OrthoSouth

10/18/2026

Staying strong and active as we age doesn't require an intense exercise routine. It's about consistency, strength, and recovery!

In his latest feature in Memphis Health + Fitness Magazine, Dr. Thomas Giel shares practical tips for staying active at any age.

A few key takeaways:

It's never too late to start.
Consistency matters more than intensity.
Exercise doesn't have to worsen arthritis.
Balance and grip strength matter.
Don't overlook recovery.

Whether you're in your 40s or your 80s, small steps today can help protect your mobility for years to come.

Read the full article:

Learn how to stay active as you age with expert advice on strength, joint health, balance and recovery for a healthier, longer life.

10/16/2026

We're expanding access to orthopedic care this fall!

Whether you're dealing with a new injury or ongoing pain, our Saturday Clinics make it easier to get the care you need, even on the weekend.

📍 Bartlett & Southaven: Open every Saturday!
📍 Primacy: Offering Saturday Clinics on select dates this fall:

October 10, 17 & 24
November 7 & 21
December 12

Appointments are available, and walk-ins are welcome!
901.641.3000 | orthosouth.org

10/15/2026

We’re excited to share that OrthoSouth was voted **Memphis Flyer’s Best PT** in the Best of Memphis 2026! 🏆

This recognition is a reflection of our incredible physical therapy team and the care and dedication they bring to our patients every day. We’re so proud of the work they do to help people get back to doing what they love!

To everyone who voted for us, thank you for your trust and support! We’re honored to serve the Mid-South community!

10/15/2026

Could relief from chronic pain be possible without surgery?

Join OrthoSouth's Dr. Winfred Abrams for our upcoming Life in Motion webinar, Relief Without Surgery: Exploring Neuromodulation. Learn how neuromodulation works, how it may help manage chronic pain, and who could benefit from this innovative treatment option.

10/14/2026

We hope to see you tomorrow!

Join us as we celebrate OrthoSouth’s new Collierville location with a Ribbon Cutting TOMORROW at 12:00 PM!

We’re excited to welcome their newest clinic to Collierville and would love for you to join us in celebrating this exciting milestone!

📍OrthoSouth Collierville
Thursday, October 15 at 12:00 PM
511 Market Blvd, Ste. 103
Collierville, TN 38017

10/13/2026

5-Star Orthopedic Care, right here in Collierville!

Whether you're dealing with a recent injury or ongoing joint pain, OrthoSouth is here to help you get back to doing what you love.

Visit our newest location in Collierville, where Dr. Wells Prather and the OrthoSouth team are ready to help you take the next step toward feeling your best.

📍 511 Market Blvd., Suite 103 | Collierville, TN

Schedule your appointment online at orthosouth.org

10/12/2026

Congratulations to Dr. Pokabla on being elected as a General Member of the prestigious American Shoulder and Elbow Surgeons (ASES)! 🙌

What makes this recognition so special?

• Elite Expertise: ASES membership is by invitation only and recognizes leading shoulder and elbow specialists.
• Advanced Care: Members have access to the latest research, techniques, and advancements in shoulder and elbow care.
• Proven Track Record: This recognition reflects Dr. Pokabla’s extensive training, experience, and dedication to his patients.

We're proud to have Dr. Pokabla on the OrthoSouth team and excited to celebrate this well-deserved achievement!

10/12/2026

🏆 Make it a team lunch!

The Best of Southaven Awards Luncheon is a great opportunity to bring your team, connect with fellow business leaders, and celebrate the people doing great things throughout our community, sponsored by OrthoSouth !

📅 October 21 | 11:30 AM
📍 DeSoto Agri-Ed Center

Grab your coworkers and reserve your seats!

10/11/2026

In this months issue of Memphis Health and Fitness, Dr. Raul J. Cardenas highlights an alternative approach that prioritizes motion preservation: the Total Posterior Spine System (TOPS).

Read the full article at the link below to learn more about Dr. Cardenas's work at OrthoSouth.

OrthoSouth’s Dr. Raul Cardenas discusses spinal stenosis, TOPS surgery, and how this motion-preserving procedure compares with spinal fusion.

10/10/2026

Collierville, let's celebrate! 💚✂️

We're excited to officially celebrate our newest OrthoSouth location, and we'd love for you to be part of it!

Come celebrate with us next Thursday as we cut the ribbon on our new Collierville clinic!

02/02/2023

After an icy few days, we are excited to thaw
out and welcome patients back today starting at 9:30
a.m.

Weather and road conditions may vary, so stay safe out
there!

01/31/2023

OrthoSouth is OPEN today! Stay safe out there, Mid-South - and if you need us, we're here! Our Briarcrest location is ready to help you with all life's mishaps, large and small. Call us at 901-641-3000 or walk right in from now until 8 p.m.

09/29/2022

An Interventionalist’s Perspective on Neuromodulation for Chronic Pain - Read Dr. Abrams article in this month's issue of Memphis Medical News.

https://memphismedicalnews.com/article/1323/an-interventionalists-perspective-on-neuromodulation-for-chronic-pain