeping your protein intake on track, about 30g per serving, real cinnamon cereal flavor, zero excuses. Prioritize your goals now so the setbacks don't show up in November.

Hit the link below for the recipe!

https://tinyurl.com/93rcdh69

Train. Recover. Repeat. That's the cycle, and it only works if every piece holds up. Introducing the Full Cycle Stack: G...
09/29/2026

Train. Recover. Repeat. That's the cycle, and it only works if every piece holds up.

Introducing the Full Cycle Stack: Glyco Surge to keep your glycogen stores loaded so you're not running on empty mid-session, GlutaOne to handle the repair work while you rest (because muscle isn't built in the gym, it's built after), and Anabolic Pump to keep the blood flowing so every rep actually counts.

Three products, one job: keep you in the cycle that doesn't break. Tap the link below to shop the Full Cycle Stack.

https://tinyurl.com/mrr8zh48

Our Customer Appreciation Sale is here: 30% off almost everything, storewide and online, from 9/28 through 10/4. This is...
09/28/2026

Our Customer Appreciation Sale is here: 30% off almost everything, storewide and online, from 9/28 through 10/4. This is us saying thanks to the 5 Star Fam for showing up and putting in the work all year.

Stock up on the stack that's fueling your results. Tap the link below to shop now before it's gone.

https://tinyurl.com/4xzvpkjk

The long haul isn't won in one big push. It's won in the stuff you do every single day, all season long.The Long Haul St...
09/21/2026

The long haul isn't won in one big push. It's won in the stuff you do every single day, all season long.

The Long Haul Stack covers it. Mushroom Gummies for your mind, VitalityOne for your foundation, SleepOne for your recovery.* Mind, body, and recovery, all covered, every day.

Built to last. Tap the link below and stock up.

https://tinyurl.com/2dnsacwj

The long haul doesn't care how hard you grind if you're running on bad sleep.SleepOne is a natural sleep supplement buil...
09/16/2026

The long haul doesn't care how hard you grind if you're running on bad sleep.

SleepOne is a natural sleep supplement built with 8 ingredients formulated to help you sleep deeper, feel rested, and support healthy weight loss.

You don't win the long game by staying up longer. You win it by recovering right.

Sleep deeper. Show up stronger.

Shop SleepOne now, link in below.

https://tinyurl.com/4acrxnwf

The workout ends. Your body's still on the clock.Every heavy lift and long walk leaves you breaking down before you buil...
09/14/2026

The workout ends. Your body's still on the clock.

Every heavy lift and long walk leaves you breaking down before you build back up. GlutaOne steps in right there, helping you recover faster, feel less beat up, and show up strong for whatever's next on the calendar.

Skipping recovery doesn't make you tougher. It just makes tomorrow harder.

Recover like you mean it. Show up strong again.

Shop GlutaOne now, link below.

https://tinyurl.com/8akbm9vc

Fall schedules pick up. Your training shouldn't have to shrink to fit.Glyco Surge helps you go longer. The fast-acting c...
09/09/2026

Fall schedules pick up. Your training shouldn't have to shrink to fit.

Glyco Surge helps you go longer. The fast-acting carbs restore your muscles' glycogen supply after intense workouts and replenish glucose to promote energy when it starts to fade.

This is how you finish what you started instead of cutting the session short.

Fuel the grind. Finish strong.

Shop Glyco Surge now, link below.

https://tinyurl.com/36rd6pcd

Fall doesn't slow down, so your foundation can't either.VitalityOne On the Go is a complete daily multivitamin, probioti...
09/07/2026

Fall doesn't slow down, so your foundation can't either.

VitalityOne On the Go is a complete daily multivitamin, probiotic, and digestive blend built to give your body the essentials it needs, even when the schedule doesn't let up.

Cover the basics. Build from there.

