Nourishing Storm

Nourishing Storm Yoga Classes, Private Sessions, Holistic Health Coaching, Workshops, Events & Parties! Find what makes you free, it is worth the storm to get you there.
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Nourishing Storm is about rapture, movement, joyfulness, and delight; the moment you realize that everything in your life has prepared you for this awakening of feeling alive, free and purely at peace. Yoga and Food are two paths we can take towards creating harmony, nourishing our body, mind and spirit.

🍂 Hello, September A new month. A new season. An invitation to turn inward and notice what’s here.This September at Nour...
09/01/2026

🍂 Hello, September

A new month. A new season. An invitation to turn inward and notice what’s here.

This September at Nourishing Storm, we’re exploring Svadhyaya (Self-Study), inviting gentle honesty, curiosity, and deeper insight as the season begins to shift.

✨ Niyama: Svadhyaya | Self-Study
🌬️ Breath: Box Breath
💜 Crystal: Amethyst

And there’s more unfolding this fall! Our new Fall Schedule begins September 8th, with new classes, returning favorites, and fall-inspired events designed to help you move, connect, and nourish yourself through the season.

So here is to honoring where you are and welcoming all that this new season may bring. 🍁🙏🏻🌻

🐾 What Dogs Teach Us About Living our YogaIn honor of National Dog Day, a few lessons from our official Storm pup, Vyole...
08/26/2026

🐾 What Dogs Teach Us About Living our Yoga

In honor of National Dog Day, a few lessons from our official Storm pup, Vyolette. 💜

Stretch often.

Let others love and support you.

Go outside.

Be on the lookout for adventure.

Play whenever you get a chance.

Look up.

Take in the view.

Savor every bite.

Rest when you’re tired.

Be open to new paths.

Smell the roses.

Greet the people you love enthusiastically.

Always be a student.

Relax in the posture.

Show up as your best self.

Focus on your journey.

And just be you!

Happy National Dog Day from Vyolette + all of us at Nourishing Storm!

Have a pup of your own? Share a photo below or tag Nourishing Storm Yoga & Wellness so we can celebrate them too!

It’s a Vibe ✨A Series for Teen Girls to Move, Create & ConnectWe’re so excited to introduce a brand new offering led by ...
08/22/2026

It’s a Vibe ✨

A Series for Teen Girls to Move, Create & Connect

We’re so excited to introduce a brand new offering led by Root to Rise Teacher Training graduate, It’s an Art Yoga!!

The teen years bring so many changes, questions, and opportunities for growth. It’s a Vibe was created to offer girls ages 13–17 a welcoming space to slow down, build confidence, connect with others, and discover more of who they are.

Each 90-minute workshop blends yoga, mindfulness, creative expression, journaling, and meaningful conversation while exploring topics like managing stress, building healthy friendships, finding your voice, and celebrating what makes you uniquely you.

Series begins September 13th 11:00 AM–12:30 PM
Join us for one of all the classes!
(More dates and details can be found at NourishingStorm.com)

Tag a teen that may want to join 💖

30 Days Until Root to Rise 🌱🌀🍁In just 30 days, we’ll welcome new students into our Root to Rise Teacher Training family....
08/19/2026

30 Days Until Root to Rise 🌱🌀🍁

In just 30 days, we’ll welcome new students into our Root to Rise Teacher Training family.

This six-month journey, offered just once a year, is so much more than learning to teach yoga. It’s an opportunity to deepen your own practice, reconnect with what matters most, and discover how your unique gifts can be shared with the world. Over select weekends, we learn, move, reflect, laugh, grow, and build lifelong connections. Every cohort comes together in the most beautiful way, and we can’t wait to begin again.

We have just a few spots remaining, and if you’ve been feeling the nudge, we’d love to invite you to our final information session:

🗓 Sunday, August 30th at 11:00 AM

Come meet with Kristin, connect with others who are considering the training, ask your questions, and see if this year’s journey is calling you.

Can’t make the info session? We’d still love to connect. Reach out anytime, and we’d be happy to schedule a phone call, meet with you at the studio, or answer any questions to help you determine if Root to Rise is the right next step for you.

Sometimes all it takes is one conversation... one yes... to begin a whole new chapter.

If you are feeling the call, we can’t wait to welcome you to our Root to Rise family. 🌿

We’ve been reflecting on our “Little Things” campaign and how the smallest gestures often create the biggest sense of co...
08/07/2026

We’ve been reflecting on our “Little Things” campaign and how the smallest gestures often create the biggest sense of connection.

One of the things we feel especially grateful for is the way our community welcomes new students. From a friendly smile to helping someone find a mat or props, or simply making space for others to feel at home, these small acts of kindness come together in such a meaningful way.

We also want to extend a special thank you to the Monday night Blissful Yin class. Mindy Lapenta-cassidy shared that her class really went above and beyond the other night for a new student—thank you to each of you. 🙏🏻

If you’ve been thinking about trying a class, we’d be so happy to welcome you. Our 2 Weeks of Unlimited Yoga is available for $45, and you can also now find us on ClassPass.

