Dietitian Diva

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04/19/2019

Some of today's popular diets say to cut sugar while others restrict fat. But rather than eating an exclusively low-fat or low-sugar diet, focus on your overall eating pattern.

If you have kids, do you think that you eat more or less healthy because you have a family?
05/01/2012

If you have kids, do you think that you eat more or less healthy because you have a family?

MONDAY, April 30 (HealthDay News) -- Starting a family does not lead young adults to eat healthier in order to set a good example for their children, a new study says.

04/18/2012

In a world that is on information overload about diet and nutrition, what is right? what is not? Is seems everyone is confused...what is my best advice? Start here. Explore your relationship with food. Is it always there for you...what if it wasn't? Does it comfort you? Are you energized by it? Do you control it or does it control you? Tell me how your relationship is.

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Herriman, UT
84096

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(801) 842-1960

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