Ohana Therapeutic Massage

Ohana Therapeutic Massage Customized sessions to relieve pain, reduce tension, and prevent it from coming back. I offer you the tools and resources your body needs to heal itself.

https://ohanatherapeuticmassage.clinicsense.com/book/
https://ohana-therapeutic-massage.square.site/ Ohana Therapeutic Massage was opened in 2012 by Paula VanBaalen. While Ohana has been a multi-therapist practice for the last decade+, Paula recently decided to scale back to refocus on her original passion - providing quality, customized sessions to not just relieve pain but also to prevent it fro

m coming back. Paula VanBaalen, owner, LMT, Expert JBMFR practitioner, CPMT, CAMT, loves being able to able to give hope and relief to those suffering from chronic pain. She specializes in treating the body as a whole, rather than only focusing on the area causing pain or discomfort. This ability allows her to provide pain relief for those who have not been able to find relief with other therapies. Paula graduated from the A.A.S Massage Program from Minnesota School of Business in 2009. Since then, she has taken over 750 hours of continuing education, specializing in Myofascial Release ~ the John Barnes' Approach. She uses her depth of training, combined with over 15 years of experience, to meet your body where it's at. By providing the appropriate techniques, we can get you the best results possible. In this high pace, high stress world it is important to take the time for yourself and your health. Regardless of the word we assign to it (rejuvenating, therapeutic, healing) or the reasons we seek it out (stress relief, pain management, injury rehab), myofascial release can be a powerful ally on your wellness journey. Let me empower you heal yourself.

You most certainly do. ✨️💕✨️ P.S. Sometimes you have to create or cultivate that space. And that's ok, because it'll be...
06/15/2026

You most certainly do. ✨️💕✨️

P.S. Sometimes you have to create or cultivate that space. And that's ok, because it'll be right for you then. 😉

🪄✨️ Go forth and being your amazing self!
06/15/2026

🪄✨️ Go forth and being your amazing self!

A simple reminder as we head into a new week. ✨️💕✨️
06/14/2026

A simple reminder as we head into a new week. ✨️💕✨️

We'll keep it simple this . What kind of day is it? It's not necessarily what your mind says. Sink into your body and ...
06/14/2026

We'll keep it simple this .

What kind of day is it?
It's not necessarily what your mind says.
Sink into your body and feel for what it needs today.
Can you give it a bit of that?
Even if the choice makes you a little uncomfortable.
Listening to your inner wisdom is where the magic is at. ✨️💕✨️

Take some time to write in a journal, on a piece of paper, talk this out with a loved one, or simply use as food for thought as you go about your day. 🙌

Thank you for joining me for 🙌❤

✨Join us every Sunday for soulful prompts to encourage you to go deeper and create the life of your dreams. ✨

I mean, you don't "have to"... I would strongly recommend it. And often times that starts with a mindset. Thank your bod...
06/13/2026

I mean, you don't "have to"... I would strongly recommend it.

And often times that starts with a mindset. Thank your body for everything it has carried you through.
Fuel it with things it likes ✨️and✨️ can process.
Move it in all the ways that create more joy.
You've only got one life to live.

It helps to develop a relationship with your body that helps you get through it with as much ease and joy possible. Even if it's a bit uncomfortable in the growth process. Part of the whole being human thing. 😉✨️💕✨️

Today's is a grab bag of cat humor 😆
06/12/2026

Today's is a grab bag of cat humor 😆

Did you see?
06/12/2026

Did you see?

Oh.... the troubles we create for ourselves that aren't really troubles (in the grand scheme of things). 🥴 We humans are...
06/11/2026

Oh.... the troubles we create for ourselves that aren't really troubles (in the grand scheme of things). 🥴

We humans are such silly creatures at times. 🥰 Said with all the compassion, from this silly human creature to you.

Be sure to find joy and laughter along the way. It makes the ride a lot more fun. ✨️💕✨️

And isn't that just wonderful 😊 ✨️💕✨️
06/09/2026

And isn't that just wonderful 😊 ✨️💕✨️

Address

208 E Howard Street
Hibbing, MN
55746

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 1:30pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 9am - 1:30pm

Telephone

+12182631501

Website

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