What are the opening hours?

Monday 9am - 12:30pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 9am - 12:30pm 2pm - 6pm Thursday 2pm - 6pm Friday 9am - 12:30pm 2pm - 4:30pm Saturday 10:30am - 1:30pm

Believe Chiro & Nutrition

Home
United States
Henderson, KY
Believe Chiro & Nutrition

Chiropractic care combined with whole food nutrition is a powerful tool for healing.

Our approach treats the body as a harmonious system of mind, body and spirit to unlock its natural curative power.

08/22/2026

Had a great evening at the wellness open house. Thanks to everyone who attended.

08/19/2026

What better to do on a Friday night in Henderson than a Wellness Open House?

08/14/2026

Mark you calendar! Just one week away! Don't miss this event!

06/30/2026

The Standard American Diet (SAD) is high in processed foods and carbohydrates, low in vitamins and minerals. This inadequate daily intake of plant materials helps contribute to magnesium deficiency in more than 50% of the population. Data also suggest that produce - especially vegetables - has experienced a decline in mineral content over the last century.

Signs of low magnesium may include:

Mild headaches
Lack of mental clarity
Muscle twitches
Tremors
Cramps
Fatigue
Muscle weakness
Mood change
Concern with glucose management difficulties

Book a consultation with Dr. Liggett today to discover what nutrients your body may be missing.

06/27/2026

Thiamine or Vitamin B1 helps with cell function, growth, development, and converting food into energy. Thiamine deficiency symptoms can include:

Balance Issues
Blurred Vision
Confusion
Delirium
Fatigue
Hallucinations
Irritability
Loss of Appetite
Mental Impairment
Nausea and vomiting
Tingling and burning in arms and legs
Short-term memory issues

Thiamine deficiency is common. If you eat a highly processed carbohydrate diet like white rice, white sugar, and white flour, then a simple blood test can reveal whether you have a Thiamine deficiency.

Book a consultation with Dr. Liggett today to discover what nutrients your body may be missing.

06/26/2026

If you consume the Standard American Diet, then you very likely have specific nutrient deficiencies that left undiscovered will contribute to diminished cellular metabolism which ultimately leads to dis-ease and unwelcome symptoms.

Stop focusing on the symptoms, feed your body the nutrients it's missing so that it may heal and function as it was designed.

Book a consultation with Dr. Liggett today to discover what nutrients your body is missing.

05/20/2026

Simple Lifestyle Modifications
for Better Health

6. Breathe!

Practice controlled ‘box’ breathing to stimulate the Vagus Nerve.

Slow inhale - Hold breath - Slow exhale - Hold breath out.

Count to a number that you can do comfortably for each of the four phases. Repeat until feel relaxed. Increase count with practice.See less

05/19/2026

Simple Lifestyle Modifications
for Better Health

5. Get Both Quantity & Quality Sleep
Stop scrolling your phone before bed, turn off the T.V., go to bed at a decent hour, plan for 7-9 hours each night.

05/18/2026

Simple Lifestyle Modifications
for Better Health

4. Move!
Consider a daily walk, stretching, and find a strength training program suitable for your level.

05/15/2026

Simple Lifestyle Modifications
for Better Health

3. Eat Real Food.

Address

230 2nd Street Suite 320
Henderson, KY
42420

Opening Hours

Monday	9am - 12:30pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	9am - 12:30pm
	2pm - 6pm
Thursday	2pm - 6pm
Friday	9am - 12:30pm
	2pm - 4:30pm
Saturday	10:30am - 1:30pm

Telephone

+12702120214

Website

https://believechiro.standardprocess.com/, https://believechiroandnutrition.com/

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