New Yoga State of Mind

09/08/2026

CANDLELIT TRAP & R&B YOGA IS BACK in Chicago!!! 🕯️🧘🏽‍♀️

Y’all have been asking when we were bringing the night flows back, and baby, the wait is OVER. Good music, candlelight, deep stretches, a lil sweat, and the kind of energy you didn’t know you needed after a long week. 🧘🏾‍♀️🎶

Skip the bar on Friday. Come catch a vibe on the mat instead. 🖤

Friday, Sept. 18th | 7:30PM
We The People Fitness Studio 📍
All levels welcome.
Yoga mats are provided.
Link in bio for tickets 🎟️

Grab your spot before we fill these mats UP. 🔥

09/02/2026

Last year this time and we are grateful to be still going strong with sold out weekly classes 🙏🏽

We’re back this Sunday 9/6 at 12pm! Link is in the bio to join!!

08/25/2026

Sunday was one of those Trap Yoga classes that reminded me EXACTLY why I love doing this. 🥹🖤

The energy was just different. People came in as strangers and left hugging, exchanging Instagrams, making new friends… like 🥹 THIS is what it’s about.

And that playlist?! 🔥 Definitely one of my favorites I’ve ever put together. The music, the movement, the laughs, the energy in the room… everything just HIT.

Easily one of my favorite Trap + R&B Yoga classes we’ve had. I’m still thinking about it. 🥹

Chicago, we’re back this Sunday, August 30th, but this time we’re turning it UP with sculpt!

TRAP YOGA SCULPT 🏋🏾‍♀️🔥
Weights + bands + Trap + R&B.

Tickets are already flying, so don’t wait until Saturday night acting surprised when you see SOLD OUT. 😂

Click the link in my bio and grab your spot! 🖤

05/05/2026

A special class you don’t wanna miss!

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05/05/2026

Join us this Sunday for a special Mother’s Day R&B Yoga flow designed to help you unwind, reconnect, and move with intention. We’ll be flowing to your favorite R&B hits while creating space for gratitude, love, and a little bit of soul.

This class is for everyone—moms, daughters, aunties, besties, or come solo and pour into yourself. No experience needed, just bring your energy and an open heart.

Even more meaningful: a portion of all proceeds will be donated to EveryMom, a not-for-profit organization supporting expectant mothers and families in underserved communities with essential resources and care 🤍

Come stretch, vibe, and give back—all in one beautiful experience.

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04/20/2026

We’re back—and May is about to feel real good. 🔥🧘🏽‍♀️

5 chances to tap in, level up, and vibe out with us all month long. From Trap Yoga Sculpt (yes, we’re building that body and that energy) to our signature Friday night candlelit flow where the lights go low and the intentions go high… it’s a whole experience.

And for something extra special… ✨
May 10 we’re slowing it down with an R&B Mother’s Day Flow. Soft, soulful, and full of love—bring your mom, your girls, or just yourself.

Spots are limited and they will go fast.
Secure your mat now—link in bio. 🎟️💫