08/15/2026
What you’ve heard about mental health isn't always the full story. Misconceptions often keep people from getting the support they deserve—or make them feel like they're "doing it wrong."
Join Sasha Carpenter as she busts common therapy myths and shares what healing actually looks like.
👉 Which myth have you heard the most? Drop it in the comments below!
Ready to take the next step in your wellness journey? Tap the link in our bio to book a session with Sasha today. 🌿💚