Hawaii Shoulder & Orthopedic Institute

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Hawaii Shoulder & Orthopedic Institute Expert orthopedic care for the Big Island and Oahu. We specialize in advanced shoulder surgery, joint replacements, trauma, and sports medicine.

Don't let joint pain keep you from the activities you love. Book your consult today!

Are you a passionate Nurse Practitioner looking to shape patient care in Northern Nevada from day one? Weโ€™re expanding a...
10/10/2026

Are you a passionate Nurse Practitioner looking to shape patient care in Northern Nevada from day one? Weโ€™re expanding and building a top-tier clinical team for an upcoming clinic launch in January 2027!

If you thrive in a dynamic blend of Primary & Urgent Care and love making a direct impact, we want to talk to you.

๐Ÿ’ผ The Details
Role: Nurse Practitioner (NP / DNP) โ€“ Primary & Urgent Care
Location: Reno, NV
Job Type: Full-Time, Part-Time, or PRN options available
Pay Range: $120,000 โ€“ $155,000+ / year ($58.00 โ€“ $85.00+ / hr) (Final compensation depends on schedule, certifications, patient volume, and performance bonuses!)

๐Ÿ“‹ What Youโ€™ll Do
Deliver high-quality primary care and urgent care evaluations, diagnoses, and treatments.
Order & interpret diagnostic tests, manage care plans, and prescribe medications.
Collaborate with an interdisciplinary team dedicated to clinical excellence and patient-first care.

โœ… What Weโ€™re Looking For
Masterโ€™s or Doctorate in Nursing (NP / DNP) with Board Certification (FNP, AGNP, or related specialty).
Active NV APRN license & DEA certification (or eligible prior to start date).
Current BLS/ACLS certifications.
A collaborative mindset and a drive for high-quality outcomes.

โฐ Start Date: January 2027 โ€” get your spot locked in early for this exciting new clinic launch!

๐Ÿ“ฉ Interested or know someone whoโ€™d be a great fit? Drop a comment below, tag a colleague, or scan the QR code to apply today!

Getting hurt at work is stressful enough โ€” knowing what to do next shouldn't be. Here's where to start.1. Report it righ...
10/09/2026

Getting hurt at work is stressful enough โ€” knowing what to do next shouldn't be.
Here's where to start.

1. Report it right away
2. Get evaluated by a qualified provider
3. Keep your own records

Questions about a work injury? Reach out โ€” link in bio.

Meet Dr. Jay Boughanem, MD, FACS โ€” board-certified orthopedic surgeon and shoulder specialist. ๐ŸฉบHe earned his medical de...
10/07/2026

Meet Dr. Jay Boughanem, MD, FACS โ€” board-certified orthopedic surgeon and shoulder specialist. ๐Ÿฉบ

He earned his medical degree at Northwestern's Feinberg School of Medicine, completed his residency at McGaw Medical Center of Northwestern, and did fellowship training in Shoulder Surgery & Sports Medicine at Harvard (plus additional shoulder fellowship training at Osaka Medical College in Japan).

He's based in Hilo and sees patients across Honolulu, Hilo, and Kona โ€” and holds hospital and surgery center affiliations throughout the islands.

Want to meet the team in person? Book a visit โ€” link in bio.

Weโ€™ve Got Your Shoulder

Hip and labrum pain doesn't have one answer โ€” so it shouldn't have one treatment. ๐ŸฆดSwipe through the options we draw fro...
10/05/2026

Hip and labrum pain doesn't have one answer โ€” so it shouldn't have one treatment. ๐Ÿฆด

Swipe through the options we draw from when building your care plan โ€” from a home exercise routine to surgery, only when it's truly the right call.

At Hawaii Shoulder & Orthopedic Institute, your plan is built around your diagnosis and your goals, not a fixed step-by-step path.

Which option fits you? Book a visit โ€” link in bio.

Recovery isn't just about time โ€” it's about the right plan, the right pace, and a team in your corner every step. ๐Ÿ’ช From...
10/03/2026

Recovery isn't just about time โ€” it's about the right plan, the right pace, and a team in your corner every step. ๐Ÿ’ช

From prompt evaluations to guided PT, here's what progress looks like at Hawaii Shoulder & Orthopedic Institute.

Your shoulder has been through enough drama. Letโ€™s give it a comeback story. ๐Ÿ’ช
Weโ€™ve Got Your Shoulder.

