FBF Fitness LLC

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Hi my name is Andi and I am a NASM ( National Academy of sports medicine ) CPT ( certified personal trainer) & CNC ( certified nutrition coach) Fully licensed, certified, and insured! 💪🏋️

10/19/2026

HAPPY FREAKING MONDAY! Can you hear the happy in my voice!?? 😃😆🏋️💪AHHHH … something about a fresh new Monday! Such a blessing! ❤️🙏 Never ever in your life view exercise as a chore … it is a privilege my beautiful people! Short , sweet, simple STAY CONSISTENT & lift the dang weights, ladies! LIFT THE DANG WEIGHTS! 🏋️🏋️💪💪💪 HAPPY HEALTHY STRONG! 🤗❤️🏋️💪

10/13/2026

PLEASE PLEASE 🙏🙏🥰🥰…Stop making excuses my beautiful people! ♥️Please get out there and build some muscle before it’s too late! I’m 53 and “AGING” gracefully with every little wrinkle butttttt at the same time building/maintaining biceps triceps,  quadriceps deltoids etc., etc. because muscle has “NO AGE”! You can lift weights at any age! Building muscle and protecting your bone density is MISSION CRITICAL ! Now get out there and get it done! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

Lazy pool day ready! 🤣🤣🤣This old lady personal trainer needs a break! 🤣🤣🤣HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪
10/08/2026

Lazy pool day ready! 🤣🤣🤣This old lady personal trainer needs a break! 🤣🤣🤣HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

10/06/2026

Congratulations Lonna Myers on literally smashing out your first 12 sessions! 🏋️💪🎉The sky is the limit in strength training regarding your health and wellness & you my friend need to give yourself a HUGEEEEE pat on the back for your COMMITMENT & CONSISTENCY !! 💩’s not easy! 🤣 Thank you 🙏……..for allowing me to be your trainer! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

10/06/2026

My amazing client tearing up the 1-1/2 rep RDL! Keeping the glutes and hammy‘s under tension the entire time! 🏋️🏋️Andddd….Going heavier after every set with progressive overload ! Way to go Lonna!! 🏋️HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

10/06/2026

Sweat now… 🥵🥵 💪💪🏋️🏋️🏋️glow later! 😍😍 I look like a pile of  dog 💩 🤣🤣🤣because I put in the HARD effing work! UGLY FACES AND UGLY NOISES ARE WHERE IT’S AT BECAUSE IF THAT’S NOT HAPPENING, IT’S NOT WORKING! I was even able to throw in a hopping negative pull-up at the end !! Most ppl can’t even do 1️⃣ body weight pull up and trust me you’re gonna wanna get yourself off the ground if you fall at a later age! Alllll pumped up after 8 AMs WO with my newest workout buddy Lonna Myers!! 🏋️💪 Who might I add has already progressed to 1-1/2 rep programming !! Keeping that muscle under tension in a fully stretched/lengthened position! Way to go Lonna!!& to Lalani Morales my crazzyyyy STRONG QUADZILLA I freaking love my new T-shirt! 🤣🤣 Im really trying hard I swear so this T-shirt makes me feel much better! 🤣I love you, my friend! You are the best!! 😍😍 HAPPY HEALTHY STRONG! 🤗♥️🏋️💪 I DO NOT OWN THE RIGHTS TO THIS MUSIC! 

I swear we don’t mean to!! It just happens …. ALOT!! 😆🏋️💪
09/27/2026

I swear we don’t mean to!! It just happens …. ALOT!! 😆🏋️💪

09/26/2026

Happy freaking Saturday! 💪💪Get in touch with your N.E.A.T!!! Non-exercise activity thermogenesis! To simplify … Just freaking move your body! Added bonus..… keep your core engaged all day while doing it! 😆🏋️💪Draw the belly button in and bear down !! 🤣🤣 All day every day! HAPPY HEALTHY, STRONG! 🤗❤️🏋️💪

09/23/2026

Constantly pumped up with energy levels through the roof at 53 years old! LIFT THE DANG WEIGHTS, LADIES! LIFT THE DANG WEIGHTS! I promise you if you trust the process and DON’T GIVE UP and don’t give up on YOURSELF …. CHANGE IS HAPPENING INSIDE AND OUT!! & I can’t stress this enough!! You don’t have to get pretty to work out! 🤣🤣🤣 WASH YOUR FACE BRUSH YOUR TEETH AND GET READY TO WORK! SWEAT NOW… GLOW LATER!! 🥰🤣🏋️💪HAPPY HEALTHY STRONG! 🤗❤️🏋️💪…. I DO NOT OWN THE RIGHTS TO THIS MUSIC! 

Address

Hesperia, CA
92345

Opening Hours

Monday 8:30am - 9:30am
4:30pm - 5:30pm
Tuesday 8:30am - 9:30am
4:30pm - 5:30pm
Wednesday 6am - 7am
8:30am - 5:30pm
Thursday 8:30am - 9:30am
4:30pm - 5:30pm
Friday 6am - 7am
8:30am - 5:30pm
Saturday 8am - 9am
Sunday 8am - 9am

Telephone

(760)4903968

Website

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