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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Xena Health

Specializing in Menopause, Bioidentical Hormones & Women's Health Care,
NAMS Certified Provider

05/30/2026

Maintaining pelvic health is key to overall well-being. Here are some simple steps you can take:

Stay Hydrated – Drink enough water to keep your body, including your pelvic area, functioning optimally.

Strengthen Pelvic Floor Muscles – Incorporate exercises to build strength and support.

Practice Mindful Breathing – Stress can affect your pelvic health, so relaxing breathing exercises can help.

Eat Omega-3 Rich Foods – Nourish your body with healthy fats that support pelvic health.

Avoid Excessive Strain – Be mindful of how you lift and avoid putting unnecessary pressure on your pelvic area.

Want to learn more about how to support your pelvic health? Book a consultation at Xena Health today!
📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F, Henderson NV 89074

05/29/2026

Pelvic Symptoms in Menopause and Perimenopause 🌟

In this video, Cherie Little, the owner of Xena Health, talks about pelvic symptoms that many women experience during menopause and perimenopause. If you’re struggling with discomfort or confusion about these symptoms, Cherie is here to guide you through understanding them and how to find relief! 🙌

🔍 Watch the video to learn more about the solutions that Xena Health can offer to ease these symptoms and help you feel like yourself again. 🌸

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F, Henderson NV 89074

05/28/2026

When you finally feel like yourself again… and you’re ready to re-enter society 😅

Perimenopause can feel like a rollercoaster—low energy, mood swings, brain fog… then suddenly, you’re back and wondering what just happened.

The good news? You don’t have to just ride it out. There are real ways to support your hormones and feel more consistent, balanced, and in control.

Watch the video if this feels a little too relatable.

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F Henderson NV 89074

05/27/2026

Night time skincare made simple with AlphaRet Overnight Cream 🌙

Ready to wake up to smoother, brighter skin? AlphaRet combines the benefits of retinol with an AHA to improve skin texture, reduce wrinkles, and enhance overall radiance. It’s the perfect way to rejuvenate your skin while you sleep! 😴✨

🌟 Make this part of your nightly routine and see the difference.
Book your consultation to discover more about AlphaRet and other skincare treatments at Xena Health!

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F, Henderson NV 89074

05/26/2026

Thinking about starting HRT? 🌟

Swipe through to discover how hormone replacement therapy (HRT) can transform your health journey. Whether you're looking to boost your energy, balance your mood, or reclaim your vitality, Xena Health is here to help you every step of the way.

✨ Ready to start your HRT journey? Book your consultation at Xena Health today!
Our team will guide you through a personalized plan that fits your needs.

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F, Henderson NV 89074

05/25/2026

Curious about what your blood sugar is actually doing throughout the day?

Cherie decided to try a glucose monitor to see how different foods, stress, and daily habits impact her body in real time. And the results might surprise you.

This isn’t just for diabetics. Blood sugar plays a major role in energy, weight, mood, and even hormone balance.

Watch this video to see what she learned and why it matters for your overall health.

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F Henderson NV 89074

05/23/2026

Client Review 🌟

After a radical hysterectomy, it was tough to get my hormone levels back on track. Thanks to a referral from a friend, I found Xena Health, and I feel better than ever! 🙌 Cherie’s thoroughness, genuine care, and her great listening skills made all the difference. Within just 30 days, I was feeling good, and by 60 days, I felt amazing! ✨ After my 90-day check-in, I can truly say I feel exceptional.

For anyone struggling with hormone imbalances, call Xena Health and start your journey to feeling like yourself again. 💛

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F, Henderson NV 89074

05/22/2026

Finding the Perfect ‘Pea-Sized’ Dose... If You Know, You Know! 😅

When it comes to testosterone therapy for women, starting with a small, pea-sized dose is often the best way to go. It's all about gradual adjustments and finding the right balance for YOUR body.

Don’t go it alone—get the personalized care you need to feel your best. 💪 Let’s work together to find your perfect dose!

📞 Call us today at (702) 840-3327
🌐 Visit us at www.xenahealthlv.com
📍 Located at 301 N Pecos Rd, Suite F, Henderson, NV

05/21/2026

There’s been a lot of talk about hormones lately… especially after the FDA panel last December.

If you’ve been hearing mixed messages about hormone therapy and wondering what’s actually true, you’re not alone. The conversation is evolving, and it’s important to understand what it really means for your health.

Watch this video as Cherie Little breaks it down and shares what you need to know so you can make informed decisions about your body.

📞 702-840-3327
🌐 www.xenahealthlv.com
📍 301 N Pecos Rd Suite F Henderson NV 89074

Address

301 N Pecos Road, Suite F
Henderson, NV
89074

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

https://xenahealthlv.com/, https://xenahealthlv.com/linkinbio

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