StrengthCondition.com

StrengthCondition.com Strength Training - Injury Prevention & Rehabilitation
Contact Us: [email protected]

Mark Salandra is the Founder and President of StrengthCondition.com. A State Champion
and Nationally Ranked Powerlifter for over 32 years Mark shares his knowledge and
programs to help children and adults live a healthy and active lifestyle. Diane Salandra is the Director of Woman's Health and Senior's Fitness. Utilizing over 20
years of Physical Therapy Experience with Woman and Senior's Diane

has specialized in
Aquatic Therapy, Bone Health and Balance Stabilization. Mark and Diane's philosophy is to motivate individuals to be the best they can be. It's all about
making a difference in someone's life and helping each client reach their individual goals. Specializing in Weight Loss, Increase Speed, Agility, Strength & Power for Adults Children,
Men & Woman

Lifting Weights helps you live longer!!
10/14/2022

Lifting Weights helps you live longer!!

In this episode the surgeons review an article from the British Journal of Sports Medicine that found that people who lift weights had a lower mortality rate...

10/14/2021

Never give up and keep on working towards your goals!!

07/27/2021

2021 New Jersey State Powerlifting Championships

12/19/2020

2020 USA Powerlifting New Jersey Championships

2020 State Powerlifting Championships coming up in 3 weeks. 31 weeks this week training in the basement. What ever it...
10/21/2020

2020 State Powerlifting Championships coming up in 3 weeks. 31 weeks this week training in the basement. What ever it takes. Stay Strong!!

Stay Strong!!
11/16/2019

Stay Strong!!

Discover the science of how strength training keeps you young

No Excuses!!
11/12/2019

No Excuses!!

Don't let anyone interrupt you. 💪😉

01/25/2019

Address

476 Amwell Road
Hillsborough, NJ
08844

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm
Friday 6:30pm - 9pm
Saturday 7am - 12pm

Telephone

+19083421138

Website

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