Jen Brewer Yoga

06/10/2026

What do you catch me saying on repeat?

06/05/2026

It’s not always about doing more, but taking a step back. Hanging out in the pause. Breathing with your eyes closed. Getting comfortable with the uncomfortableness of liminal space. Shutting the f**k up instead of shutting down. Connecting to the gentleness in true power instead of powering through.

06/03/2026

Being out in nature is our most natural state of being. We take it for granted and stop noticing the miracles that surround us. Nature nourishes and provides healing, peace, and wonderment. Its living breathing art. Food, flowers, sunsets, springs. Color and fresh aromas-our senses are tantalized. Outside of four walls or four wheels we become students and stewards. We are part of nature not something separate.

06/02/2026

When everything feels wrong, discombobulated-uncomfortable in your skin, in the liminal space-you must show up for yourself. Show up at your worst and discover there is the best in others. Let yourself see their light and yours will fight to un dim. Strangers cracking hearts open-the world is not as bad as reports would have you believe. Not knowing what to expect leaves no room for disappointment. Play in the sand, hiking with nowhere to go greeting the next person you pass, yoga in a carport transports you to possibility, too many brownies but they have never tasted as decadent, dancing when you truly believed you couldn’t, serenades in the bunk room, baking bread after breakfast was made with love, celebrations because everyone has their day, literal and figurative nakedness without blushing-the cherry on top-spontaneous fire nymph. And it was perfect. And I remember them every day. It was meant to be. Could my proudest moment be simply showing up? Yes. Reuniting with a tribe I didn’t know was still waiting for me. I lead because I continue to show up and receive.

06/02/2026

Link 🔗 in bio for details and registration

06/02/2026

06/01/2026

It’s always the people crossing your path that make it more memorable. “You had to be there” moments. Unhurried conversations, jumping in without hesitation, being taken care of, being lifted up. The unique collage of beauty and energy never to be recreated. You wave goodbye but are never separated for something special has been shared.

05/31/2026

Exploring is romantic and challenging. Sometimes it is being a whole new way in a whole new place. Sometimes it’s recognizing how much you enjoy what’s been there all along. Noticing the simple things. Using all your senses rather than your GPS. Discover more through sitting still than being on the run. Create a ritual without announcing the meaning. Rest feeling held by the world. Grab a hand close your eyes to the wind rushing by. See and be seen.