We’re also happy to share the newest addition to our studio—our cork yoga blocks. They’ve already become a quiet favorite, offering a little extra support and grounding in practice.

Here’s to moving gently through these summer storms, finding small moments of calm, and taking time to nourish yourself from the inside out.

With love,
The Nourishing Storm Team 💜

🌿 Thank you for an incredible July! Our 12 Days of Enjoy the Little Things Challenge reminded us that joy can be found a...
08/01/2026

🌿 Thank you for an incredible July!

Our 12 Days of Enjoy the Little Things Challenge reminded us that joy can be found all around us—in nature, our loved ones, our animals, our yoga practice, and the simple moments that often mean the most.

A heartfelt thank you to everyone who shared your beautiful photos and stories. You inspired our entire community!

✨ Congratulations to our winner, Michelle Burke! ✨
Michelle has won 12 yoga classes plus 3 months of Storm Life Coaching (6 sessions) with Kristin (Kristin S Ritter- Holistic Coach & RYT 500), who is getting ready to relaunch her coaching offerings at Nourishing Storm in a whole new way!

We can’t wait to support you on your wellness journey and share what’s coming next. Congratulations, Michelle! 💛

As we welcome August, we’re turning our focus to Light Your Inner Fire and exploring Tapas—the practice of discipline, devotion, and the small daily choices that help us grow.

Here’s to another month of showing up, growing together, and choosing love. 🔥💛

Together, We Found Contentment.Over the past 12 days, our community reminded us that joy doesn’t have to be extraordinar...
07/31/2026

Together, We Found Contentment.
Over the past 12 days, our community reminded us that joy doesn’t have to be extraordinary to be meaningful.

Together, we found contentment in...
🌀 Nature walks
🌀 Blooming gardens
🌀 Cats and dogs
🌀 Sunshine
🌀 Time with friends and family
🌀 Quiet moments
🌀 Smiles and laughter
🌀 And the simple beauty that surrounds us every day.

Thank you to everyone who shared a piece of your heart with us. Every photo became a gentle reminder that when we slow down, life offers countless reasons to be grateful.

As we turn the page to a new month and begin exploring Tapas—the practice of cultivating our inner fire—we hope you’ll carry this with you.

Keep noticing.
Keep pausing.
Keep finding joy in the little things.
Because sometimes the smallest moments become the ones that shape us the most. 💚

07/30/2026

💜 Day 11: Finding Contentment in Yoga

For Laura, contentment is how she feels after a yoga class.

There’s something special about taking time to move, breathe, and reconnect with yourself. That peaceful feeling you carry with you after class is a reminder that sometimes the greatest gift we can give ourselves is simply showing up.

💚 How does yoga make you feel? Share your little moment of contentment and tag someone you’d love to practice with.



🌿 You can catch laurawomack subbing classes at Nourishing Storm, and she’s also creating a special holiday offering that we can’t wait to share with you. Stay tuned! ✨

07/29/2026

💚 Day 10: Finding Contentment in our community

For Kristin, contentment is found in moments shared with people like Leslie.

For the past six years, Leslie has been a cherished part of the Nourishing Storm family, volunteering his time, helping with the flowers, lending a hand wherever it’s needed, and most importantly, making everyone smile.

As Leslie gets ready to move to a new community, we’re filled with gratitude for all the joy, kindness, and heart he’s shared with us. While we’ll miss seeing him around the studio, we’re so excited for all that’s ahead.

💚 Who is someone in your life whose kindness makes your world a little brighter? Tag them and let them know how much they mean to you.



🌿 Leslie may be moving, but this isn’t goodbye! He’ll continue growing his shredding business and sharing his incredible artwork, and we can’t wait to cheer him on in this next chapter. Stay tuned—you’ll definitely be seeing more of Leslie!

Thank you, Leslie, for helping our community bloom. We’ll always be rooting for you. 💚

07/28/2026

🎨Day 9: Finding Contentment in Art

For Nancy, contentment comes from getting lost in the flow of creating art—finding that place where she’s completely in her bubble.

Whether it’s painting, arranging flowers, caring for plants, or creating something with your hands, there’s something beautiful about losing track of time while doing what you love.

💜 What activity helps you get “in the zone”? Share your little moment of contentment and tag someone who inspires your creativity.

🌿 Find Nancy Kern Pickwell every Wednesday at 1:15 PM for her creative, welcoming Accessible Yoga class (we call it Yoga Support), where everyone is invited to move in a way that feels good for their body.

You can also find Nancy leading monthly Grief Gatherings in partnership with Love Bulb Co, offering a compassionate space for connection, healing, and hope.

Beyond the mat, Nancy adds her own special magic to Nourishing Storm through her stunning flower arrangements and as our official plant mama, lovingly caring for the greenery that helps our studio feel so alive. 🌱🌸

Address

122 N. York Road Suite 6
Hatboro, PA
19040

Telephone

+12153948152

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