Twice As Fit Squared

Twice As Fit Squared Personal Training and Group Classes/Workshops - we educate, uplift, and create a fun environment for wellness success

Whether you are interested in private fitness sessions, group training, or learning more about your body from a hands-on approach, Twice as Fit Squared will cater to your requests. It is essential to begin any exercise program with a fitness consultation. Designating a personal starting point aids in our appropriate selection of an individualized exercise program for you. Through this unique consu

ltation, you will gain valuable information in regards to your:

-Mechanics and Functioning
-Physical Strengths and Weaknesses
-Personal Goals

Our approach to physical wellness includes analyzing lifestyle choices and reinforcing positive behavior change to achieve lifelong wellbeing.

06/10/2026

Training is all about preparation. Preparation for your most important physical activity and events.

This year, I took up BJJ at

Ive heard many stories of injuries and setbacks regarding BJJ. It is a physical activity.

It requires balance, flexibility, and strength. And on top of that, in many positions that we forget to practice as we age.

BJJ has been a great training ground to put my 20 year practice to the test.

It takes something to have 200 pounds on your diaphragm 😀

Training prepares you to a level greater than the demands of your life so you are able to make the most during those demands

06/09/2026

Working with my twin is awesome 🫡

06/08/2026

Table top is a movement test that I didn't expect to be so hard for clients. Many of the tests we use have been discovered during client sessions. What is hard for this individual? What will strengthen key areas while honoring weakness to address?

You will not find healing anywhere outside of you
05/14/2026

You will not find healing anywhere outside of you

05/12/2026

Patience is a virtue 🫡😀

05/11/2026

Acknowledge - Affirm - Action

DM LEARN to receive your free E Guide

05/09/2026

"I need help, what can you do for me?"

Them: we have red light therapy, peptide therapy, a nutritional protocol, a sleep mask, frequency technology, and supplements.

Us: we will meet you exactly where you are at, and help you develop self-respect and courage with functional movement and lifestyle strategy.

The healthcare industry is broken. Despite their being 7 million different types of therapies, people are still struggling.

The answer isn't complicated, the problem is that no one is addressing the real problem.

Supplements, frequency technology, red light therapy, these all may be helpful, but are they addressing the real problem?

Are these therapies helping you develop self-respect and courage?

Are these therapy choices that you would make based on being honest with yourself? Or are they helping you avoid what you really need to address to solve the problem?

After successfully helping 3000 people over the course of 15 years, is absolutely astonishing what people will do to avoid what they truly have to do in order to heal.

Healing starts with being honest with yourself and developing self-respect and courage to make the right decision. From this point, your healing will truly begin.

05/09/2026

Every great team needs someone who can build the vision into reality.

For Twice as Fit, that person is Alexander John.

As the CEO and Lead Movement Mentor, Alexander brings together movement science, leadership, operations, and human development to help students solve real problems in their body and life.

His background combines:
Applied Functional Science
Keynote Speaking
Operations
Networking
Organic Gardening
Esoteric Psychology
Human Performance Coaching

Alexander completed a Fellowship in Applied Functional Science and spent three years apprenticing in a 100% organic garden, studying health from the ground up.

Those experiences shaped the way he sees the body.

Health is not just exercise.
Healing is not just pain relief.
Training is not just a workout.

It is a relationship between the body, the mind, the environment, and the life a person is trying to build.

Alexander has spent years studying the human condition so he can help people get to the root of their real problems, not just chase symptoms.

Through movement, coaching, and deep listening, he helps students create a more aligned body-mind connection so they can move better, think clearer, and live with more purpose.

At Twice as Fit, we believe training is preparation for life.

Alexander lives that mission every day.

Meet Alexander John, our CEO and Lead Movement Mentor.

05/07/2026

Diamonds are Forever

Address

Highland Park, IL

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 6pm
Saturday 10:30am - 2pm

Telephone

+18476240050

Website

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