N E W Fitness Wellness Studio

05/27/2026

🥊 HUMP DAY HIT SESSION 🥊
It’s Wednesday… which means it’s time to fight through the week, not coast through it.
The men came in and put in WORK tonight at N.E.W Fitness Wellness Studio — gloves on, sweat pouring, and no excuses.
👊🏾 Every round = discipline
👊🏾 Every punch = stress relief
👊🏾 Every workout = one step closer to the goal
We don’t just get over the hump…
WE PUNCH THROUGH IT. 🥊🔥
EWFitness

05/25/2026

Happy Memorial Day! Bootcamp was a success. Thank you to everyone that came out.

05/21/2026

🇺🇸 MEMORIAL DAY BOOT CAMP 🇺🇸
Hosted by N.E.W Fitness Wellness Studio
💪🏾 FREE COMMUNITY BOOT CAMP
📅 Memorial Day
🕖 7:00 A.M.
Bring your energy, bring a friend, and come get an amazing workout in with us!
All fitness levels are welcome.
🔥 FREE Workout
🔥 Community Vibes
🔥 Bring a Friend
🔥 Start Your Holiday Strong
📍4413 W Roosevelt Rd, Suite 101B
Hillside, IL
WorkoutAndWellness BringAFriend FitnessMotivation

04/11/2026

8 am Bootcamp with the Wrecking Crew. ***Join us for more bootcamps. coming S

04/01/2026

12/22/2025

Monday motivation: answered prayers and a gym full of energy! 🙌🏾
I’ve been hoping to see more men filling up our space, and today it’s happening! Coach J and the guys are all in here working hard and setting the tone for the week.
It’s a blessing to see the gym community growing strong and thriving. Here’s to more mornings like this!

GuysWhoTrain GymGuys FitMen StrongMen MensFitness GymBrotherhood MenInTheGym
FitFamMen

11/27/2025

Turkey Burn and Give Back was a success. Thanks to who all attended our annual bootcamp and gave a donation. Happy Thanksgiving from N.E.W. Fitness Wellness Studio!

11/04/2025

Long before wellness became a trend, Dick Gregory was living it.
He used his platform to advocate for better health, plant-based eating, and weight loss — not for vanity, but for freedom and longevity. His message was clear: when we take care of our bodies, we strengthen our minds and our communities. He
spent his career advocating for the state—and the plate—of Black America.

.E.WandUniquefitness


The full video is on YouTube.

10/22/2025

Men, it’s time to put in the work!
Regular workouts at the gym are more than just building muscle. They boost heart health, enhance mental well-being, and improve longevity. Every rep, every set, and every drop of sweat counts towards a healthier, stronger you. Let’s make fitness a priority and inspire others to join the journey!
.E.WandUniquefitness

10/11/2025

3 A.M. Grind
While most are still asleep, Coach J is already putting in work — training before training. Discipline doesn’t start when the sun comes up; it starts with commitment.

This morning, during his own 3 a.m. session, Coach J noticed a young man struggling with his form. Without hesitation, he stopped his workout to help.

We see a lot of trainers who can’t tell you why they’re in this business besides for the money. But Coach J? He shows you why.

He’s here to build, to teach, to impact — not just to train. That’s purpose. That’s passion. That’s leadership.

.E.WandUniquefitness