07/30/2026
💪🏋️TRANSFORMATION THURSDAY🏋💪
️This is what it looks like when someone actually locks in.
Dale came in ready for a change... and flipped the switch!
No half reps. No excuses. No skipping.
Since joining us here at Legion for the 6 week challenge, Dale has lost 28 lbs, dropped 3.8% body fat and put on over 5% muscle.
As Dale is in his 60s, he realized he needed to prioritize his health and he may look like Arnold when he turns 70 at this rate😂
Dale's WHY was to get stronger and healthier to be around for his grandson! And now he has a whole new lifestyle!!
If you are in your 40s, 50s, or 60s it's time to prioritize your health!!!! There's no need to keep feeling like 💩 until you die!! Enjoy your life and every year of it!!
Do you want to lose 20 lbs or 5% Body fat in 6 weeks?
Contact us here at LTC Hatboro!!