Four Seasons Harmony with Whitney Erwin, MSc, MEd, LMT

Four Seasons Harmony with Whitney Erwin, MSc, MEd, LMT No matter where you are on your healing journey, I’m here for you. ~Whitney

I apply holistic health and natural medicine to help women with chronic hormonal imbalances to reduce pain, restore balance and vibrant energy, and live a long, healthy life. Founded in 2015, Four Seasons Harmony provides Women's Holistic Health, Clinical Herbalism, & Ayurvedic services by Whitney Erwin, M.Sc., M.Ed., LMT, in the Shenandoah Valley and Harrisonburg, Virginia, with virtual clientele

around the country and world. We help women with a range of hormonal imbalance symptoms like PMS, infertility, fatigue, anxiety, depression and hot flashes to embody more vibrancy, hormonal balance and energy. Sign up for our free “Five Secrets to Holistic Hormonal Balance” class via Zoom on Thursday, April 20, at 6:00 pm EST/3:00 pm PST at http://www.fourseasonsharmony.com/classesandprograms! We provide a safe, compassionate and welcoming environment that specializes in Holistic Hormonal Balance, Fertility, Conscious Conception, Women’s Health and complex health cases. Four Seasons Harmony uses environmentally conscious practices and certified organic/wildcrafted, sustainably sourced botanicals, herbs, aromatherapy and oils. The wide range of evidence-based health benefits of our services support the harmonization of body, mind and spirit, enhancing your innate healing abilities, actively engaging in preventive wellness, improving your quality of life and more. Apply for a complimentary Breakthrough Session anytime and learn more about how our Women's Holistic Health & Vitality programs can support bringing your health and wellness goals to life at http://www.fourseasonsharmony.com/classesandprograms! Check out our 5-star website and testimonials of our clients' success stories at www.fourseasonsharmony.com!

*Copyright to all pictures photographed by owner Whitney of Four Seasons Harmony.

I’m feeling stoked for summer Prenatal Yoga classes! Please feel welcome to join our beautiful and supportive community....
06/16/2026

I’m feeling stoked for summer Prenatal Yoga classes! Please feel welcome to join our beautiful and supportive community. Our first class of this series starts tomorrow. We’d love to connect with you there. ✨

📍 Brookhaven Midwifery & Natural Birth Center
⭐️ June 17 - July 8
🪬 Register via the Four Seasons Harmony website & Eventbrite
https://www.fourseasonsharmony.com/holistic-health-workshops

In addition to being a very safe and supportive practice for all trimesters throughout pregnancy, I always welcome anyone healing from miscarriage and loss, as well as on a path of fertility.

Please don’t hesitate to reach out if you have any questions or comments.

With love~

✨🥀♥️🥀✨

Nourishing time with healing botanicals fills this flower lover’s heart through and through~ 💫🩷💐🌸✨
06/15/2026

Nourishing time with healing botanicals fills this flower lover’s heart through and through~ 💫🩷💐🌸✨

06/09/2026

Beautiful, restorative walk at dusk on the North River of the Shenandoah~ 🩵🌿🦆💦

Excited to be back on the splendid The Behind The Shades Show compassionately hosted by my brother, Terraine, for a wond...
06/09/2026

Excited to be back on the splendid The Behind The Shades Show compassionately hosted by my brother, Terraine, for a wonderful family event this weekend!

“Join the Parents Around The World Virtual Summit to explore parenting, emotional wellness, child development, and healthy family connection. Learn from powerful conversations designed to support parents everywhere.”

📍 Livestream via YouTube and Facebook

🌟 June 13th, 11 am - 7 pm
June 14th, 11 am - 6 pm

🪬 This is a free event and there will be a replay of both days available to all

“Assisting families and supporting mental health/trauma” is the topic I’ll be speaking on this Saturday, June 13th, at 4:00 pm ET.

✨ Listen Here ✨

Facebook
🌄 Parents Summit Day 1
https://www.facebook.com/share/18WFNnqqd2/
🌅 Parents Summit Day 2
https://www.facebook.com/share/1ak4RYFKYU/

YouTube
🌄 Parents Summit Day 1
https://www.youtube.com/live/0jD_76T4mLg?si=GAtSYCPXBic97e_l
🌅 Parents Summit Day 2
https://youtube.com/live/3LBcfPvFq_4

Take really good care, everyone~ 💛✨

We had so much fun at my last two live workshops at wonderful Smile Herb Shop and since they both sold out, I’m elated t...
06/03/2026

We had so much fun at my last two live workshops at wonderful Smile Herb Shop and since they both sold out, I’m elated to announce that we’ll be running them again soon! Please join us if you feel the call—I’d love to connect with you there!

📍 Smile Herb Shop

💐 “Beyond Exhaustion: 5 Holistic Secrets to Vibrant Hormonal Health”
⭐️ August 15, 10:30 am - 12:30 pm
https://www.eventbrite.com/e/beyond-exhaustion-5-holistic-secrets-to-vibrant-hormonal-health-tickets-1989100044779?utm_experiment=test_share_listing&aff=ebdsshios

🍲 “How Food Can Be Your Medicine”
🌙 September 26, 10:30 am - 12:30 pm
https://www.eventbrite.com/e/how-food-can-be-your-medicine-tickets-1980649917220?utm_experiment=test_share_listing&aff=ebdsshios

🪬 Register via Smile Herb, Eventbrite, or the Four Seasons Harmony website

🌿 Complimentary homemade organic healthy snacks and herbal tea included at both events

Tickets are going quickly! Please let me know if you have any questions. ✨

In gratitude, peace & health~

🌿💐💛💐🌿

Breastfeeding journeys can be much smoother with the nourishing support of specific herbs called galactagogues that prom...
06/01/2026

Breastfeeding journeys can be much smoother with the nourishing support of specific herbs called galactagogues that promote optimal breast milk flow, quality, and quantity.

An important value at Four Seasons Harmony Holistic Health, Healing, & Ayurveda is providing educational tools and handouts that you can take home and apply in your daily life to live in long-term, sustainable, and vibrant health.

All of the listed galactagogue herbs in this resource are very safe to eat during postpartum in any form that you or your loved ones enjoy, such as teas, culinary dishes, cookies, and smoothies. The creative possibilities are endless!

There is no one right way to provide nourishment to newborn babes. I wish every growing family much success.

With love~ 🌿🌼🤎🌼🌿

06/01/2026

Loving this mesmerizing cosmic dance at Reddish K**b of the sun setting in the northwestern horizon and blue moon rising in the southeastern night sky~ ⛰️🌄🌕✨

In my element climbing up a mountain at gorgeous Crabtree Falls, backdropped by stunning native purple-flowering raspber...
05/31/2026

In my element climbing up a mountain at gorgeous Crabtree Falls, backdropped by stunning native purple-flowering raspberry, hydrangea, rhododendron and mountain laurel blossoms. I absolutely love listening to the sound of waterfalls throughout the entire hike.

💦⛰️🌺🩵🌺⛰️💦

05/31/2026

Breathtakingly gorgeous Crabtree Falls~

💦⛰️🌺🩵🌺⛰️💦

Wishing you a most beautiful weekend~ 🤍🥀
05/29/2026

Wishing you a most beautiful weekend~ 🤍🥀

Address

1732 Boyers Road
Harrisonburg, VA
22801

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

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