Seeking Depth to Recovery

Seeking Depth to Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seeking Depth to Recovery, Alternative & holistic health service, 10611 Patterson Avenue, Suite 301, Henrico, VA.

💕 Relational Trauma Experts

🛋️ Therapy Intensives that reorganize relational circuitry

⏳ “Trauma isn’t about the past, it’s about what’s showing up now.”

🧘🏻‍♀️ FREE Somatic trauma recovery tools. 👇🏼

✨ www.SeekingDepthToRecovery.com ✨

Ready for change? Call or text to get started: 804-203-2100
05/30/2026

Ready for change? Call or text to get started: 804-203-2100

Seeking Depth has a comprehensive approach to Somatic Psychotherapy, including:Drama Therapy + PsychodramaSomatically-Ce...
05/27/2026

Seeking Depth has a comprehensive approach to Somatic Psychotherapy, including:

Drama Therapy + Psychodrama
Somatically-Centered EMDR
Expressive Arts (waitlisted)
Somatic Experiencing (waitlisted)

Schedule a consult and determine next steps in orienting your nervous system to safety.

[email protected]

Me at every trauma training I go to...."Disassociation" is a thing - but it's a conscious distancing."Dissociation" is a...
05/23/2026

Me at every trauma training I go to....

"Disassociation" is a thing - but it's a conscious distancing.

"Dissociation" is an unconscious trauma response - not something we do when we're bored, but something that happens to protect us from overwhelming stimuli.

The nature of dissociation is that our life's experience becomes fragmented and is no longer associative - meaning I can't remember where, when, why, how, or even what. I have flashes of imagery, sensations, or emotions that feel untethered from the rest of my life.

Talk therapy can't help you out of a dissociative jam - as the part of our brain that stores events in a narrative context is cutoff from trauma memories.

Seeking Depth works somatically, kinesthetically, and relationally to help you restore associative life experiences.

Call or text to schedule: 804-203-2100

Sometimes talking about it isn’t enough…Ty helps clients find ways out of their heads and back into their lives. Her app...
05/20/2026

Sometimes talking about it isn’t enough…

Ty helps clients find ways out of their heads and back into their lives.

Her approach blends Buddhist psychology, parts work, somatic practices, and art-based interventions.

Ty brings authenticity, humor, and genuine non-judgement into the therapy room.

She specializes in working with teenagers, people with relationship challenges, and folks navigating new identities.

Ty will have minimal openings beginning in June. Get scheduled before they fill up!

[email protected]

Trauma therapy that doesn’t explore reenactments in the therapeutic relationship misses rich content and real time resto...
05/16/2026

Trauma therapy that doesn’t explore reenactments in the therapeutic relationship misses rich content and real time restorative experiences.

Attachment trauma is played out in how we seek emotional safety inside the therapeutic relationship. Investigating these patterns help prevent both the therapist and the client from projecting old roles onto each other and reliving past dynamics - you read that right - therapists are also vulnerable to projecting their attachment wounds onto the therapeutic relationship.

Work with a relational trauma specialist who understands the relationship: [email protected]

Reprocessing the Wounded Child: Somatically-Centered EMDRPresented by Adrienne Loker, LCSW, SEPEMDRIA Certified Therapis...
05/13/2026

Reprocessing the Wounded Child: Somatically-Centered EMDR
Presented by Adrienne Loker, LCSW, SEP
EMDRIA Certified Therapist and Approved Consultant

Reprocessing the Wounded Child: Somatically-Centered EMDR has been approved by the National Association of Social Workers – Virginia Chapter for 7.0 Continuing Education Hours to be held in person on May, 29, 2026. Our approval code is 26MAY29SDR.

This training introduces an integrative, trauma-informed approach to Eye Movement Desensitization and Reprocessing (EMDR) for use with clients impacted by developmental, relational, and early life trauma. Grounded in established EMDR methodology and informed by current research in neurobiology and trauma, this approach emphasizes client safety, pacing, and attuned clinical decision-making.

https://www.seekingdepthtorecovery.com/event-details-registration/reprocessing-the-wounded-child-somatically-centered-emdr

Happy Mother’s Day from our generative team to those of you whose compassion, empathy, wisdom, and generosity ripple thr...
05/10/2026

Happy Mother’s Day from our generative team to those of you whose compassion, empathy, wisdom, and generosity ripple through the generations.

And to my own firefighter/EMT mother, who taught me that girls can do anything boys can do!

05/08/2026

Join us on May 15 for the only trauma recovery workshop of its kind in Virginia.

Registration closed May 8!

In an action-based therapy group, your patterns don’t just get talked about—

they show up.

In real time, with real people.

In the exact places they’ve always lived: relationships.

And instead of analyzing them…

you get to work with them as they’re happening.

This is what makes action methods different:

You don’t just gain insight

—you practice new responses

You don’t just tell your story

—you step into it

You don’t just understand the pattern

—you begin to shift it

This is especially powerful for childhood and relational trauma—

because those patterns were never just cognitive to begin with.

They were learned in relationship.

And they change in relationship.

—

On May 15, we’re offering a full-day psychodrama workshop—

the only one of its kind currently offered in Virginia.

Led by:

Mimi Cox, LCSW, TEP — internationally recognized psychodrama trainer

Adrienne Loker, LCSW — trauma specialist, creator of Self-Triangulation Theory (c) and Somatically-Centered EMDR (c)

This is deep, experiential work in a carefully held, clinically grounded space.

🗓 May 15 | 9–4

📍 Richmond, VA

💰 Registration closes May 8

Spots are limited—because this level of work requires intention and space.

If you’re ready for something beyond insight—

something that actually shows up in your relationships—

this is that work.

https://www.seekingdepthtorecovery.com/event-details-registration/uncovering-the-blind-spots-trauma-workshop

05/07/2026

Therapy at Seeking Depth hones in on the communication between our shared nervous systems.

Therapy is not just talking about safety, it’s about sensing into safety.

How can we give what we don’t have?

Relational trauma requires relational healing.

Schedule with us today: [email protected]

How does your childhood echo into your present day relationships?Join us on May 15 for the only trauma recovery worksho...
05/06/2026

How does your childhood echo into your present day relationships?

Join us on May 15 for the only trauma recovery workshop of this depth in Virginia.
(Registration closes 5/8!)

In an action-based therapy group, your patterns don’t just get talked about—
they show up.

In real time, with real people.
In the exact places they’ve always lived: relationships.

And instead of analyzing them…
you get to work with them as they’re happening.

This is what makes action methods different:

You don’t just gain insight
—you practice new responses

You don’t just tell your story
—you step into it

You don’t just understand the pattern
—you begin to shift it

This is especially powerful for childhood and relational trauma—
because those patterns were never just cognitive to begin with.

They were learned in relationship.
And they change in relationship.

—

On May 15, we’re offering a full-day psychodrama workshop—
the only one of its kind currently offered in Virginia.

Led by:
Mimi Cox, LCSW, TEP — internationally recognized psychodrama trainer
Adrienne Loker, LCSW — trauma specialist, creator of Self-Triangulation Theory (c) and Somatically-Centered EMDR (c)

This is deep, experiential work in a carefully held, clinically grounded space.

🗓 May 15 | 9–4
📍 Richmond, VA
✅ Registration closes May 8

Spots are limited—because this level of work requires intention and space.

If you’re ready for something beyond insight—
something that actually shows up in your relationships—

this is that work.

https://www.seekingdepthtorecovery.com/event-details-registration/uncovering-the-blind-spots-trauma-workshop

Address

10611 Patterson Avenue, Suite 301
Henrico, VA
23238

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+18042032100

Website

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