Audrey Byker Holistic Nutritionist

Audrey Byker Holistic Nutritionist An experienced Board Certified Holistic Nutritionist and Health and Wellness Coach. Get unstuck and address the root cause. You are worth it!

With nutrition as her focus, Audrey guides individuals to understand and implement individualized healthy lifestyle habits, behaviors, and mindsets.

06/05/2026

Are you exhausted from cultures lies too? I’d love to support you on your journey to looking and feeling your best as you were created to. There’s a root cause to your suffering and until it is addressed (and healed) there is no quick fix in the world that will lead you to your goals for the long term and free of nasty side effects.

This new service launched in March and it is going FANTASTIC thus far. If you or someone you love wants to know the TRUT...
05/21/2026

This new service launched in March and it is going FANTASTIC thus far. If you or someone you love wants to know the TRUTH about your/hers/his health status and EXACTLY what action to take to support the body’s natural ability and desire to be in optimal health/heal, this is for you/them. Your Dr. does not have the knowledge to do this. I do.❤️‍🔥 This is root cause healthcare. Contact here to get started: https://www.audreybyker.com/store/p/functional-bloodwork-analysis-and-individualized-recommendations

Can’t imagine life any other way. God, I’m so grateful 🥹
05/10/2026

Can’t imagine life any other way. God, I’m so grateful 🥹

05/05/2026

They’ll either become a roommate or a spouse and no one on this planet earth is going to live in harmony with a slob🤷🏼‍♀️…Not free of anger and resentment at least.
Especially with one who claims “I don’t know how, I never had to”.

Sometimes I believe the toughest part of being a mom is doing less. This includes allowing them to fall and seeing them in pain due to their own choices. Even worse; supporting them through FACING HARD THINGS when it would be far easier to rescue and protect.

So WIN WIN when my body says yes and thank you while my kids turn into responsible, hard-working, resilient humans.

What do you need to crowd out to increase your movement? If it’s a struggle to align your actions with your values I’d love to work with you one-on-one❤️‍🔥

Holistic Nutritionist + Holistic Esthetician + One Dedicated 15-year-old 😭🙏❤️‍🔥Root cause: Stress + nutrition + low qual...
05/01/2026

Holistic Nutritionist + Holistic Esthetician + One Dedicated 15-year-old 😭🙏❤️‍🔥

Root cause: Stress + nutrition + low quality skincare

Change is hard, especially when you’re 15 living in this culture, but when you’re committed no matter what it takes, the gut heals, hormones regulate, the brain heals, and the skin heals.

Everything is connected. Change requires change! Accutane does not address the root cause and has pretty alarming long-term side effects I could not watch my boy go through (he’s been through enough!). So I created a process and protocol tailored to his unique body(gut), told him what to eat and what to take, hired another compassionate healer, and the rest is his story to tell💪.

I can’t help but think about how this story of struggle will help shape him into a very strong man someday. There are so many life lessons he is learning. He’s been given the gift of knowing how to listen to his body, live a healthy lifestyle, set boundaries, embrace authenticity and vulnerability, and to simply do hard things! Life will always be hard!

04/26/2026

With organic blueberries for dessert 👌

The best part about this meal is it’s also healthy for every family member and friend ❤️‍🔥. It’s so common for female clients to view eating healthier (healing the gut and therefore hormones) as a “special way of eating just for me” which doubles the workload.

Everyone needs to be eating this. It’s a cultural lie to believe making and serving healthy balanced meals, only, is hurtful or something else negative.

It’s pure love.

First yourself. Then others; the greater your impact.

Honey mustard dressing:

-avocado Mayo
-yellow mustard
-raw honey
-white wine vinegar (optional to thin)

Whisk together and tweak amounts to desired taste.

Tag me if you make it!

04/19/2026

I ate almost my entire dinner without batting an eye😂.
This is healing. Crazy as it is, when we can stay focused on the present moment and what is in our control, we can actually stop reacting to clutter and chaos.

It’s the reacting and striving to control that our bodies take on as stress.

Stress is at the root of the vast majority of health struggles.

I did not start marriage and parenthood this way. It’s been a journey! Yes; a clean and organized home is great for health! Losing sleep over it is not.

What helps you stay fully present in the moment?

04/18/2026

Oh eggs. Like dairy, there’s an overwhelming amount of humans they cause problems for. I’m one of them and this is how I navigated and improved my tolerance:

1. Logged what I was eating to find patterns in symptoms
2. Rotated my morning proteins and fats to help differentiate
3. Discovered eggs were causing cramping, bloating, and sometimes severe pain
4. Eliminated eggs completely for 90 days straight
5. Added in gut healing foods (especially gut-lining/mucus layer support) including bone broth, seafood, and cooked non starchy vegetables and fruits with healthy fats
6. Reintroduced eggs, 1-2 at a time, and spaced 4 days apart

I’m staying curious and questioning everything.
What do you think? Is it the state of our guts or what chickens are eating making eggs intolerable for the masses?

Eggs provide incredible nutrition!

PRACTICAL APPLICATION and INSPIRATION 👌It’s about to be the best summer yet! In person wellness will always and forever ...
04/15/2026

PRACTICAL APPLICATION and INSPIRATION 👌

It’s about to be the best summer yet! In person wellness will always and forever have my heart!

In a world full of way too much information and most of it conflicting, it is daily eating and lifestyle habits and mindset that = health.

Put down your phone and take action with me and if your place of employment or organization has 50+ employees I’d love for you to share this with them.

Address

50 West Third Street
Holland, MI
49423

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+16169299020

Website

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