Have a HISOI story of your own? Tag us or drop it in the comments.
Ready for your own comeback story? Link in bio.

MYTH: A popping shoulder means you have arthritis.FACT: Not necessarily. Occasional popping or clicking can be common an...
09/30/2026

MYTH: A popping shoulder means you have arthritis.

FACT: Not necessarily. Occasional popping or clicking can be common and may be harmless.

It's worth getting checked when it comes with pain, swelling, or reduced motion โ€” not every "pop" is a problem.

If your shoulder's been talking to you, we're happy to listen.

Not sure if yours is normal? We've got your shoulder.

Book a visit โ€” link in bio.

Your shoulder moves more than almost any joint in your body. Donโ€™t let shoulder pain keep you from paddling out. ๐Ÿ„Rotato...
09/29/2026

Your shoulder moves more than almost any joint in your body. Donโ€™t let shoulder pain keep you from paddling out. ๐Ÿ„

Rotator cuff injuries are one of the most common shoulder problems in active adults. The good news? Most respond well to non-surgical care when caught early.

At Hawaii Shoulder & Orthopedic Institute, Dr. Boughanem and our team look at your goals and your injury, then match you with the right care.

We've Got Your Shoulder!

Link in bio to book.

Real stories, real healing. ๐Ÿ’™ At HISOI, "care" means more than treating the joint โ€” it means walking every patient throu...
09/25/2026

Real stories, real healing. ๐Ÿ’™ At HISOI, "care" means more than treating the joint โ€” it means walking every patient through their journey, start to finish.

Swipe through to hear it in their own words. โžก๏ธ

09/24/2026

The #1 Stretch for Shoulder Rotation & Stiffness ๐Ÿ›Œ๐Ÿ’ช

Struggling with internal or external shoulder rotation pain?

In this demonstration, Dr. Jay Boughanem demonstrates the Sleeper Stretchโ€”one of the most critical exercises to restore deep shoulder joint mobility and relieve stiffness associated with rotator cuff tears or impingement.

How to Perform the Sleeper Stretch:

๐Ÿ›Œ Side-Lying Position: Lay on your side with your target elbow directly in front of you.

๐Ÿซฑ Controlled Guidance: Use your opposite hand at the wrist to gently guide the arm down toward the table.

๐Ÿซ Inhale for Effort: Take a deep breath in through your nose to apply gentle pressure into the resistance/stiffness.

๐Ÿ˜ฎโ€๐Ÿ’จ Exhale for Relaxation: Exhale to relax the shoulder girdle musculature, allowing the joint to lengthen naturally. Repeat 15โ€“20 times for both internal and external rotation.

๐Ÿ“บ Watch the full video here: https://youtu.be/J11qQpzR1Xc?si=eC0D_-lXM4wTJpFH

๐Ÿ‘‡ Struggling with rotational shoulder pain? Save this post and consult with our orthopedic team!

๐ŸŒ Website: www.hisoi.com

๐Ÿ“ž Call Us: 808-731-5544

09/18/2026

The "Lazy Stretch" for Stiff Shoulders & Rotator Cuff Tears ๐Ÿ›Œโœจ

Struggling with shoulder stiffness or trouble lifting your arm overhead?

In this demonstration, Dr. Jay Boughanem shows how to perform the Biphasic "Lazy Stretch"โ€”a gentle technique designed to regain forward flexion range of motion without straining your joint!

How to Perform the Biphasic Stretch:

๐Ÿ›Œ Lying Flat: Lay completely flat to eliminate gravity's pull on your shoulder.

๐Ÿซฑ Hand Behind Elbow Assist: Place your non-affected hand behind your opposite elbow to guide the arm upward toward your ear.

๐Ÿซ Inhale for Pressure: Take a deep breath in to create slight resistance/awareness against the elbow.

๐Ÿ˜ฎโ€๐Ÿ’จ Exhale to Relax: As you exhale, relax the shoulder girdle muscles to let the joint sink into a deeper stretch. Hold for 20โ€“30 breaths.

๐Ÿ“บ Watch the full video here: https://youtu.be/J11qQpzR1Xc?si=eC0D_-lXM4wTJpFH

๐Ÿ‘‡ Struggling with shoulder stiffness or rotator cuff pain? Save this post and consult with our orthopedic team!

๐ŸŒ Website: www.hisoi.com

๐Ÿ“ž Call Us: 808-731-5544

Address

276 Waianuenue Avenue
Hilo, HI
96720

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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