Pocono Functional Rehabilitation

Pocono Functional Rehabilitation Pocono Functional Rehab offers personalized Physical Therapy for a unique healthcare experience!

We offer rehab programs with our physical therapist for several conditions: low back, neck, shoulder pain, disc herniation and more! Pocono Chiropractic is located across from Lake Wallenpaupak on Rt 6. We provide personalized chiropractic, massage, kinesiotaping and spinal decompression. Dr. Stephen Paranich and Dr Rae Marie Venarucci have a combined 45 years of experiencing tr

Christina’s Staff Pick: Uplift+ 🧠🍂STAFF PICKS: CHRISTINA’S AFTERNOON UPLIFT 🧠🍂With fall arriving, our routines begin to ...
09/02/2026

Christina’s Staff Pick: Uplift+ 🧠🍂

STAFF PICKS: CHRISTINA’S AFTERNOON UPLIFT 🧠🍂

With fall arriving, our routines begin to shift, the days start getting shorter, and those busy afternoons can sometimes feel a little longer.

For Christina, staying sharp matters. She keeps the front desk moving, jumps into the back to help with therapy, is usually the friendly voice answering the phone, and somehow manages to remember just about every patient’s name!

So instead of automatically reaching for more caffeine when that afternoon slump hits, Christina has been reaching for NutriDyn Uplift+ to support steady energy, focus and mental performance.

☕️ WHY NOT JUST MORE CAFFEINE?

Cortisol naturally trends downward as the day progresses, helping prepare the body for evening recovery and sleep. Caffeine can temporarily stimulate cortisol and the stress response, and later-day caffeine can also interfere with sleep.

If your body is trying to wind the stress response down, repeatedly pushing it back up may not be the best way to get through the afternoon.

🧠 BUT HERE’S WHAT REALLY MAKES UPLIFT+ INTERESTING: BRAIN HEALTH.

This isn’t simply a caffeine alternative. Uplift+ brings together some of the more exciting ingredients being studied and used in contemporary brain health, cognitive performance and stress-resilience strategies.

And it starts with a pretty impressive creatine + lion’s mane one-two punch.

5 g Creatine Monohydrate
Creatine isn’t just for muscle. The brain is an energy-hungry organ, and creatine is increasingly being studied for its role in brain energetics and cognitive function.

900 mg Nammex® Organic Lion’s Mane
A fruiting-body mushroom extract used for cognitive and neurological support. Paired with creatine, it gives this formula a very different purpose than simply providing a temporary energy boost.

400 mg Rhodiola
An adaptogen that supports resilience during periods of physical and mental stress.

200 mg L-Theanine
Supports calm focus and attention without acting like another stimulant.

30 mg Saffron Extract
Included for its role in supporting healthy mood and emotional well-being.

Plus vitamin D, magnesium glycinate, zinc and selenium for additional nutritional support.

For Christina, Uplift+ helps her stay alert and focused through our busy afternoons. But what makes us particularly excited about this formula is the bigger picture:

You’re not just thinking about today’s energy. You’re supporting the brain you depend on every day. 🧠✨

Christina’s Staff Pick: NutriDyn Uplift+

🍂 STAFF PICKS: DR. RACHEL’S FALL IMMUNE FAVORITESThe first day of meteorological fall feels like the perfect time for Dr...
09/01/2026

🍂 STAFF PICKS: DR. RACHEL’S FALL IMMUNE FAVORITES

The first day of meteorological fall feels like the perfect time for Dr. Rachel’s Staff Pick. Fall happens to be one of her favorite seasons, but she also knows that changing seasons are a good reminder to start thinking ahead.

As schedules change, kids head back to school and we move toward the colder months, this is a great time to make sure the basics that support a healthy immune system are in place.

Rachel’s picks: Standard Process Immuplex® for adults and SP Children’s® Immune for kids ages 4+.

Why Standard Process?

We’re selective about the supplements we bring into our office. We look for established companies, thoughtful formulations, quality ingredients, rigorous manufacturing standards and a scientific foundation behind what they produce.

Standard Process has been doing this since 1929. Founded by Dr. Royal Lee, the company was an early pioneer in whole-food-based supplementation and continues to grow many of its plant ingredients on its own certified organic farm in Wisconsin while investing in nutritional research and extensive quality testing.

🌿 FOR ADULTS: IMMUPLEX®
Introduced in 1984, Immuplex provides nutritional support for the immune system with vitamins, minerals and its distinctive whole-food and tissue-derived nutrient complex.

🍓 FOR KIDS: SP CHILDREN’S® IMMUNE
Designed for children ages 4+, these chewable wafers combine vitamin C, vitamin D and zinc with 2’-FL, bovine colostrum and whole-food ingredients including elderberry.

