Shared Practices

Shared Practices Yoga Classes, Yoga Therapy, Consulting for Yoga & Mindfulness in Educational Settings

02/23/2026

The future is not ours to know, and it may never be-so let us live and give our best and give it lavishly.
(Irish Proverb)

What to do with a beautiful day in New England??? Don’t squander it . Come to a pop up Breath of Fresh Air yoga practice...
08/29/2024

What to do with a beautiful day in New England??? Don’t squander it . Come to a pop up Breath of Fresh Air yoga practice today at 5pm today. Summer special $15
All levels welcome. 🧘🏽‍♀️

Down came the rain but it didn’t wash the yogis out!!!!Therapeutic water yoga Tuesday/Thursdays in Paxton 10:30. Breath ...
07/09/2024

Down came the rain but it didn’t wash the yogis out!!!!
Therapeutic water yoga Tuesday/Thursdays in Paxton 10:30. Breath of Fresh Air outdoors at Shared Practices out door location. Wednesday 7/10 at 8:15 and Thursdays 6 PM.

Yoga 🧘🏽‍♀️ Let’s connect with nature and each other tomorrow , Tuesday at 8:15 AM Bailey Rd in Holden and therapeutic wa...
07/01/2024

Yoga 🧘🏽‍♀️ Let’s connect with nature and each other tomorrow , Tuesday at 8:15 AM Bailey Rd in Holden and therapeutic water yoga in Paxton at 10:30. DM me to reserve your spot. $15.00 intro rate.

Launching Shared Practices summer series begins July 2nd, no class on July 4th.
06/28/2024

Launching Shared Practices summer series begins July 2nd, no class on July 4th.

Therapeutic water yoga 🧘🏽‍♀️ interested? DM me
06/21/2024

Therapeutic water yoga 🧘🏽‍♀️ interested? DM me

SURVEY SAYS: I’d like to host an out door yoga practice twice a week. What time of day would you like to join me? I will...
06/18/2024

SURVEY SAYS: I’d like to host an out door yoga practice twice a week. What time of day would you like to join me? I will host once a month on Sunday morning and then twice during the week. Mornings and after 5:00 are best to avoid the heat.

From Dirt To Yurt: season 2. Stayed tuned for summer yoga series BREATH OF FRESH AIR. Join me on this journey to connec...
06/15/2024

From Dirt To Yurt: season 2. Stayed tuned for summer yoga series BREATH OF FRESH AIR. Join me on this journey to connect with nature and each other. 💕🙏🏼

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Holden, MA

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