Pine Belt MILC League of MS

Pine Belt MILC League of MS FREE lactation support group in Hattiesburg, MS. Led by Shay Bequette, CLC and Emily Wolfe, Postpartum RN. Join us weekly for community, support, and more!

✨ Milk, munchies & mama time! ✨Our weekly breastfeeding support meet-up is almost here! 🤱💕 Come as you are, bring the ki...
09/14/2026

✨ Milk, munchies & mama time! ✨

Our weekly breastfeeding support meet-up is almost here! 🤱💕 Come as you are, bring the kiddos, and spend your Tuesday morning with a community that gets it. 🫶

🗓️ Tuesdays | 10:00–11:30 AM CDT
📍 3 Baracuda Dr, Hattiesburg, MS 39402
🧸 Kiddos of ALL ages are welcome!
🍪 Snacks provided!

💬 Mommas, check in below! What’s one breastfeeding win you had this week — big OR small? 🥹🫶 We want to celebrate with you!

We can’t wait to see you! 💗🤱✨

🍼✨ BREASTFEEDING: MYTH OR FACT? ✨🍼“Breast milk stays basically the same throughout an entire feeding.”🤔 MYTH or FACT?👇 D...
09/13/2026

🍼✨ BREASTFEEDING: MYTH OR FACT? ✨🍼

“Breast milk stays basically the same throughout an entire feeding.”

🤔 MYTH or FACT?

👇 Drop your guess in the comments BEFORE reading the answer!


❌ MYTH!

Breast milk is incredibly dynamic! 🤯💛

During a feeding, the fat concentration in breast milk generally increases as the breast is drained. That means the milk your baby receives later in a feeding can be higher in fat than the milk available earlier in that same feeding. 🥛✨

But here’s the surprising caveat! 😲 The more frequently you feed your baby, the more fat they may receive overall. Research suggests that feeding more often can be associated with higher milk-fat intake than simply extending the length of each nursing session. In other words, frequency may matter more than keeping baby at the breast for a longer period during each feed. 👀🍼

And here’s another wild fact: breast milk contains special sugars called human milk oligosaccharides (HMOs) that babies largely don’t digest themselves! Instead, HMOs help nourish beneficial bacteria in your baby’s gut and can help protect against certain harmful microbes. 🦠🛡️

Basically… breast milk isn’t just food. It’s a constantly changing biological system designed to nourish and support your baby. 🤱💕

Did you guess MYTH or FACT correctly? 👀👇

Happy Labor Day, Mommas! 🇺🇸🤍Around here, the word labor has a whole different meaning. 😂Maybe yours was long, short, ind...
09/07/2026

Happy Labor Day, Mommas! 🇺🇸🤍

Around here, the word labor has a whole different meaning. 😂

Maybe yours was long, short, induced, spontaneous, medicated, unmedicated, planned, completely NOT according to plan—or maybe your path to motherhood didn’t involve labor at all.

However your motherhood story began, we know the work doesn’t stop there.

Feeding. Pumping. Washing bottles and pump parts. Rocking. Googling. Worrying. Learning. Trying again. And loving these tiny humans through all of it.

So this Labor Day, here’s to the kind of labor that doesn’t always come with a clock-out time. 🫶

We see you, Momma.

💚 Pine Belt MILC League

And we hope to see you tomorrow for our normal meeting time at 10AM!

When did your milk come in? 🤔🥛We found an article published TODAY that says milk coming in late may be more common than ...
09/05/2026

When did your milk come in? 🤔🥛

We found an article published TODAY that says milk coming in late may be more common than you think!

Delayed onset of lactation, or milk “coming in” more than 72 hours after birth, was found to affect about 30% of women included in this systematic review and meta-analysis.

Deng et al. found several common factors associated with delayed onset of milk production including it being a mom’s first baby, C-section birth, maternal age over 35, pregnancy-related health conditions such as gestational hypertension and gestational diabetes, and mental health conditions such as anxiety and depression.

On the other hand, more frequent breastfeeding, previous breastfeeding experience, and prenatal breastfeeding education were associated with lower odds of delayed lactation.

So… what does this mean? 🤔

Well, while there are some factors we can’t change, there ARE things we can do to help set mommas up with knowledge, resources, and support. 💪

🤰🏽 Pregnant mommas: You are more than welcome to come join us NOW, while you’re still pregnant! Come learn, ask questions, and build your support system before baby even gets here.

🤱🏻 Mommas with new little ones: Come visit us so you don’t have to figure all of this out alone.

