Ila Integrative Health

Ila Integrative Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ila Integrative Health, Medical and health, 820 N Montana Avenue Suite A, Helena, MT.

We take a holistic approach to your health through Functional Medicine and utilizing IV nutrient therapies, IV Ozone, IM injections, Food Sensitivity Testing, Genetic Testing, PRP and Prolozone Injections, Lab work, and lifestyle modifications.

Your nervous system needs fresh air, not just supplements.Happy National Wildlife Day! We love a great supplement protoc...
09/04/2026

Your nervous system needs fresh air, not just supplements.

Happy National Wildlife Day! We love a great supplement protocol, but healing isn't just what's in the capsule — it's also what's around you. Time outdoors lowers cortisol, calms inflammation, and supports the same hormone balance we work on in the clinic. This weekend, take 10 minutes to sit outside, watch the birds, and let your body remember what "safe" feels like.

Tell us in the comments: what's your favorite Montana trail or spot to unplug?

Every patient means so much to us here at Ila Integrative Health. We take the time to listen and make sure you are a par...
09/03/2026

Every patient means so much to us here at Ila Integrative Health. We take the time to listen and make sure you are a part of your health journey while ensuring your healthcare is personalized to your needs.

Ready to write your own story? Schedule your appointment today at www.ilaintegrativehealth.com

Tired all the time? It might not be "just stress."Fatigue, brain fog, cold hands, hair shedding, and restless legs are s...
09/02/2026

Tired all the time? It might not be "just stress."

Fatigue, brain fog, cold hands, hair shedding, and restless legs are some of the most overlooked signs of low iron — especially in women with heavy periods. Low ferritin can hide behind a "normal" hemoglobin on standard bloodwork, which is why we always ask for a full iron panel, not just a CBC. If this list sounds familiar, it might be time to look deeper than "you're just busy."

Save this post, then book a consult with us to get your full iron panel checked.

September is Awareness Month for the condition long known as PCOS — but as of a landmark 2026 global consensus update (E...
09/01/2026

September is Awareness Month for the condition long known as PCOS — but as of a landmark 2026 global consensus update (Endocrine Society, ASRM, and The Lancet), the official name is now PMOS: Polyendocrine Metabolic Ovarian Syndrome. Why the change? Research confirmed most people with this condition don't actually have an increase in ovarian cysts — the old name focused on the wrong thing. PMOS better reflects what's really going on: a hormonal and metabolic condition that touches blood sugar, skin, mood, weight, and fertility, not just the ovaries. Same condition, same symptoms, better name. All month, we're breaking down what PMOS (formerly PCOS) really means and how root-cause care can help.
Follow along all month, and DM us "PMOS" if you want to talk through your own symptoms.

Reminder that our office will be closed Monday September 7th for Labor Day! Please call your pharmacy to get refills pri...
09/01/2026

Reminder that our office will be closed Monday September 7th for Labor Day! Please call your pharmacy to get refills prior to Friday September 4th.

Thank you and have a great Holiday weekend.

Available appointments after Labor Day! Give us a call at 406-422-0040 to get scheduled.
08/31/2026

Available appointments after Labor Day! Give us a call at 406-422-0040 to get scheduled.

Whatever brought you here this month — a service you learned about, a symptom you finally want answers for — we'd love t...
08/31/2026

Whatever brought you here this month — a service you learned about, a symptom you finally want answers for — we'd love to help you take the next step. Our gift cards can be used toward any service, a thoughtful way to pass wellness on.

Book your consultation at www.ilaintegrativehealth.com

From thyroid deep-dives to PRP explainers, we hope this month gave you a few new questions to ask at your next visit — o...
08/30/2026

From thyroid deep-dives to PRP explainers, we hope this month gave you a few new questions to ask at your next visit — or the nudge to book your first one.

Missed a post? Check our profile highlights, or book a visit at www.ilaintegrativehealth.com

Sunday's National Trail Mix Day — here's how to make yours actually nourishing.Skip the candy-heavy mixes. Go for raw nu...
08/29/2026

Sunday's National Trail Mix Day — here's how to make yours actually nourishing.

Skip the candy-heavy mixes. Go for raw nuts, pumpkin seeds, unsweetened dried fruit, and a few dark chocolate chips for a snack that stabilizes blood sugar instead of spiking it.

Save this for your next snack run.

Back-to-school season means new germs, new schedules, and a lot of family energy running low.Vitamin D, zinc, and vitami...
08/28/2026

Back-to-school season means new germs, new schedules, and a lot of family energy running low.

Vitamin D, zinc, and vitamin C status, quality sleep, and stress management all play a role in how well your family bounces back from the season's first round of colds.

Schedule your appointment today! www.ilaintegrativehealth.com

Address

820 N Montana Avenue Suite A
Helena, MT
59601

Telephone

+14064220040

Website

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