ZenoVerse Wellness Group

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ZenoVerse Wellness Group Dr. Oliver is a Jamaican registered Functional Holistic doctor and a graduate of Ashford University in Complementary and Alternative Medicine.

In recent years, Dr. Oliver was the Coordinating Physician with Caribbean Clinical Research Associates on the first clinical research of its kind which dealt with CBD oil, nano liposome, and alcohol-based forms to find out the absorbency efficacy on healthy cells. Additionally, Dr. Oliver is a certified bioenergetics therapist for cell regeneration and rejuvenation while activating the patient’s own stem cells. He is a healing arts specialist with an interest in cannabis and phytonutrients and focuses on a holistic approach towards adrenal exhaustion and aging issues, oncology, infectious diseases and biotoxin illnesses, as well as blood sugar and blood pressure issues.

10/16/2026

"Do, every day, all that can be done that day."

On my YouTube Mindset Daily Dose, I read The Science of Getting Rich one chapter a day. Wallace Wattles wrote that line in 1910.

Notice what he didn't say: everything. High performers burn out trying to do tomorrow's work today. Do today's work fully, then stop.

Watch the series: youtube.com/

Six days of rest showed up in gene expression.In a randomized study at a California resort, women who simply vacationed ...
10/16/2026

Six days of rest showed up in gene expression.

In a randomized study at a California resort, women who simply vacationed for six days showed significant shifts in gene-expression networks tied to stress response and immune function. Experienced meditators on the retreat track showed additional benefits (Epel et al., Translational Psychiatry 2016).

Rest registers in the body, not just the mood.

10/16/2026

A Friday question for founders and partners.

When did you last go five days without checking email, and come back better instead of behind?

If the honest answer is "never," our November preview may be your first. Seven accommodations, a personal plan, farm-to-table iTal food and the quiet of the Jamaican hills.

Request an invitation: www.120BodySpaLivity.com

10/16/2026

The 80% rule works on your calendar too.

Okinawans say "hara hachi bu" before meals: stop eating when you're 80% full (Blue Zones Power 9).

Try it on your schedule. Book your week to 80%, leaving room for the emergency you know is coming. Today: find one meeting next week to decline or shorten.

10/16/2026

Chronic stress changes how your body's brakes work.

Carnegie Mellon researchers found that people living through a long-term threatening stressor developed resistance to cortisol's regulating signal, and those with that resistance were more likely to catch a cold when exposed to a virus (Cohen et al., PNAS 2012).

Stress doesn't just feel bad. It changes how your body regulates itself.

Our inaugural week comes with a gift.The inaugural 120BodySpaLivity™ week, Nov 6–11, includes a complimentary bonus day....
10/16/2026

Our inaugural week comes with a gift.

The inaugural 120BodySpaLivity™ week, Nov 6–11, includes a complimentary bonus day. A few places remain for leaders who want to close the year rested instead of depleted.

Every invitation starts with a 20-minute Curated Plan Assessment.

Request an invitation: www.120BodySpaLivity.com

10/16/2026

Your "why" is a stress buffer.

Okinawans call it ikigai. In Nicoya, Costa Rica, it's plan de vida: a reason to wake up. Purpose is one of the nine Blue Zones habits (Buettner & Skemp, 2016).

Today's practice: write one sentence. "Who is better off because I worked this hard this year?" Put it where you'll see it before your next hard call.

Performance recovery, not a vacation.A vacation is rest. A recovery program is a protocol: an assessment before you arri...
10/16/2026

Performance recovery, not a vacation.

A vacation is rest. A recovery program is a protocol: an assessment before you arrive, a curated plan, and habits you take home.

That's the difference behind 120BodySpaLivity™: meditation, grounding, journaling, hikes, spring-water dips, iTal meals, spa treatments and MedTech tools in a private Jamaican setting.

Request consideration for November: www.120BodySpaLivity.com

Address

Henderson, NV

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

Telephone

+19494781991

Website

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