CST Counseling & Consultation PLLC

CST Counseling & Consultation PLLC Hello and welcome to the official page of CST Counseling & Consultation!
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05/29/2026

A little Friday humor!

When you’ve identified the pattern but would still like to participate in the pattern.

Therapy isn’t about judging.

But Olive definitely might be 😂😂

This Memorial Day, we honor the memory of those who made the ultimate sacrifice while serving our country.At CST Counsel...
05/25/2026

This Memorial Day, we honor the memory of those who made the ultimate sacrifice while serving our country.

At CST Counseling & Consultation, we recognize that remembrance can bring pride, gratitude, grief, and reflection. We hold space today for all who are mourning, remembering, or honoring someone they love.

Wishing everyone a meaningful and peaceful Memorial Day.

05/22/2026

Have you had a chance to meet our fabulous psychiatric nurse practitioner yet?! ✨

Jordan is known for her warm, collaborative, and patient-centered approach to care. She believes mental health treatment should always be a partnership, where patients feel heard, supported, and empowered in every decision, including medication management.

Her patients and colleagues consistently praise her compassion, professionalism, and dedication to helping others feel their best.

Ready to schedule with Jordan?
📞 Call our office at 847-232-6137 to book an appointment.

CSTCounseling PatientCenteredCare

Emotions often feel automatic and overwhelming.But behavior is where change begins.Even the smallest intentional action ...
05/21/2026

Emotions often feel automatic and overwhelming.

But behavior is where change begins.

Even the smallest intentional action can help shift the emotional cycle.

At CST Counseling and Consultation, we know motherhood is not one story, it’s many, each shaped by love, courage, and gr...
05/10/2026

At CST Counseling and Consultation, we know motherhood is not one story, it’s many, each shaped by love, courage, and grace.

Today we honor new mothers, seasoned mothers, expecting mothers, grandmothers, foster and adoptive mothers, stepmothers, fur-baby mothers, caregivers, and every mother-figure who nurtures, guides, and creates a sense of home.

We also hold space for those longing to become mothers, those navigating infertility, those carrying loss, and those holding children in their hearts.

Whatever this day holds for you: celebration, remembrance, joy, or quiet reflection, your journey is seen and your love matters.

Today, we celebrate the love you give and the light you bring to the world. 💕🌷

May is Mental Health Awareness Month.Mental health shapes how we cope, connect, heal, and move through everyday life. It...
05/05/2026

May is Mental Health Awareness Month.

Mental health shapes how we cope, connect, heal, and move through everyday life. It affects every relationship, every family, and every community.

At CST Counseling & Consultation, we believe caring for your mental health is not only important during difficult seasons, it is part of building a healthier, more grounded life.

Reaching out for support can be a meaningful first step toward understanding yourself, finding relief, and creating lasting change.

This month, we honor the courage it takes to ask for help, to have honest conversations, and to make space for healing.

You do not have to navigate it alone.

05/04/2026

Take a moment to hear our therapist, Claudia Skowron, discuss the importance of comprehensive mental health care and how brainwave assessment and neurofeedback training can serve as valuable components of an integrated treatment approach.

Happy Earth Day!Our planet isn’t just beautiful, it’s one of the most powerful, accessible tools we have for healing our...
04/22/2026

Happy Earth Day!

Our planet isn’t just beautiful, it’s one of the most powerful, accessible tools we have for healing our minds.

This Earth Day, step outside and intentionally reconnect. Try just one of these practices and notice what shifts.

Care for yourself. Care for the Earth. They’re more connected than you think. 🌿

Family dynamics aren't always easy, but healing, growth, and connection can happen together.At CST Counseling & Consulta...
04/13/2026

Family dynamics aren't always easy, but healing, growth, and connection can happen together.

At CST Counseling & Consultation, we offer family therapy to help strengthen relationships, improve communication, and create a deeper sense of understanding within your home and family system.

✨ Benefits of family therapy:
• Healthier communication patterns
• Conflict resolution skills
• Stronger emotional bonds
• Support through life transitions
• A safe space for every voice to be heard

Whether you’re navigating challenges or simply want to feel more connected, family therapy can help you move forward together.

You don’t have to figure it out alone. Give our office a call at 847-232-6137

Medication management isn’t one-size-fits-all, and it doesn’t look the same for everyone.For some people, being on medic...
04/02/2026

Medication management isn’t one-size-fits-all, and it doesn’t look the same for everyone.

For some people, being on medication long-term (even lifelong) is what keeps them stable, functional, and feeling like themselves. And that’s valid and sometimes needed.

For others, medication can be more temporary, a support during a specific season of life.

Both can be true.

What’s also normal (and often not talked about enough):
• Doses going up and down
• Trying different medications to find the right fit
• Adjusting based on life changes, stress, or symptoms
• Needing meds again after a period without them

It’s how thoughtful, responsive care works.

Mental health treatment should evolve with you. The goal isn’t to fit into a rigid plan, it’s to find what actually helps you feel well.

Address

3100 W Higgins Road Suite 180
Hoffman Estates, IL
60169

Telephone

+18472326137

Website

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