Unbound Healing

09/28/2026

nothing is profound against all possible knowledge;
knowledge is meaningless without knowing;
knowing nothing without knowledge;
are knowing and knowledge separate?
are knowing and knowledge one?

what distinction is not knowledge?

could knowing be known without knowledge?
what would it 𝘣𝘦 to 𝘬𝘯𝘰𝘸 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘣𝘶𝘵 𝘬𝘯𝘰𝘸𝘪𝘯𝘨?

what 𝘪𝘴 (it?) to 𝘣𝘦 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 (anything?)?

…

this(?)…

09/21/2026

𝐣𝐮𝐬𝐭 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠…

you are absolutely your thoughts and your feelings; thoughts and feelings are made of nothing 𝘣𝘶𝘵 you…

but are you 𝘰𝘯𝘭𝘺 your thoughts and feelings, or is there more to you?

are you not also 𝘢𝘸𝘢𝘳𝘦 of these thoughts and feelings?

𝘪𝘴 this awareness these thoughts and feelings? sure…

but how can whatever is 𝘢𝘸𝘢𝘳𝘦 of this be 𝘰𝘯𝘭𝘺 this?

all the thinking and feeling is always shifting, changing, transforming…

and yet awareness of all the thinking and feeling and shifting and changing and transforming is continuous…

contents and appearances “within” awareness changing continuously and awareness continuously aware of the changing…

how could constant change be aware of constant change?

are thinking and feeling aware of themselves, or is there awareness 𝘰𝘧 them?

awareness of whatever 𝘵𝘩𝘪𝘴 is?

are we not always 𝘐 regardless?

we are not (only) thinking and feeling, we are 𝘢𝘸𝘢𝘳𝘦 of thinking and feeling…

what are characteristics of this awareness that are 𝘯𝘰𝘵 a thought or a feeling?
…

💕
..

thinking, sensing, perceiving — phenomena…

breathing…
noticing…
being…

open, aware, present…
whatever is…
nothing excluded…
here…
now…
this…

… an unconditional yes to experiencing…

💕

09/20/2026

sharing live most days sometime between 7:15-9:00am US Eastern Time...

Audio reflections and spoken explorations into awareness, presence, and lived experience.

09/17/2026

Facebook post…

FB: feeling Home (if available) at Unbound Healing (with Unbound Healing and/or Clint Noiseau?)

(Home: in this experience, mind/body, world, universe, existence…
Home is wherever i am…)

whatever i essentially am — man, matter, energy, consciousness/awareness, nothing, “god”, etc. — i am it right now. here. in/as/through this…

there is no distance or separation between whatever i essentially am and this exact present moment…

how could one ever not be whatever we essentially are? wouldn’t we not be?



coffee and relative quiet…
(though thinking (and feeling) held nothing back including these very words here…)



if thinking just stops for a second…

it doesn’t have to, but if it did/does/is…

what is the “quiet” “space” “in” which the thinking is/was/seems(ed) to be happening?

… ?

what are the characteristics of whatever this is?

whatever is here?

… ?



thinking, sensing, perceiving — phenomena…

breathing…
noticing…
being…

open, aware, present…
whatever is…
nothing excluded…
here…
now…
this…

… an unconditional yes to experiencing…

💕

09/15/2026

Test 1

09/10/2026

hugging the part(s) (of you) that never let anyone in…

09/09/2026

imagine the thinking mind as the glasses through which the whole of reality is perceived...
imagine seeing 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 the glasses...

09/08/2026

quite a morning.....
(((this this morning…)))..
let us explore the thinking mind to its limit;
let us not imagine that thinking is limiting;
let us not imagine that thinking is limited;
let us not imagine that thinking is a limit…
imagine not imagining that…..
(((not this(!(?)))))..
i am not what you think i am and exactly what you think i am.
i am not what i think i am and i am exactly what i think i am.
you are not what you think you are; only what you think you are…
this is not what you (we) think it is, but what else could it be?..
thinking, sensing, perceiving — phen-omena…..
breathing…
(deep breaths…)..
noticing…
(aftertaste of sweetness)..
being…..
… open, aware… present…..
whatever is (this)…
nothing excluded (-this)…
here (this)…
now (this)…..
this (THIIIIIS!)…..
… an unconditional yes to experiencing…..
💕..
(title idea: “not this(!(?))”) 😂..

09/05/2026

something like noticing some consistency among various, maybe “spiritual” concepts around the idea of anything god-like being by its very nature all/already/always present, which would mean exactly here/now/this as well…
as with many explanations of enlightenment, for example — not at any distance from in time or space.
and maybe that’s the thing with something like manifest-ation — not so much a belief in what could be as believing that what could be already is and simply cannot be seen or is not being consciously noticed.
rather than necessarily feeling compelled to change the environment, one begins to naturally change, through belief, the way the environment is seen/observed/experienced which, guess what?
… changes the environment…
want more of something?
look for where it already is;
train yourself to look for where it already is
(meditation, prayer, affirmations, vision boards, nothing at all, what-ever…)
it already is, we’re just learning to see it…
..

thinking, sensing, perceiving — phenomena…

breathing…
noticing…
being…

open, aware, present…
whatever is…
nothing excluded…
here…
now…
this…

… an uncon-ditional yes to experiencing…�

💕

09/03/2026

large (iced) mocha latte with almond milk… mmm…
ground ((feeling the pressure of weight/gravity in the soles of the feet with each step)), warmth ((of the humid summer air and sunlight on the skin)) —
surrounded by and made of light;
surrounded by and made of universe…
how could any distinction not be but perception (perceiving, thinking, imagining?)
i think there is someone writing some-thing ((this)) because that's how i’ve learned to perceive (think about) what’s happening…
..

thinking, sensing, perceiving — phenomena…

breathing…
noticing…
being…

open, aware, present…
whatever is…
nothing excluded…
here…
now…
this…

… an unconditional yes to experiencing…

💕

(in what “state” was learning happening before anything, including “i”, was learned?)

((can it be true to say “i am no one / no-thing if noting both an inability to identify a stable/consistent/“tangible” mental/psychological self as well as non-identification with any particular object including the body?
in other words, “i” does not seem to be any material “thing”, nor does there seem to be an objective “i” to be or not be anything, and yet it’s not exactly nothing either… it’s just no-thing…))

https://unboundhealing.org/opening/no-thing/