Orangetheory Fitness Hayward

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Orangetheory Fitness Hayward Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Hayward, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Hayward, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Summer is officially here and we’re kicking it off with the Season of Strength 💪☀️We have a lot of celebrations to start...
06/01/2026

Summer is officially here and we’re kicking it off with the Season of Strength 💪☀️

We have a lot of celebrations to start the vibes - so prebook your classes and get your outfits ready! 🧡🧡🍊

Join us in wishing a Happy Birthday to Jasmine! 🧡🎂We wish you an amazing day celebrating with your loved ones. Rock out ...
05/31/2026

Join us in wishing a Happy Birthday to Jasmine! 🧡🎂

We wish you an amazing day celebrating with your loved ones. Rock out to all the little moments in life and enjoy your special day! 🎸🎉🥳

You asked and you will receive. JUNE 19TH @ 12PM Justin Bieber themed class with Coach Bel, prebook now👀
05/28/2026

You asked and you will receive. JUNE 19TH @ 12PM Justin Bieber themed class with Coach Bel, prebook now👀

Are you coming this friday for our No Shower happy hour down at chaplins?! See ya at 7pm👀
05/28/2026

Are you coming this friday for our No Shower happy hour down at chaplins?! See ya at 7pm👀

This past weeks photo dump. Birthdays and milestones!❤️
05/24/2026

This past weeks photo dump. Birthdays and milestones!❤️

Hi everyone! 👋🏼We will have a different schedule for this Memorial Day holiday! 🗓️Please double check your app and prebo...
05/18/2026

Hi everyone! 👋🏼

We will have a different schedule for this Memorial Day holiday! 🗓️

Please double check your app and prebook your class to guarantee your spot to get that holiday burn. 💪🔥

Weekly dump of last weeks events! You guys are crushing these benchmarks and creating class milestones for yourself. We’...
05/18/2026

Weekly dump of last weeks events! You guys are crushing these benchmarks and creating class milestones for yourself. We’re proud of each and every one of you💪🏼🧡

It’s over ladies and gentlemen! It’s over! 🏁The only benchmark for this month and y’all crushed it! Congrats to our top ...
05/16/2026

It’s over ladies and gentlemen! It’s over! 🏁

The only benchmark for this month and y’all crushed it! Congrats to our top finishers and new PRs. 🏅

Focus on that core and see how y’all can tackle the next rowing challenge. A perfect way to use the new Season of Strength to condition your muscles and get a faster time on the next round! 💪🏋️

Photo dump of last weeks special events here in Hayward. We love celebrating you all❤️
05/12/2026

Photo dump of last weeks special events here in Hayward. We love celebrating you all❤️

Happy Birthday to our own Coach Adriana! 🎤🧡Have an amazing day with your loved ones as you celebrate! Enjoy your morning...
05/09/2026

Happy Birthday to our own Coach Adriana! 🎤🧡

Have an amazing day with your loved ones as you celebrate! Enjoy your morning hike, get some reps in, and don’t forget to take a selfie on your wonderful day! 📸💪

Address

28541 Hesperian Boulevard
Hayward, CA
94545

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7:30am - 12:15pm
Sunday 7:30am - 12:15pm

Telephone

+15102441355

Website

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