JD's Midlife Tools For Living Practices, LLC

JD's Midlife Tools For Living Practices, LLC Providing psychotherapy services for adults, healing for the mind, body and spirit!

Change can certainly be challenging!
08/09/2026

Change can certainly be challenging!

How well do you adapt to change? There sure is a lot of it going around! A perspective shift can help with a change challenge. Learn more!

08/04/2026

Sun rise and the birds 8/4/26

Catch a sun rise or set for a mental health boost:
08/04/2026

Catch a sun rise or set for a mental health boost:

Did you know that sunrise or sunset awe effect can help improve your mental health? Learn more about it and go get a glimpse of the sun!

Is West Michigan's domestic violence trauma affecting you? Learn some coping tools:
07/30/2026

Is West Michigan's domestic violence trauma affecting you? Learn some coping tools:

West Michigan's recent domestic violence trauma can be especially triggering for local DV survivors. Learn some ways to help yourself cope!

Hey West Michigan wild fire smoke is here and could be affecting your mental health!
07/17/2026

Hey West Michigan wild fire smoke is here and could be affecting your mental health!

Did you know West Michigan that wild fire smoke affects your mental health? Learn some ways to help yourself cope!

Hey Michigan don't forget to take good care of your mental health this week too! Extreme heat affects us this way too:
06/30/2026

Hey Michigan don't forget to take good care of your mental health this week too! Extreme heat affects us this way too:

Did you know that extreme heat affects not only our physical health but our mental health too? Learn more about how and what can happen.

Are you really worried about where the heck is our country going? Fear the worst? Learn about 'betrayal trauma' and how ...
06/09/2026

Are you really worried about where the heck is our country going? Fear the worst? Learn about 'betrayal trauma' and how to help yourself if it fits you

Why do events at the White House seem so unreal? Learn what 'betrayal trauma' is, why you might be experience it and how to help yourself!

Ever lose your wisdom? I sure do. Learn how to find it again and again and if you are like me even again!
05/25/2026

Ever lose your wisdom? I sure do. Learn how to find it again and again and if you are like me even again!

Ever feel like you've lost your wisdom? I sure do. You can learn how to find it once again and again and likely again...if you are like me!

Need some tools to cope with anxiety and stress? Check this out:
05/17/2026

Need some tools to cope with anxiety and stress? Check this out:

Did you know that grandma's are wise women? Simple hobbies help us lower our anxiety and provide us with coping tools for stress! Learn more!

Ever heard the term: 'RFB'? Find out if you got it and how to shift to 'RPF'!
05/10/2026

Ever heard the term: 'RFB'? Find out if you got it and how to shift to 'RPF'!

Given today's challenges is your 'RBF' on display way too often? Learn what that is and how to shift to your 'RPF' too!

Address

205 W. 29th Street Suite 10
Holland, MI
49423

Telephone

+16162179489

Website

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