Total Performance Physical Therapy and Training Club

10/01/2026

A brief history into National Breast Cancer Awareness Month.
1974.
After undergoing a mastectomy, First Lady Betty Ford spoke openly to the media about her breast cancer diagnosis. At a time when discussing cancer publicly was largely taboo, her transparency transformed public conversation, leading to a massive surge in women seeking screenings. This would soon be called the "Betty Ford Effect"
1982.
Nancy G. Brinker founded the Susan G. Komen Breast Cancer Foundation in honor of her sister, who died of breast cancer at age 36. The organization launched the first "Race for the Cure" in 1983, establishing a grassroots fundraising model that popularized the use of pink in health advocacy.
1985.
The American Cancer Society partnered with Imperial Chemical Industries (a pharmaceutical company producing tamoxifen) to establish the first National Breast Cancer Awareness Month. The initial goal was to normalize routine screening and educate the public on the life-saving benefits of early mammography.

October is National Breast Cancer Awareness Month. If you or anyone you know has any questions or concerns, please reach out to a trusted medical professional.

09/29/2026

Thank you Sean (pictured right). For trusting your rehabilitation care program with us! Our Clinic Director Dr. Alex Spector (pictured left) is proud of all the progress you've made with us on your journey! Another patient has "taken flight" and is back to living pain free!

09/24/2026

That's right! Not just this month, but every month and everyday! If you are living with chronic pain or you just have questions on what you can do to start living pain free, give us a call!

09/22/2026

At Total Performance Physical Therapy, we love to see our patients "take flight" and get back to living pain free! Tom trusted us to help him with his back pain. Here he is after completing the care plan we specifically created for him, and now feeling much better! Great work Tom! If you ever need us we are here for you!

09/17/2026

That's right! Don't wait till it's broke to fix it!

09/14/2026

The worst thing you can think is "it's just how it is because I'm getting older" It doesn't have to be that way. Talk to us, we can break the stigma. Together.

09/12/2026

Stop by our booth and said hi to our furry friend Biggie the Saint Bernard! We are here at East Norriton Community Day! Thanks to East Norriton Township for hosting another great event!

09/11/2026

Never Forget. Never forget the lives lost, the sacrifices made, and the impact September 11,2001 has on so many of us to this day. Talk to your friends, family, coworkers, and loved ones about what this day means. Those who remember where they were on that day, and those who only know about the day from the accounts of others. Let us all take a moment of silence to honor those who are no longer with us as a result of the events that transpired that day.

09/10/2026

Some quick stats about falls. According to the CDC:
One out of 10 falls results in an injury that causes the older adult to restrict their activities for a day or more or to seek attention from the healthcare system.
Each year, there are about 3 million emergency department visits due to older people falls.
Each year, there are about 1 million fall-related hospitalizations among older adults.
Prevention is key. We are here if you have questions.

08/27/2026

If you have questions on what aquatic therapy can do for you, give us a call! A consultation is the first step!

03/27/2025

10/23/2023

Cassidy & Allison crushing a mobility challenge - way to go!

12/12/2022

Thank you All Kinds of Fast - Phoenixville for inviting Dr Taylor Jensen to the Saturday morning run! We had a great time.

12/06/2022

Thank you Wolfpack Fitness LLC for having us out for a post-workout mobility flow session! We had a blast!

11/15/2022

Thank you to everyone who attended the low back pain workshop with Dr Sierra Padfield! Our next workshop will be on knee pain, on December 12, 7pm in the North Wales location. Free of charge, as always!