Nexus Brain Center

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Nexus Brain Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nexus Brain Center, Medical and health, 25001 Industrial Boulevard, Hayward, CA.

10/19/2026

Let’s talk dermatomes 🧠⚡

Ever wonder how different areas of your skin connect back to specific nerves in your spine? Those areas are called dermatomes, and understanding them plays an important role in sensory assessments.

Dr. Perman is breaking down the basics before we dive into a full sensory examination series. First up: the dermatomes of the upper extremity 👀

Follow along—there’s plenty more to come!

10/16/2026

Let’s keep stretching 👀 Part 2 of Dr. Perman’s favorite neck stretch!

This time, we’re targeting the sides of the neck. Using a few of the same techniques from Part 1, one small change in positioning can shift where you feel the stretch.

Save this one for later 🧠✹ And if you missed the front-of-the-neck stretch, head back to Part 1!

10/15/2026

Your new favorite neck stretch might look a little weird
 but hear us out 😂👀

In Part 1, Dr. Perman walks through how to safely stretch the front of the neck, step by step—from proper hand placement to positioning your head and shoulder for the stretch.

Save this one to try later 🧠✹ and stay tuned for Part 2, where we’ll move to the side of the neck!

10/12/2026

Do chiropractors ONLY adjust the spine? 👀 The answer might surprise you.

While spinal health is a major part of chiropractic care, chiropractors can also work with areas like the shoulders, wrists, knees, ankles, ribs, and more.

🧠 Dr. Perman breaks down how chiropractic neurology takes it a step further—using different areas of the body as part of a targeted approach to neurological rehabilitation.

There’s more to chiropractic than just the spine. ⚡

10/08/2026

🧠 Can you build bad neuroplasticity?

Neuroplasticity is your brain’s ability to adapt and build new pathways—but those changes aren’t always beneficial.

In this video, Dr. Perman uses poor posture as an example of how repeated habits can teach the brain a new “normal.” Rehabilitation can help identify those patterns, work to retrain them, and build healthier neurological pathways through targeted exercises.

What you repeatedly practice matters! 🔁

10/06/2026

🧠 Understanding your symptoms is part of the journey.

For Dr. Perman, patient education is an important part of neurological rehabilitation. Knowing what a condition is, why certain symptoms may be happening, and how a rehabilitation plan connects to those symptoms can help patients better understand and participate in their care.

Patients deserve more than a treatment plan—they deserve to understand the “why” behind it.

09/30/2026

🧠 What does it take to properly rehabilitate your brain?

Dr. Perman breaks it down into four key factors: supporting healthy brain cells through proper nutrition, finding the right exercises for your individual needs, repeating those exercises consistently, and avoiding overstimulation.

When it comes to neuro rehab, more isn’t always better. The goal is to challenge the brain enough to build new pathways without pushing beyond its limits.

Have questions about neurological rehabilitation? Leave them below! 👇

09/29/2026

đŸ“± All that sitting and scrolling could be affecting your neck!

In this video, Dr. Perman demonstrates a simple exercise designed to strengthen the deep muscles of the neck and reinforce the natural cervical curve.

The movement may look small, but don’t let that fool you—it can be challenging! Proper positioning and knowing when your muscles are fatigued are key to performing the exercise correctly.

Save this one to try later! 🙌

09/25/2026

🧠 Should you completely rest after a concussion?

Not exactly. In this video, Dr. Perman explains the difference between strict rest and relative rest—and why completely avoiding screens, movement, and stimulation may not be the best approach to concussion recovery.

Instead, the first few days can focus on light, symptom-tolerated activity before gradually returning to cognitive and physical activity.

Concussion recovery is a process. Knowing when to rest and when to start moving again matters.

09/23/2026

🧠 Do you have to do your brain exercises forever?

The short answer: not necessarily! Once progress has been made through neuro rehab, the goal is to maintain those gains without doing exercises multiple times every day.

In this video, Dr. Perman explains how brain exercises can transition into a maintenance routine, why lifestyle matters, and the importance of periodically updating your exercises as your brain adapts.

Neuro rehab isn’t just about making progress—it’s about learning how to maintain it. đŸ’Ș

Address

25001 Industrial Boulevard
Hayward, CA
94545

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15107804599

Website

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