Helena Health Club

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Helena Health Club Open 24/7! HHC is a family friendly facility offering a variety of memberships and classes, childcare, personal training & more!
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Child Care Hours:
Monday: 8:00 am-11:00, 4:00 pm-8:00 pm
Tuesday: 8:00 am-11:00, 4:00 pm-8:00 pm
Wednesday:8:00 am-11:00, 4:00 pm-8:00 pm
Thursday: 8:00 am-11:00, 4:00 pm-8:00 pm
Friday: 8:00 am-11:00
Saturday: 8:00 am- 11:00 am
Sunday: Closed

🎃SQUATOBER CHALLENGE CHECK-IN👻This week puts us at the halfway point of our HHC-Community Squatober Challenge!!How is ev...
10/13/2026

🎃SQUATOBER CHALLENGE CHECK-IN👻

This week puts us at the halfway point of our HHC-Community Squatober Challenge!!

How is everybody doing?? Drop us a line and let us know.
Anybody needing help; maybe an accountability check-in?

If you've missed a day or two, don't worry, either try to add them in on another day, a rest day, or just see how many total days of the 31 you can get in! 💪🦵

🚨REMINDER 🚨NO YOGA CLASSES THIS WEEK.🚫Monday 10/12🚫Saturday 10/17
10/12/2026

🚨REMINDER 🚨

NO YOGA CLASSES THIS WEEK.
🚫Monday 10/12
🚫Saturday 10/17

🎃 If you are up for a challenge….SQUATOBER 2026 begins today, October 01 - October 31 🎃There is a Beginner and a Daring...
10/01/2026

🎃 If you are up for a challenge….
SQUATOBER 2026 begins today,
October 01 - October 31 🎃

There is a Beginner and a Daring challenge. Choose which one will challenge you the most

Comment below if you're joining us and which version you're doing! Just follow the calendar. We'll check in periodically.

**this should be done outside of any classes/workouts that include squats**

Let’s Go 🙌🏼

09/28/2026

Bad day? Long week (especially on a Monday)? Too much on your mind?
Turn the music up. 💃🎶

Zumba is one of those workouts that doesn’t have to feel like exercise. You’re moving, sweating, improving your fitness, and burning off a little stress at the same time.

No dance experience required. No perfection required. Just move and have fun.

HHC Zumba Classes:
Monday's @ 6:30pm
Wednesday's @ 4:30pm
Sunday's @ 5:15pm

🚨No Kidz Club Saturday (9/26/26) 🚨We apologize for the inconvenience, but we will not have Kidz Club hours Saturday, 9/2...
09/25/2026

🚨No Kidz Club Saturday (9/26/26) 🚨

We apologize for the inconvenience, but we will not have Kidz Club hours Saturday, 9/26/26.

🚨 WE’RE HIRING IN KIDZ CLUB! 🚨Helena Health Club is looking for a dependable, energetic, and caring person to join our K...
09/22/2026

🚨 WE’RE HIRING IN KIDZ CLUB! 🚨

Helena Health Club is looking for a dependable, energetic, and caring person to join our Kidz Club team!

This is a part-time, flex, position that will rotate among:

☀️ Weekday mornings
🌙 Weekday evenings
📅 Saturday mornings on rotation

You will not work every listed shift each week, but applicants should have enough flexibility to help across a combination of these hours.

Childcare experience is preferred, but we’re willing to train the right person. A great attitude, dependability, sound judgment, and a genuine love for working with children matter most!

View the full position and apply here: https://www.indeed.com/viewjob?jk=e9b139a00f7cb22b&from=shareddesktop_copy

Please share with someone who would be a great addition to the HHC family!

These smiles were earned somewhere between “I’ve got this!” and “How is there STILL time on the clock?” 😅🔥HHC H.I.I.T. c...
09/16/2026

These smiles were earned somewhere between “I’ve got this!” and “How is there STILL time on the clock?” 😅🔥

HHC H.I.I.T. combines challenging intervals, strength work, intentional recovery, and one seriously supportive community.

And remember: high intensity is personal.

Different speeds. Different weights. Different modifications. The goal isn’t to keep up with the person beside you—it’s to find the level that challenges YOU while maintaining good movement.

We work hard. We encourage each other. And apparently, we still smile afterward. 💪

HIIT Classes:
Mon - Fri @ 8:00am
Mon/Wed @ 5:05pm
Tues/Thurs @ 4:00pm

Sunrise Circuits (30min version, app sign-up required):
Mon/Wed/Fri @ 5:30am

🔥 FINAL HOURS 🔥 Preorders for our limited edition Lift Local shirts close TONIGHT.🛑 No late orders 🛒 Link: https://bit....
09/14/2026

🔥 FINAL HOURS 🔥

Preorders for our limited edition Lift Local shirts close TONIGHT.
🛑 No late orders

🛒 Link: https://bit.ly/4xafGDh | Or you can order at the Front Desk

⏰ Order by 10:59 PM!

👕 Sample shirts at the Front Desk for you to try on

🚨 2 DAYS LEFT TO ORDER 🚨📏 Get the Right Fit! Need to try on before ordering? We’ve got sample sizes! Preorder yours befo...
09/12/2026

🚨 2 DAYS LEFT TO ORDER 🚨

📏 Get the Right Fit!

Need to try on before ordering? We’ve got sample sizes!

Preorder yours before it’s gone ➡️ https://bit.ly/4xafGDh

📝 FRONT DESK has an order form as well!

Address

4766 CR-52
Helena, AL
35080

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 9pm
Saturday 8am - 7pm
Sunday 1pm - 7pm

Telephone

+12056217007

Website

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