Trinity Wellness Center P.C.

Trinity Wellness Center P.C. Family Chiropractic and Wellness Delivering quality chiropractic care to the Lewisville area since 1996. We treat everyone, with or without pain or illness.

At Trinity Wellness Center, we teach patients of all ages how to live pain-free, healthy, joyful lives through the use of proper nutrition, detoxification, good ergonomics, environmental awareness, correct posture, stretching/ strengthening exercises, and regular chiropractic care. Dr. Martz and her staff are dedicated to relieving patients and dysfunction, determining the source of the problem an

d teaching patients how to increase longevity and quality of life. Our patients receive the benefits of the newest equipment and techniques, as well as our dedication to their total wellness by promoting natural healing of the mind, body and spirit. It is our goal to support as many people as possible in their quest for health and educate them about chiropractic and wellness lifestyles so they may, in turn educate others.

06/23/2026

"Growing pains" is a term that gets used quite broadly, and understanding what it actually means can help you know when there's something more worth looking into.

Watching a patient move freely again after months of restriction, or hearing that they slept through the night for the f...
06/23/2026

Watching a patient move freely again after months of restriction, or hearing that they slept through the night for the first time in years, is exactly why we do this work. Every person who walks through our door is trusting us with something important, and we never take that for granted. Thank you for being part of this practice.

Carrying a bag on the same shoulder every day creates an uneven load that the spine gradually adapts to, often by develo...
06/22/2026

Carrying a bag on the same shoulder every day creates an uneven load that the spine gradually adapts to, often by developing a subtle lateral curve to compensate. Switching sides regularly, or choosing a backpack that distributes weight evenly, is a simple habit that reduces cumulative strain over time. Small changes in how you carry things add up across years.

To all the dads in our practice family, Happy Father's Day. Thank you for showing up, for the carpools, the shoulder rid...
06/21/2026

To all the dads in our practice family, Happy Father's Day. Thank you for showing up, for the carpools, the shoulder rides, and everything in between. We hope your day is filled with the people who matter most.

Research has found that people with poor spinal mobility tend to have lower overall activity levels, not because of pain...
06/20/2026

Research has found that people with poor spinal mobility tend to have lower overall activity levels, not because of pain necessarily, but because restricted movement makes physical activity feel harder and less rewarding. Keeping the spine moving well is one of the quieter contributors to staying active as you age. Motion really does support motivation.

Fill in the blank: the one thing I notice most when my spine is out of alignment is ____. Drop your answer in the commen...
06/19/2026

Fill in the blank: the one thing I notice most when my spine is out of alignment is ____. Drop your answer in the comments. We would love to hear how your body signals it needs attention.

One of the most common things patients tell us is that they feel great immediately after an adjustment, then gradually n...
06/18/2026

One of the most common things patients tell us is that they feel great immediately after an adjustment, then gradually notice things tightening up again before their next visit. That pattern often reflects how long it takes for the body to hold a change on its own. Consistent care shortens that window and builds lasting improvements over time.

The atlas is the topmost vertebra in the spine, and it sits at the base of the skull supporting the full weight of the h...
06/18/2026

The atlas is the topmost vertebra in the spine, and it sits at the base of the skull supporting the full weight of the head. Even a small degree of misalignment here can affect the way the brainstem functions and how nerve signals travel through the rest of the body. It is one of the smallest bones in the spine and one of the most influential. Ask us about it at your next visit.

The people closest to you already trust your judgment. If chiropractic care has made a difference in how you feel or mov...
06/17/2026

The people closest to you already trust your judgment. If chiropractic care has made a difference in how you feel or move, a simple mention to a friend or family member could be the nudge they need to finally try it. We always take good care of the people our patients send our way.

The vagus nerve runs from the brainstem down through the neck and into the chest and abdomen, connecting the brain to mo...
06/16/2026

The vagus nerve runs from the brainstem down through the neck and into the chest and abdomen, connecting the brain to most of the body's major organs. Research shows it plays a central role in regulating heart rate, digestion, and the stress response. Maintaining good cervical alignment can support the proper function of this remarkable nerve pathway.

Address

2250 Highland Village Road, Ste 200
Highland Village, TX
75077

Opening Hours

Monday 9am - 12:30pm
2:30pm - 6:30pm
Tuesday 9am - 12:30pm
2:30pm - 6pm
Wednesday 2pm - 6:30pm
Thursday 9am - 12:30pm
2:30pm - 6pm
Friday 9am - 12:30pm
Saturday 9am - 12:30pm

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