OYL Fitness

05/18/2024

04/03/2024

🚨⚠️ MAJOR NEWS 👀

12/03/2023

Get signed up!

joinoyl.com/impactwisetriathlon

10/22/2023

FREE Class This Saturday at OYL!

Join us for a FREE Intro to CrossFit class where you can bring your family & friends (or enemies!)

09/28/2023

📣🚨Your CrossFit payments could be eligible for HSA/FSA reimbursement!

CrossFit is medicine and can often count for tax-free spending - saving an average of 30%.

We are partnering with Truemed Payments who will handle all the intricacies of using your HSA/FSA funds on your behalf, making the reimbursement process seamless and hassle-free.

If you have an HSA/FSA (or plan to contribute for next year), click the link in comments to see if you qualify👇

08/22/2023

RX:
4 Rounds For Time - 18 Minute Cap
20 Burpee Box Jump Overs (24/20")
25 Pull-ups*
300 Meter Team Run
*Rounds 1+2 are Chin over Bar Pull-ups
*Rounds 3+4 are C2B Pull-ups

SCALED:
4 Rounds For Time - 18 Minute Cap
20 Burpee Box Step Overs (20/20")
25 Jumping Pull-ups**
200 Meter Team Run
**Rounds 1+2 are Jumping Pull-ups at 0"
**Rounds 3+4 are Jumping Pull-ups at 6"

Athletes may split reps on the BBJO & Pull-ups as desired.
Runs must be done together.

06/28/2023

It’s time to get off the diet Yo-Yo and actually take Ownership of Your Life!!

Do you have what it takes!?

SIGN UP NOW AND BEGIN YOUR JOURNEY! CLAIM YOUR FREE WEEK PASS! Limited Spaces Available In June! Simply fill out the form below Claim your FREE 7 day trial. Download apps, RSVP for a class, and show up! YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE THE START TO BECOME GREAT. GETTING STARTED IS E...

06/21/2023

Try out classes for one week FOR FREE!!! 🤩🇺🇸

SIGN UP NOW AND BEGIN YOUR JOURNEY! CLAIM YOUR FREE WEEK PASS! Limited Spaces Available In June! Simply fill out the form below Claim your FREE 7 day trial. Download apps, RSVP for a class, and show up! YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE THE START TO BECOME GREAT. GETTING STARTED IS E...

03/24/2023

02/21/2023

Open 23.1 Photo Dump

If you see yourself, tag yourself!