lost in a frequency

05/06/2026

This past weekend still feels like a dream ✨🔮
- I was asked to partake in a psychic fair event held by The Red Jasper and hosted by J’s Tavern.

There’s something surreal about watching complete strangers sit down at your table… and leave emotional because spirit used you to deliver something they needed.
This past weekend, at the psychic fair, honestly felt like stepping into another version of my life for a moment. I remember feeling so hopeful that at least ONE person would resonate with my frequency and that I would successfully deliver a message they needed from spirit.

Boy, did source deliver!
Person after person kept coming to my table for charm readings. I didn’t have a single break longer than a min or two to drink some water. Just stories, symbols, tears, laughter, confirmations, messages, and energy. By the end of the day my throat was sore and I lost my voice, my body was beyond exhausted, and I realized very quickly that I definitely need to learn stronger grounding before the next event haha. If you know, you know.
But underneath all of that was this overwhelming feeling of: “Wow… this is actually real.”
Not because of the profit (although I’m super grateful for that blessing), but because of the feeling of pure, total alignment. I am finally walking the path that’s been quietly calling to me for so long.

There’s something so sacred about interpreting messages through charms, spirit and my intuition. I love watching tiny symbols come together into someone’s soul story. Feeling spirit/ God/ source gently weave meaning through things that look random to everyone else. I was beyond humbled by the slight *gasps* when I would say something that ignited a remembrance in them. It was more proof-for the logical side of my brain- that their guides were speaking through me and telling them exactly what they needed to hear in that moment. I met some incredibly amazing people whose stories touched me and reminded me that we’re all connected and in this world together.

I left feeling drained in the best possible way.
Being able to share my gift among so many other extraordinary and talented souls was such an honor. Something inside me stretched open a little wider.
I’m just incredibly grateful.�To everyone who sat at my table.�To spirit. To God. To the Universe.�To this strange, beautiful path.
& to Bb for helping me along my journey, for always believing in me, and for keeping me grounded when the storms are overwhelming. I love you, always.

The frequency is finding its people. ✨

04/23/2026

I’m so excited for this event! It’s going to be so much fun! 🤩

04/01/2026

you don’t want to miss this! ✨

It’s time for our Psychic Fair again!!

01/23/2026

Heavy

Who knew there was another force on Earth stronger than the weight of gravity? A force that keeps you in a state of disbelief due to the current events in this world. It goes by many names- doubt, disbelief, unworthiness, terror, anxiety, fearfulness, agitation, etc. All these names can be narrowed down to one complex force: fear.

Fear weighs the Earth’s vibrational frequency down. It is heavier than gravity in a vibrational sense. We are beautiful, illuminous, magnetic beings. Designed by the Creator to live and experience life as we know and comprehend it to be. If you’re stuck in the frequency of fear, you just need to change/raise your vibration. A vibrational force that is the strongest in the entire Universe: love.

When I was turning five years old, the family chose to go to Olive Garden for my birthday dinner. Once the dinner was over, my grandma was holding my hand as we walked out of the restaurant. She told me that I had a contemplative expression on my face. When I was questioned, I looked up at her and told her that I was really going to miss being four.

I didn’t know it then, but that feeling wasn’t about age at all. It was about change. It was about something ending before I felt ready. It was about realizing, even for a moment, that nothing stays exactly the same- not time, not people, not versions of ourselves, not the world.

That heaviness followed me quietly into adulthood. It showed up in moments of uncertainty, in the fear of choosing wrong, in the ache of outgrowing places, people, and identities that once felt safe. Fear has a way of disguising itself also as logic, responsibility, or realism. It tells us to brace, to shrink, to prepare for loss before it arrives.

But fear isn’t truth- It’s weight.

And weight can be set down.

I refuse to give in to those lies that are fed to us. We are powerful and we are strong.

Raising your vibration doesn’t mean bypassing pain or pretending life is light all the time. It means noticing when you’re carrying something that no longer belongs to you. It means choosing curiosity over panic, presence over projection. It means remembering that the same child who mourned being four also learned how to become five.

Growth has always been uncomfortable. Expansion has always felt heavy at first.

And yet- here we are. Still learning. Still becoming. Still capable of choosing love over fear, again and again.

11/19/2025

I LOVEDDDDD this movie! (Still do) ✨🧚

11/14/2025

Happy Friday! ✨

11/13/2025

So excited for my client session this afternoon. I love engaging with people, learning their stories, and helping them heal + expand on their journey ✨ we are all divine and we all deserve the space to realize this truth.

11/05/2025

Welcome wanderers of the cosmos 📡
I’m broadcasting live from my living room sofa.
My name is Katie and I’m the founder of ~Lost in a Frequency~
If this frequency has found you, know that it is safe to be yourself here. We’re all healing in our own ways, having different experiences on earth- all of which to lead us back to our souls. It’s okay to feel lost sometimes. Getting lost is the best way to find your way back to yourself.
I am an accredited Spiritual Life Coach, Reiki Holy Fire Practitioner, Keeper of the Akashic Records, Charm Caster, An Earth Angel and the Mayans call me ‘Yellow Solar Warrior’. I’m also a life path 3, Capricorn sun-Scorpio moon, neurodivergent and an INFJ 👽

Each day, a new frequency.
Be magical. 🧙🏻‍♀️🦄✨