At one of our recent meetings, a momma stopped before sharing something and asked, “Is this a safe place?” 😬

It absolutely warmed our hearts how quickly and unanimously the other mommas gave her a resounding, “YES. Absolutely!” 💓

THAT is what we want MILC League to be.

We want every Pine Belt momma to have the resources, knowledge, tools, and support she needs to work toward her own breastfeeding goals whatever those goals may look like.

👩🏼‍🐰‍👩🏾 So come join us
🙋🏾‍♀️ Ask the questions
👩🏼‍🏫 Learn with us
💁🏻‍♀️ Share your story.

And maybe you will find your tribe along the way. 🫶🌿

Referenced Article:
Deng, Y., Zheng, M., Xu, W. et al. Factors influencing delayed onset of lactation: a systematic review and meta-analysis. BMC Pregnancy Childbirth (2026). https://doi.org/10.1186/s12884-026-09918-0

Suns up ☀️BUNS UP!!! 🤭In all honesty, we are so grateful to Gulf Coast Breastfeeding Center for helping sponsor this eve...
08/31/2026

Suns up ☀️BUNS UP!!! 🤭

In all honesty, we are so grateful to Gulf Coast Breastfeeding Center for helping sponsor this event so we can give away FREE FOOD 🍔 including some amazing, breastfeeding celebrating macarons from Lil Bit Macarons !!😋 Not to mention all the MILC league swag 💁🏼‍♀️ and other goodies we have to give to you all!

So come meet the Pine Belt MILC League facilitators, Chey (CLC) and Emily (Postpartum RN), and learn more about our free breastfeeding support group and resources. Let your kiddos splash 💦 a while at the splash pad as we say farewell ✌️ to summer and close out this years National Breastfeeding Month🤱🏽

Bring a mom friend 👩🏼‍🐰‍👩🏾 and come see what we’re all about. Dads and big siblings welcome too cause this event is for the WHOLE fam 🧑‍🧑‍🧒‍🧒!We look forward to seeing and meeting y’all at Bo***es and Barbeque today at 4PM!

08/25/2026

📣 HOT TAKE: 1930's natural birth movement was still male centered.

Don't get us wrong, it was absolutely a move in the right direction. And including partners was a good change.

However, birth was always women centered until OB/GYN care became a thing. There was a systematic erasure of midwifery care in the US as well.

And while we love that there was a return to less medical centered birth, it focused on husband coached and doctor preferred interventions such as routine episiotomies.

Doctors were still centered. Hushands became the guide. Women needed to be "taught" how to birth.

In reality, women needed to be taught about the normal physiological process. They needed to be taught to trust their body. To trust the process. And be empowered to make decisions about any interventions they did or did not desire. They needed skilled birth professionals who respected autonomy and knew when intervention was important and life saving vs let's just speed things up with episiotomies, pitocin, etc.

Instead of centering midwifery care again, it was about navigating obstetrical systems.

It was a move in the right direction for mainstream birth, but it wasn't necessarily a true return to 'natural' birth in the way of normal physiological birth.

As a culture, we managed to takeover birth in the hospital system, then rebrand a normal physiological process under several methods.

👇🏽 Do you think it's important to make birth women centered?

If you’re wondering where to go once you get to heritage church today. Head to the north door (closest to lake serene ne...
08/25/2026

If you’re wondering where to go once you get to heritage church today. Head to the north door (closest to lake serene neighborhood). If you’re late, don’t worry! We’ll have a doorbell out for you to ring so we can let you in 🫶

It’s that time of week again. Where we say “see you tomorrow!” But we really mean it!Momma, if you don’t have much in yo...
08/24/2026

It’s that time of week again. Where we say “see you tomorrow!” But we really mean it!

Momma, if you don’t have much in you and wonder if it would be worth it to leave the house 🏡 please come!!

If you’re exhausted because feeding the last few nights has been rough 😵 let us help you!

Momma, if you’ve been on the fence and didn’t know if you should come… 🤔take this as your sign to do it!

In a practical sense, we can also assist you with doing a weighted feed so you can see how much baby is actually transferring during a feed 🤱

But in an otherwise, very real sense, we can also help you to just feel more supported! 💪

Community is so important and we don’t want any of you all to feel alone!
So come do a weighted feed ⚖️
Come meet mommas in your same stage👯‍♀️
Come meet mommas on the other side of that mountain 🏔️ who can give you hope to keep holding on!!!

We are all here for you. See you tomorrow at 10AM! 🌿

Address

3 Baracuda Drive
Hattiesburg, MS
39402

Opening Hours

10am - 11:30am

Telephone

+12282189644

Website

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