09/01/2026
This post is nothing about yoga, but everything about yoga. Life has been lifing the last couple of weeks. My AC quit working in 90 plus degrees. The next morning my car wouldn’t start-only needed a new battery, but had to cancel a class last minute. That evening I was scheduled to get a filling at the dentist-I have BIG anxiety going to the dentist and that probably deserves its own post. My dog got a cut on his paw-not a huge deal. I bandaged and wrapped it myself to save money and avoid going to the vet. My dog ate the bandage two days ago. Still not a huge deal as he was eating and 💩ing normal. Last night he woke me up crying and vomiting. He wouldn’t eat today and was projectile vomiting 🤮. Once again I had to late cancel a class and rush him to the vet. Good news-no blockage from the bandage. Bad news- obviously no money was saved 🤣 Roux is resting. Fingers crossed for a bright green bandage to pass through soon. And the yoga-be present with what is, take deep breaths, just tell the truth about what’s going on-people will understand, flexibility is so much more than touching your toes-schedules and to-do lists are adaptable. The yoga is not for when everything is going our way, but for when life gets messy. So, my newsletter will be out later this week and I look forward to be back serving you - not always by making you comfortable-but more comfortable with the uncomfortable. Big love to you because I know you are out there lifing too 🫶🏼
