Honey & Sage

10/11/2024

It’s time to be done. So of course, there’s a sale (BOGO 30%)…but that’s not what this post is about.

This beloved business has raised me while I raised babies. It grew with the help of Sarah and Brandi (who also were raising babies whilst slinging apothecary goods). It has anchored me through divorce, survived and thrived during Covid. It had a wonderful Brick and Mortar shop in the charming mountain town of Medicine Park, Oklahoma.

It traveled to Hendersonville, North Carolina. And it made it through the damage of Hurricane Helene’s flood that wrecked our community.

Through all that, I have been able to serve and meet the most wonderful women in pursuit of their own Holy Wellness. This path has been nothing short of a gift.

Thank you for years of support and love. Thank you for buying my handmade products over and over. Thank you for sending them to women you love.

I made this decision last week as I packed care packages for Helene survivors. I cried while I made bags of sanitary napkins, toothbrushes, soap, Queen’s Balm and Anointing Oil. I wrote them notes like I’ve done thousands of times in my packages to you all.

No matter what, the same intent is sent with each package.

MAY YOU BE WELL.

This is your birthright and it is a noble pursuit to find yourself in a world that tells you must categorize/theorize/prioritize parts of yourself away.

May. You. Be. Well.

There may be one day where I come back to this. I’m not sure how. But in the same way my time in midwifery stays with me, serving you through Honey & Sage Co. will impacts everything I do.

Please reach out any time.

In holy wellness,

Nova

www.honeyandsageco.com

12/22/2022

Winter Solstice: may our darkest night nourish the brightest day to come.

Holy wellness without judgement, y’all 💚❤️🌲

12/20/2021

🎁FREE Mala 📿Bracelet🎁
Hey sage folx,

I love the simplicity of a crystal mala bracelet to help calm my body and breath.

When I get anxious, I close my eyes and take a steady inhale/exhale with each mala bead. Sometimes I recite a meditation or prayer.

To celebrate the Winter Solstice (12/21), I'll gift you a FREE CRYSTAL MALA BRACELET with every $75 order (excludes tax/shipping).

No code necessary. Expires 12/22/21

✌️www.honeyandsageco.com

12/19/2021

“Tell me, what is it you plan to do with your ONE WILD AND PRECIOUS LIFE?”-Mary Oliver

To end 2021 and step into my 38th year around the sun with more love and sensuality. Amen.

Which oil will you anoint yourself with for 2022?: https://honeyandsageco.com/collections/bath-ritual/body-oil

12/12/2021

I have ONE thing I keep in the kitchen no matter what. Golden Milk really is my #1 family care remedy and health tonic.

My kids love it, my husband will drink it when he’s down, and I’ve converted my mom.

Over 100+ ⭐️⭐️⭐️⭐️⭐ reviews, customers say our Golden Milk helps with:
⭐️ Sleep
⭐️ Pain and inflammation reduction
⭐️ Edema
⭐️ Recovery after running
⭐️ Nausea and acid reflux

Try a comforting cup of Golden Milk. You won't regret it.
https://honeyandsageco.com/products/golden-milk-1

12/06/2021

It’s the season for tea, y’all. (It’s always the season).
I’ve been doing Golden Milk EVERY day and last night watched with the hubs and had Beautiful Mind—he’s been sick and was stealing mine.

Keep your body warm and hydrated.

Find your tea: https://honeyandsageco.com/collections/herbal-tea-cacao

Shoutout to .studio for this capture of her care package

11/30/2021

So now that we’re moving into winter—are you getting all dried out? If you’re sinuses are irritated, lungs have gunk, throat is dry…

We need to add that moisture back to our systems so our skin/mucus membranes can provide strong barriers to infectious microbes.

Try a simmer pot! Place your respiratory supporting herbs (like rosemary, myrrh, eucalyptus, lavender—we’ve got all this plus in our DEEP BREATH steam) and bring to a gentle boil, then simmer on the stove. Why?
1. Humidify the air while the heat is turned up—we need moisture to help move things along in our system.
2. Release the volatile oils (the essential oils stored in the plant matter) into the air to help cleanse the air.
3. Place an intention of healing and wellness into the simmer pot.
4. It smells nice.
5. You can strain the herbs and use the water in a lovely herbal bath. Add Epsom salts for extra absorption and to increase transdermal magnesium absorption for relaxing muscles.

DEEP BREATHE HERBAL STEAM can be used in a simmer pot, for inhalation (directions on our production page), can be added to a bath.

Safe for kiddos, elderly, pregnant folks, everybody.

Immune + Stress Support: https://honeyandsageco.com/collections/immune-support

11/29/2021

Golden

It's never too early (or too late) to start being the type of person you want to be.

Intention ushers your steps and helps you form decisions that are in line with your values.

Which of these intentions are you adopting?
What intentions are you creating for yourself?

11/28/2021

BOGO 30% off SOUL CARE for everybody, sage folks.

No code needed 😘

www.honeyandsageco.com

11/26/2021

Simmer pots—how are your lungs doing?

You got some respiratory stuff floating around in your house, too?
Is the heat turned on so now you’re all dry, too?
Sinuses stuffy? Maybe someone is coughing?

Try a simmer pot! Place your respiratory supporting herbs (like rosemary, myrrh, eucalyptus, lavender—we’ve got all this plus in our DEEP BREATH steam) and bring to a gentle boil, then simmer on the stove. Why?
1. Humidify the air while the heat is turned up—we need moisture to help move things along in our system.
2. Release the volatile oils (the essential oils stored in the plant matter) into the air to help cleanse the air.
3. Place an intention of healing and wellness into the simmer pot.
4. It smells nice.
5. You can strain the herbs and use the water in a lovely herbal bath. Add Epsom salts for extra absorption and to increase transdermal magnesium absorption for relaxing muscles.

Shop our herbal steams: https://honeyandsageco.com/search?q=steam&options%5Bprefix%5D=last

11/26/2021

You know what day is it! No codes necessary, just stock up for BOGO 30%