Shared Practices

Shared Practices Yoga Classes, Yoga Therapy, Consulting for Yoga & Mindfulness in Educational Settings

08/08/2026

Ever wondered what yoga really is beyond the poses?

If you've felt the pull toward something deeper—a practice that moves with you through your whole life—this is for you.

Join Joy Ravelli, founder of Purusha Studio and the Holistic Joy Yoga School, for an intimate gathering exploring the 8 Limb Practice at the heart of her Yoga Teacher Training (YTT).

We'll begin by settling in together over tea, then ease into an experiential preview of the deeper practices taught throughout YTT—mindful movement, breathwork, meditation, self-inquiry, and timeless yogic wisdom. You'll leave with a real felt sense of what this training is and whether it's calling to you.

Whether you're drawn to teach or simply ready to go deeper in your own life, come curious. Come as you are.

What to expect:

Welcome tea & community gathering
Experiential preview of the 8 Limbs
Breathwork, movement & self-inquiry practices
Q&A with Joy + details on the fall YTT program that kicks off November 13.

Yoga has always been more than movement. Come find out what it can be for you.

02/23/2026

The future is not ours to know, and it may never be-so let us live and give our best and give it lavishly.
(Irish Proverb)

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Holden, MA

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