Holland Performance

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Holland Performance Strength and Conditioning Specialist | Certified Nutrition Coach | Basketball Skills Trainer | 🏀

Who Am I

Holland Performance is a premier private training service led by DeMarcus Holland, former Division 1 and 7-year pro basketball player. With experience at the highest levels, I now help athletes unlock their full potential through elite skill development and performance training.

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Who I Train
• Youth Athletes (Ages 7–12)
• Middle & High School Players
• College Athletes (including D1)
• Professional Players

I meet athletes where they are and build them up step-by-step—with intention, detail, and care.

“Start children off on the way they should go, and even when they are old they will not turn from it.” — Proverbs 22:6 N...
10/18/2026

“Start children off on the way they should go, and even when they are old they will not turn from it.” — Proverbs 22:6 NIV 🙏🏽

We’re not just developing athletes. We’re developing young men and women of faith, character, discipline, and purpose.

The lessons we teach today will shape the leaders they become tomorrow. Basketball is the platform, but Christ is the foundation.

IT TAKES WHAT IT TAKES!

FOLLOW CHRIST. ✝️

Proverbs226

10/17/2026

THE WORK WILL ALWAYS CARRYOVER WHEN YOU SHOW UP CONSISTENTLY! RJ Hampton ʀʏᴀɴ ʜᴀᴍᴘᴛᴏɴ 🙇🏽‍♂️ Heir Jackson 🎥: Eyan Mo

REPETITION is the mother of SKILL 🙏🏽 would you rather EVERYDAY look the same? Or EVERY YEAR?! Discipline is BORING but…....
10/07/2026

REPETITION is the mother of SKILL 🙏🏽 would you rather EVERYDAY look the same? Or EVERY YEAR?! Discipline is BORING but…. IT TAKES WHAT IT TAKES!

“Remember your leaders, who spoke the word of God to you. Consider the outcome of their way of life and imitate their faith. Jesus Christ is the same yesterday and today and forever.” Hebrews‬ ‭13‬:‭7‬-‭8‬ ‭NIV‬‬

09/27/2026

My boy Elijah Thomas was shooting from WAKANDA during our latest session! Julian Spotser pulled up and got SHARP as well!

“I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.” — Psalm 9:1 🙏🏾God has fil...
09/20/2026

“I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.” — Psalm 9:1 🙏🏾

God has filled me with the love of Christ and given me the strength and stamina to steward His gifts, allowing me to pour into athletes and families far beyond the game.

None of this is about me. It’s ALL about Him.

My prayer is that we continue to lay down our egos and boldly give God the glory He deserves. May our public praise create a domino effect, inspiring others to celebrate His goodness and share their own testimonies.

Every gift, every opportunity, every ounce of strength comes from HIM.

It takes what it takes… to serve YOU.

Thank You, Jesus. All glory belongs to You. ✝️🙏🏾

09/13/2026

2 years ago today building everything you see today. Put God first, remove your ego, allow spirit to guide you, pray for vision and work endlessly towards your dream 🙏🏽 You will never have everything figured out but HIS WILL BE DONE ON EARTH AS IT IS IN HEAVEN!

“Do not put your trust in princes, in human beings, who cannot save. When their spirit departs, they return to the groun...
09/06/2026

“Do not put your trust in princes, in human beings, who cannot save. When their spirit departs, they return to the ground; on that very day their plans come to nothing.” Psalms‬ ‭146‬:‭3‬-‭4‬ ‭NIV‬‬ 📸: Zahid

09/05/2026

YOUR WORK NEEDS TO TRANSLATE INTO GAMES!

Torrey Craig prepares for big moments early

🎥: Ashton Cook

Built in the quiet hours, earned through consistency:

Standards → show up. Progress → stack days. Credit hours → the work. Better than yesterday.

Address

Highland Park, TX
75205, 75209, 75219

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