The Intentional Crescent LLC

The Intentional Crescent LLC 🌙 Guiding you to Breathe through Overwhelm, Release, Reset & Cultivate Stillness. Full-Body Reflexology | Breathwork | Energy Work

🌎 Earth Element Learning the Earth Element Protocal in Polarity Class today. So if you need a little extra grounding sup...
06/14/2026

🌎 Earth Element

Learning the Earth Element Protocal in Polarity Class today.
So if you need a little extra grounding support in the next couple of weeks, reach out to me for session!

✨ In the midst of gatherings, busy schedules, and celebrations, may we create a moment of stillness today- A moment to h...
05/25/2026

✨ In the midst of gatherings, busy schedules, and celebrations, may we create a moment of stillness today-
A moment to honor those who served and sacrificed.

05/05/2026

In case you’re still recovering from Monday…

🌙Intentional set aside time to sit and breathe!

😮‍💨Use this breath technique- The Universal Breath

*First make a fist.
*Second, loosen your grip a bit to create a small open space.
*Third, slowly and gently, breathe in and out through the small open space.

✨Relax your shoulders, slow your breath, and listen to the air moving through your fist. Continue to breathe at a slow pace until you feel relaxed and grounded again.

See you Saturday!!
05/04/2026

See you Saturday!!

🌙 AND, you give yourself grace within those versions!!Those versions of yourself brought you to where you are now. Relea...
05/02/2026

🌙 AND, you give yourself grace within those versions!!

Those versions of yourself brought you to where you are now. Release the shame. Release the regrets.

View those versions and situations in a new perspective. There is great wisdom and gifts within each of those versions.

Inner growth cannot happen without the many experiences life holds.

Get rid of the self shame and judgment. Keep the gifts.

#🐆

Join us!!
04/27/2026

Join us!!

04/26/2026

✨🔋✨Sunday Learning- Polarity Protocols

04/26/2026

✨🔋✨ Sunday Learning- Polarity Protocols

The 2nd and 4th Sundays of the month are class days for me. I love learning all the protocols and tradoshas!

This week is based on the Fire Element 🔥
So, if you’re needing a little extra focus, vitality, or headache relief, I’ve got the protocol for you!

Currently booking May sessions! Comment below or DM me for availability.

Fresh, beautiful blooms in the Stillness Studio today!A little touch of springtime warmth on a chilly day. Thanks 💜🌷💜
04/22/2026

Fresh, beautiful blooms in the Stillness Studio today!
A little touch of springtime warmth on a chilly day. Thanks 💜🌷💜

🌙 Take a moment today to pause, breathe, and listen… what is your soul trying to tell you?The world gets loud… opinions,...
04/16/2026

🌙 Take a moment today to pause, breathe, and listen… what is your soul trying to tell you?

The world gets loud… opinions, expectations, noise from every direction.
But your soul?
It speaks in stillness.

When you clear your inner world, even just a little, you create space to hear what’s true for you.
Not the pressure.
Not the fear.
Not the overwhelm.
Just your own quiet knowing. ✨

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Heber City, UT

Opening Hours

Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 11am - 5pm
Sunday 11am - 4pm

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