Because when we recommend a supplement, we want there to be more behind the bottle than a clever label on a store shelf.

Fall is coming. Support the foundation now. 🍂

🌿 National Wellness Month may be wrapping up today, but around here, wellness doesn’t have an expiration date. We’re jus...
08/31/2026

🌿 National Wellness Month may be wrapping up today, but around here, wellness doesn’t have an expiration date. We’re just getting started sharing some of our favorites!

🌿 UP NEXT: ONE OF OUR DOCTORS’ FAVORITES

If you know Dr. Steve, you know sitting still really isn’t his thing.

Practicing chiropractic since 1991, he’s an avid golfer, regular Tonal user and perpetual project guy who’s always finding a way to stay active, stay busy, or lift something he probably could have asked someone else to lift. 😂

All those years of staying active are a good thing, but they can also add up. When his back gets irritated, Nerve-EZE has earned a permanent spot in his wellness toolbox.

So what makes Nerve-EZE different?

Two of its key ingredients, PEA (palmitoylethanolamide) and alpha-lipoic acid (ALA), work with the body’s own biochemistry to support healthy inflammatory and nerve signaling.

PEA is a naturally occurring lipid compound studied for its role in regulating neuroinflammation and discomfort, while ALA provides antioxidant support and has been extensively studied for nerve health.

Together, they provide a non-prescription nutritional approach to supporting irritated or stressed nerves and healthy inflammatory pathways.

Nerve-EZE may be particularly interesting for people looking for nutritional support for nerve-related concerns such as neuropathy, neuralgia, neuritis, nerve irritation, tingling or burning sensations, and nerve-related discomfort.

And we’re seeing some encouraging feedback right here in the office. Patients using it have reported improvements in concerns ranging from neuropathy following chemotherapy and carpal tunnel symptoms to chronic arthritic discomfort in the hands.

It’s quickly become one of those products we’re hearing more and more about around the office.

Dr. Steve’s pick: Nerve-EZE. 🌿

🌿 August is National Wellness Month!Around here, wellness isn’t about chasing perfection. It’s about the small things we...
08/31/2026

🌿 August is National Wellness Month!

Around here, wellness isn’t about chasing perfection. It’s about the small things we do consistently that help our bodies move, recover and function better.

So we thought we’d have a little fun and show you what WE actually use.

First up is Dr. Stephen Page, and one of his favorites from our Natural Dispensary wellness shelf: BEAM Minerals.

BEAM provides naturally occurring fulvic and humic minerals, compounds formed through the breakdown of ancient plant matter that contain a broad spectrum of trace minerals and organic compounds.

Why does Dr. Page keep it in his own routine? Minerals are involved in everything from hydration and electrolyte balance to energy production, muscle and nerve function. Fulvic and humic compounds offer a unique way to help replenish the trace minerals that can be difficult to obtain consistently from today’s diet.

Because sometimes the best recommendations aren’t just the products we carry. They’re the ones you’ll find in our own cabinets at home. 😉

Stay tuned to see what the rest of our team keeps in theirs.

Shock wave therapy can accelerate your pain relief and tissue healing. Find out if it’s right for you by reaching out to...
07/27/2026

Shock wave therapy can accelerate your pain relief and tissue healing. Find out if it’s right for you by reaching out to Pocono Chiropractic Clinic at https://www.poconochiropracticclinic.com.

Our chiropractic team focuses on realigning your spine to help reduce pain and improve your overall health. Contact us t...
07/24/2026

Our chiropractic team focuses on realigning your spine to help reduce pain and improve your overall health. Contact us to learn more at (570) 226-4119.

Support spinal health with decompression treatments at Pocono Chiropractic Clinic. Call 570-226-4119 to schedule.
07/22/2026

Support spinal health with decompression treatments at Pocono Chiropractic Clinic. Call 570-226-4119 to schedule.

Physical therapy at Pocono Chiropractic Clinic adapts to your specific injury or recovery needs for effective rehabilita...
07/20/2026

Physical therapy at Pocono Chiropractic Clinic adapts to your specific injury or recovery needs for effective rehabilitation. Contact us to learn more at (570) 226-4119.

Take action against persistent lower back pain. Book spinal decompression at 570-226-4119 today.
07/17/2026

Take action against persistent lower back pain. Book spinal decompression at 570-226-4119 today.

Address

74 Welwood Avenue, Suite 101
Hawley, PA
18428

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 1pm
Wednesday 12pm - 4pm
Thursday 9am - 6pm
Friday 9am - 12pm

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