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Farnaz Fitness In this page we will exchange ideas and share information about fitness, wellness and healthy lifestyles. Visit my website at www.farnazfitness.com

11/06/2026

A little challenge for myself!
I challenge you to do it
-challenge

04/06/2026

Having fun at the gym between clients!!

03/06/2026

My practice from the master!

01/06/2026

Motivation comes and goes.

Consistency is what gets results.

Your body responds to what you do repeatedly, not occasional!

29/05/2026

Sometimes, you need to quiet the inner noise and simply own the moment!!

19/04/2026

This isn’t abs.
It’s control.
I’m in command
not my body.
I challenge you to do it.

12/04/2026

She kicked my ass!
Not to mention my shoes slipped off halfway through!
Good job police officer!!

12/04/2026

I don’t care how big you are.
If you can’t control your legs under pressure, you’re not strong yet!

31/03/2026
25/03/2026

I told her “the hardest part of the practice is the end.”
You can warm up and activate your body, but quieting your mind enough to fully engage,that’s the real challenge.
Did I lead her into it, or did she arrive on her own?

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388 Elden Street

20170

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