Holistic Nutrition and Personal Training by: Jill Brown

Holistic Nutrition and Personal Training by: Jill Brown Welcome to Jill Brown Personal Training! I am committed to helping you achieve your personal weight loss and exercise goals. Call today for a consultation!

I am a Certified Personal Trainer with NCSF certification. I am also a Type 1 Diabetic which helps me to focus on and understand metabolic issues and to create plans that work for the individual. I have a passion for maintaining a healthy body through proper nutrition, exercise and well being. Call today to get started in a comfortable and judge free setting.

05/17/2026

Research shows that consistent, moderate-intensity exercise is more beneficial than infrequent bursts of high-intensity activity.

Tomorrow is the last day to register for the next session! Join me!Harwich Council on Aging
04/28/2026

Tomorrow is the last day to register for the next session! Join me!
Harwich Council on Aging

04/05/2026

❤️🏋️‍♀️🤸🏼‍♀️🏊‍♂️🤾🏽‍♀️🤸‍♂️🩰🚴‍♂️🚣🏻‍♂️🏋️‍♀️🤸🏼‍♀️🏊‍♂️🤾🏽‍♀️🤸‍♂️🚴‍♂️❤️

New Class!

Tuesday’s at 11:00
Pilgrim Congregational Church
Harwich Port
All are welcome!

Stretching, cardio, strength, balance, meditation

$8

Invite a friend! Give it a try! Can be seated or standing. Bring weights if available.

❤️🏋️‍♀️🤸‍♂️🏊‍♂️🚴‍♂️🩰🚣🏻‍♂️🤾🏽‍♀️🤸🏼‍♀️🏋️‍♀️🧘‍♂️🧘🏿☺️🚣🏻‍♂️❤️

Address

Harwich, MA
02645

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