Shop VitalityOne now, link below.

https://tinyurl.com/5ew6pdpp

The long haul isn't just physical. Your mind's grinding too, deadlines, decisions, the mental load that doesn't clock ou...
09/02/2026

The long haul isn't just physical. Your mind's grinding too, deadlines, decisions, the mental load that doesn't clock out.

Mushroom Gummies combine 10 functional mushrooms formulated to support cognition, memory, and energy, plus antioxidant support to help fight free radicals and support a healthy immune system.*

Fuel the mind. Keep the edge. 🍄

Link below to shop Mushroom Gummies

https://tinyurl.com/359ydpw3

Come to the Valley Mall Belk Court on June 21st. We will have many products to sample and those who participate can ente...
06/18/2024

Come to the Valley Mall Belk Court on June 21st. We will have many products to sample and those who participate can enter into a raffle. Please support by giving blood. For an appointment visit redcross blood.org or call 1-800-733-2767

04/07/2024

🌿🍅 Boost Your Health with Greens and Reds! 🥦🍓

🌱 Did you know that incorporating greens and reds into your diet can have incredible health benefits? 🥬🌶️

🌿 Greens, such as spinach, kale, and broccoli, are packed with essential vitamins and minerals. They are rich in antioxidants, which help fight inflammation and protect your cells from damage. Eating greens can also support healthy digestion, improve brain health, and strengthen your immune system. 🥦✨

🍅 On the other hand, red fruits and vegetables, like tomatoes, strawberries, and red peppers, are loaded with beneficial nutrients. They contain lycopene, a powerful antioxidant that may help reduce the risk of certain cancers and promote heart health. Red foods are also known for their high vitamin C content, which boosts collagen production and supports skin health. 🍓🌶️

🌈 By incorporating a variety of greens and reds into your meals, you can enjoy a wide range of health benefits. So, why not add a spinach salad with cherry tomatoes or a mixed berry smoothie to your daily routine? Your body will thank you! 💪🥗🍹

04/05/2024

📣 Check out the benefits of whey protein! 🏋️‍♂️💪

Did you know that whey protein is a complete protein? 💯 That means it contains all nine essential amino acids that our bodies need for muscle growth and repair. 🏋️‍♀️

Here are some reasons why whey protein is beneficial for your fitness journey:

1️⃣ Muscle growth: The amino acids in whey protein help to stimulate muscle protein synthesis, which is crucial for building and repairing muscles after exercise. 💪

2️⃣ Faster recovery: Whey protein is quickly absorbed by the body, allowing for faster muscle recovery after intense workouts. It helps to reduce muscle soreness and promotes optimal muscle repair. 🏃‍♂️

3️⃣ Weight management: Including whey protein in your diet can help with weight loss or maintenance. It helps to increase satiety, reduce hunger cravings, and preserve lean muscle mass. 🥗

4️⃣ Easy to consume: Whey protein is convenient and versatile. You can easily add it to your smoothies, shakes, or even use it in baking recipes to increase your protein intake. 🍹

So, whether you're an athlete, a fitness enthusiast, or simply looking to improve your overall health, whey protein can be a valuable addition to your diet. 💪

Remember to consult with a healthcare professional or a registered dietitian to determine the right amount of whey protein for your individual needs. Stay fit and fueled! 💪🥛

04/03/2024

📢 Check out the amazing benefits of creatine! 💪💊

🔋 Increased Muscle Strength: Creatine has been shown to enhance muscle strength and power, allowing you to push harder during your workouts.

💥 Improved Exercise Performance: By increasing the availability of energy in your muscles, creatine helps improve your performance during high-intensity activities like weightlifting and sprinting.

💪 Enhanced Muscle Recovery: Creatine promotes faster muscle recovery by replenishing ATP stores, reducing muscle damage, and inflammation.

💥 Increased Muscle Mass: Creatine can help you gain lean muscle mass by stimulating protein synthesis and promoting water retention in muscle cells.

🌟 Boosted Brain Function: Some studies suggest that creatine may enhance cognitive function, memory, and attention, making it beneficial for both physical and mental performance.

