RestoreFit

01/03/2024

This is Bob being interrupted, by his dog LoLa, doing tall kneeling exercises .
Congratulations on increasing strength and balance . Wishing a Happy 80th Birthday tomorrow.

12/15/2023

Congratulations to Rick! After four months of training he is able to do ten step up and downs. His goal of being able to step in and out of his home is within reach.

12/03/2023

https://bbsradio.com/podcast/sports-doctor-november-29-2023
I want to thank Dr. Bob Weil for having me on his Sports Doctor radio show. Here is a link to the show.

Guests, Dr. Eli Friedman and Mike Andrews

11/13/2023

Often not trained is movement in the frontal plane. Side to side slides are a great way to improve stability and balance.