09/02/2026
The hardest parts of recovery don’t always make it onto social media.
I’ve shared the good parts of my acoustic neuroma journey. The treatments. The progress. The wins.
But there has been a lot happening behind the scenes too.
Fatigue. Raynaud’s. Facial numbness. Eye symptoms. Facial spasms. Treatments that didn’t work. And eventually, stopping exercise—the thing that has always been one of my biggest outlets for both physical and mental health.
Then came a breakthrough.
After four months without an intense workout, I finally pushed myself again.
60 minutes of VO₂ max work using a Norwegian-style interval strategy.
Heart rate: 180.
No full facial spasm.
It wasn’t my fastest workout.
It wasn’t my strongest.
But it reminded me that progress doesn’t have to look perfect to be progress.
And it reminded me that I don’t want a facial droop or my own self-consciousness to keep me from showing up.
Social media gives us snapshots.
We rarely see the whole story.
So give people some grace.
Check in.
You never know what someone is carrying.
And if you’re fighting something right now:
Keep going.
I’m not done. ❤️