Wellness Hot Yoga

06/10/2026

This summer, don’t just survive the season.
Feel stronger.
Move better.
Breathe deeper.
See you on the mat.

06/08/2026

When you experience the energy we bring to our community everyday, we promise it won’t be scary. We want you here more than you know!💙

06/08/2026

Our June Newsletter is here 💛

Summer is such a beautiful time to reconnect with your body, your breath, and your community — and we have a lot happening this month at the studio.

🌈 Celebrating Pride Month
🧘 Meditation with Steven
🎨 Craft Circle (new time!)
🍞 Fresh sourdough pickup
🥣 Our annual cereal drive to support local families

We’re also sharing a few simple summer wellness tips — including why this is the perfect season to deepen your hot yoga or hot pilates practice.

Take a few minutes to read through everything and mark your calendar. We hope to see you in the studio soon.
https://www.wellnesshotyoga.com/june-2026-newsletter

Explore our June 2026 newsletter: hot yoga tips, Pride Month, meditation, events, and our summer cereal drive at Wellness Hot Yoga.

06/03/2026

Our member Elaine started practicing at 72 years old. Fast forward she is still showing up daily at 90.

“Most people my age wake up and take pills, I wake up in the morning and take yoga”

Elaine is an inspiration to all.

06/01/2026

When you sweat during a hot yoga class, you’re not just working hard—you’re encouraging circulation, supporting healthy skin, and helping your body regulate temperature. Many students also find that sweating leaves them feeling lighter, refreshed, and mentally recharged after class.
At Wellness Hot Yoga, the heat isn’t about pushing yourself to the limit. It’s about creating an environment that helps your body open up, release tension, and move more freely.
So the next time you feel those beads of sweat rolling down your face, remember: your body is doing exactly what it was designed to do.

05/26/2026

More than just a yoga studio — this is a space to reset, reconnect, and heal. ✨
At Wellness Hot Yoga, every class is an opportunity to slow down, breathe deeper, and take care of both your mind and body. Whether it’s your first class or your hundredth, you’re welcomed here exactly as you are.
We can’t wait to flow with you.

05/22/2026

05/19/2026

Get entertained and trained!!! Inferno Hot Pilates is high intensity interval training, with principals of form over fast and muscle over momentum. Come join us for a party workout!

05/15/2026

Sleep tight tonight knowing you’re taking good care of yourself tomorrow. Join us for one of our Saturday classes!💙

05/13/2026

In case you haven’t seen our new spring schedule launch… here it is! We are so excited to provide 3 awesome classes that we truly believe in to you all. And don’t forget about our community class on Sundays at 5:00pm!