Advantage Wellness Studio

06/02/2026

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06/01/2026

Summer is the perfect time to invest in how you feel! 🧊

Introducing our Summer Recovery Pass — 14 days of UNLIMITED access to our most popular recovery services, all for just $99:

Localized Cryotherapy
Infrared Sauna
Compression Therapy
Red Light Therapy

AND you can add Whole Body Cryo for just $20/session.

The best part? You pick your start date. Grab the pass whenever you're ready and kick off your 14 days on your own timeline.

This is a limited time offer — once it's gone, it's gone. If you've been thinking about trying us out or just want to make the most of your summer recovery, now's the time!

Message us or stop by to grab yours before it sells out! 💪

05/22/2026

🇺🇸 Doing the Murph on Memorial Day? We’ve got your recovery covered! 💪❄️

While Advantage Wellness Studio will be closed on Monday, May 25th, you can still come get your recovery in with us at Kings Kings & Cleans Barbell Club!

We’ll be there supporting athletes and community members taking on the Murph Challenge - a Memorial Day workout created to honor Lt. Michael Murphy and fallen service members. ❤️🤍💙

When:
Monday May 25th starting @ 7am

The workout traditionally includes:
🏃 1-mile run
💪 100 pull-ups
🔥 200 push-ups
🦵 300 air squats
🏃 Another 1-mile run

After all that work, recovery matters! We’ll be helping participants recover with:
❄️ Ice Baths
⚡ LMNT Electrolytes

Stop by, cheer people on, recover, and be part of an awesome community event! 🇺🇸💥

05/21/2026

🇺🇸 MEMORIAL DAY WEEKEND HOURS 🇺🇸

Advantage Wellness Studio will be CLOSED
📅 May 23rd–May 25th, 2026
so our team can spend time with family and honor those who served. ❤️🤍💙

We will reopen on
📅 Tuesday, May 26th, 2026
and be ready to help y’all recover! 💪❄️🔥

Whether you need cryotherapy, sauna, compression, or red light therapy - we’ll be here to get you feeling your best after the long weekend!

Have a safe and fun Memorial Day weekend! ☀️🇺🇸

05/15/2026

First caffeinated LMNT flavor just dropped, and we've got it in stock! 🍋⚡

Meet Lemonade + Iced Tea. Perfect for your recovery sessions. Get the electrolytes, hydration, and a little caffeine boost when you need it most.

Whether you're powering through a workout or recovering post-cryo, this one's a game-changer. Limited stock available, so grab yours while we have it!

Stop by and try it today.

05/14/2026

🤤

If a slushie and Italian ice had a sophisticated older sibling, this would be it. Our Tea It Up Granita is easy to make, and fun to serve. All you need is:
🍋 2 stick packs LMNT Lemonade Iced Tea
🍋 32 oz water

Mix Lemonade Iced Tea with water. Freeze in a shallow dish. Scrape with a fork every 30–45 minutes until flaky — and enjoy!

05/14/2026

05/12/2026

Infrared heat. Real results. Real relief.

Ever wondered what makes our sauna different? This isn’t just a sweat box. It’s science at work, helping you recover faster, ease soreness, and sleep deeper.

Step inside. Feel the difference for yourself. Book your session today. ✨

05/11/2026

Can’t unwind, even when you try?

Stress and restless nights stealing your energy? You’re not alone.

LED light therapy is like a reset button for your mind and body. Just 30 minutes can help you relax, recover, and feel more like yourself again.

Ready to try it? Book your session today. ✨