💧 Improved Hydration: Creatine draws water into muscle cells, which can help improve hydration levels and prevent muscle cramps.

👍 Safe and Well-Studied: Creatine is one of the most extensively researched supplements and has been proven safe for most people when taken as directed.

Remember, it's always best to consult with a healthcare professional before starting any new supplement regimen. Stay fit and unleash your potential with creatine! 💪💥🔋

At Verta in McGaheysville.
04/02/2024

At Verta in McGaheysville.

04/01/2024

🥛🏋️‍♂️ Calling all fitness enthusiasts! Did you know that whey protein is a powerhouse when it comes to fueling your workouts and helping you achieve your fitness goals? 🏋️‍♀️🔥

🔹 Boosts Muscle Growth: Whey protein is loaded with essential amino acids that are easily absorbed by the body. It helps repair and build muscles, making it an ideal post-workout supplement.

🔹 Aids in Weight Management: Protein is known for its ability to keep you feeling fuller for longer. Incorporating whey protein into your diet can help curb cravings and support healthy weight management.

🔹 Enhances Recovery: Intense workouts can leave your muscles feeling sore and fatigued. Whey protein contains branched-chain amino acids (BCAAs) that help reduce muscle damage and promote faster recovery.

🔹 Supports Immune System: Whey protein contains immunoglobulins and lactoferrin, which help strengthen the immune system and protect against infections.

🔹 Convenient and Versatile: Whey protein comes in various forms such as powders, bars, and shakes, making it easy to incorporate into your daily routine. It can be a quick and convenient snack or a post-workout shake.

So, whether you're a gym enthusiast or simply looking to lead a healthy lifestyle, whey protein can be a valuable addition to your diet. Cheers to your fitness journey! 🥛💪

SAMPLE OF THE WEEK🙋🏼‍♀️🙋🏼‍♀️⭐️⭐️vitality powder multivitamin!This multivitamin & mineral blend is what you need for your...
05/31/2023

SAMPLE OF THE WEEK🙋🏼‍♀️🙋🏼‍♀️⭐️⭐️
vitality powder multivitamin!
This multivitamin & mineral blend is what you need for your daily😁
Stop by shop and we can make it here for you, or you can take one on the go!

———————5 star Harrisonburg————————
Here to serve: Meal Plans
———————-Supplement recommendations
———————-Free inbody scans
———————-Healthy lifestyle guidance

💪🏼 always a pleasure with the kiddos!Spider-Man came in to see us!🕸️———————5 star Harrisonburg————————Here to serve: Mea...
05/30/2023

💪🏼 always a pleasure with the kiddos!
Spider-Man came in to see us!🕸️
———————5 star Harrisonburg————————
Here to serve: Meal Plans
———————-Supplement recommendations
———————-Free inbody scans
———————-Healthy lifestyle guidance

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸Happy Memorial Day to all of our veterans and those serving in the community. Let’s not forget what Memorial D...
05/29/2023

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
Happy Memorial Day to all of our veterans and those serving in the community. Let’s not forget what Memorial Day is about, and hope everyone enjoys this day with family while we can!🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

———————5 star Harrisonburg————————
Here to serve: Meal Plans
———————-Supplement recommendations
———————-Free inbody scans
———————-Healthy lifestyle guidance

Since Pump N Grow is the sample of the week… why not highlight all of our other amazing pumps too! Rather you’re looking...
05/24/2023

Since Pump N Grow is the sample of the week… why not highlight all of our other amazing pumps too! Rather you’re looking for that next level pump, a muscle primer, or you’re just taking a caffeine break… 5 Star Nutrition Harrisonburg has EVERYTHING you’re gonna need!

———————5 star Harrisonburg————————
Here to serve: Meal Plans
———————-Supplement recommendations
———————-Free inbody scans
———————-Healthy lifestyle guidance

Address

291 Univeristy Boulevard Ste 101
Harrisonburg, VA
22801

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 6pm

Telephone

+15402098124

Website

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