Charlotte Hypnosis

Charlotte Hypnosis Kathryn Shearer is Director of Charlotte Hypnosis. In private practice since 1986, Kathryn is board-

Loving/kindness helps improve the well-being of the people employing these thoughts.⤵️
06/23/2026

Loving/kindness helps improve the well-being of the people employing these thoughts.
⤵️

Consistent use of loving/kindness thoughts and application of the Golden Rule can have measurable benefits in people’s lives.

In discussing the modern application of mindfulness in fields like psychology, the definitional challenge is front and c...
06/21/2026

In discussing the modern application of mindfulness in fields like psychology, the definitional challenge is front and center. Indeed, different researchers focus on different things and then design their tests around those ideas....
⤵️

In discussing the modern application of mindfulness in fields like psychology, the definitional challenge is front and center.

🌿 The right guide can change everything.Kathryn Shearer has spent decades helping people:✨ Break unwanted habits✨ Reduce...
05/24/2026

🌿 The right guide can change everything.

Kathryn Shearer has spent decades helping people:
✨ Break unwanted habits
✨ Reduce stress and anxiety
✨ Create lasting personal change

With nearly 40 years of experience, Charlotte Hypnosis focuses on helping people change from the inside out.

📞 (704) 968-8890
🌐https://charlottehypnosis.com/meet/

In private practice since 1986, Kathryn is board-certified by every major hypnosis organization, including the American Council of Hypnotist Examiners

🌿 Most people seek hypnosis for just a few core reasons:🚭 Stop smoking or va**ng😰 Reduce stress and anxiety⚖️ Weight and...
05/23/2026

🌿 Most people seek hypnosis for just a few core reasons:

🚭 Stop smoking or va**ng
😰 Reduce stress and anxiety
⚖️ Weight and habit control
💤 Better sleep and relaxation

When you change the subconscious pattern, lasting change becomes easier.

📞 (704) 968-8890
https://charlottehypnosis.com/our-services/

Our services include overcoming fears and phobias, stop smoking and va**ng, relief of anxiety and panic, control dient and reduce weight, sleep restfully

🌿 Sometimes the biggest change starts with one conversation.For nearly 40 years, Kathryn Shearer has helped people:🚭 Sto...
05/21/2026

🌿 Sometimes the biggest change starts with one conversation.

For nearly 40 years, Kathryn Shearer has helped people:
🚭 Stop smoking
😌 Reduce stress and anxiety
💤 Sleep better
💭 Break unwanted habits

You don’t have to keep struggling alone.

📞 (704) 968-8890
🌐 charlottehypnosis.com

After 33 successful years of practice in Charlotte, NC, Charlotte Hypnosis now provides hypnotherapy sessions primarily by telephone. Telehealth sessions

Most people try to fight fear at the surface…But real change often begins deeper.In clinical hypnosis, clients aren’t ru...
04/29/2026

Most people try to fight fear at the surface…
But real change often begins deeper.

In clinical hypnosis, clients aren’t rushed into “fixing” anything.
They’re first taught how to calm their body and mind.

Only then are they introduced to something powerful:

🧠 The subconscious

Defined simply as “the part of your mind you are usually unaware of”

And hypnosis?

It’s often described as “using your imagination to help yourself”

That matters more than it sounds.

Because fears like emetophobia aren’t just logical…
They’re patterned responses stored beneath awareness.

When you learn how to access that deeper layer,
you’re no longer just coping…

You’re working with the part of your mind that actually runs the pattern.

⬇️ Learn more:

Specific hypnotic techniques with the aid of subconscious resources can help patients improve or resolve their emetophobia (fear of throwing up).

🌿 Experience matters more than anything.At Charlotte Hypnosis, it comes down to this:• Over 35+ years in practice• Board...
04/26/2026

🌿 Experience matters more than anything.

At Charlotte Hypnosis, it comes down to this:

• Over 35+ years in practice
• Board-certified across major hypnosis organizations
• Specialist in habits, stress, and anxiety

That’s the foundation. Everything else builds on it.

💡 When experience meets the right method… change happens faster

📞 (704) 968-8890
🌐
https://charlottehypnosis.com/meet/

In private practice since 1986, Kathryn is board-certified by every major hypnosis organization, including the American Council of Hypnotist Examiners

🌿 Most people don’t need more effort… they need the right focus.At Charlotte Hypnosis, the core issues are simple:• Stop...
04/25/2026

🌿 Most people don’t need more effort… they need the right focus.

At Charlotte Hypnosis, the core issues are simple:

• Stop smoking or va**ng
• Reduce anxiety and stress
• Sleep better
• Break unwanted habits

Everything else builds from there.

💡 Change the pattern → everything else follows

📞 Call or text: (704) 968-8890
🌐
https://charlottehypnosis.com/our-services/

Our services include overcoming fears and phobias, stop smoking and va**ng, relief of anxiety and panic, control dient and reduce weight, sleep restfully

🤔 It’s not willpower… it’s the pattern.If willpower worked, you’d already be free of it.Real change happens when you shi...
04/25/2026

🤔 It’s not willpower… it’s the pattern.

If willpower worked, you’d already be free of it.

Real change happens when you shift what’s underneath.

🌿 Change the pattern → the habit follows

📞 Call (704) 968-8890
🌐 charlottehypnosis.com

After 33 successful years of practice in Charlotte, NC, Charlotte Hypnosis now provides hypnotherapy sessions primarily by telephone. Telehealth sessions

🧠 When Anxiety Starts Running Your Life… It’s Time to Pay AttentionAnxiety isn’t just “stress” anymore when it begins to...
04/14/2026

🧠 When Anxiety Starts Running Your Life… It’s Time to Pay Attention

Anxiety isn’t just “stress” anymore when it begins to interfere with your sleep, your focus, your relationships, or your ability to feel present.

That’s when it crosses the line into something deeper.

The good news? You don’t have to stay stuck there.

Clinical hypnosis works at the level where these patterns live—helping your mind and body finally shift out of constant alert mode and into a calmer, more regulated state.

🌿 Real change happens when you address the root, not just the symptoms.

📖 Learn more about how hypnosis can help with anxiety:

Hypnosis and counseling can help reduce anxiety by teaching people skills to remain calm while they deal constructively with the trigger of their anxiety.

Address

2731 Miller Lane
Hendersonville, NC
28791

Opening Hours

Monday 8am - 5:15pm
Tuesday 9am - 5:15pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+17049688890

Website

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