Herheartmatters2026

06/06/2026

LAST CALL. One class can change your day.

One summer can change your habits and transform your life.

One community can help you keep showing up.

Tomorrow at midnight is the final opportunity to join our Student, Teacher & School Staff Summer Special.

This is more than a membership.

A summer of movement.
A summer of empowerment.
A summer of connection.
A summer of growth.
A summer of transformation.
A summer of showing up when the hard moments hit.
A summer of consistency that creates lasting change.

90 days to move.
90 days to grow.
90 days to build strength, confidence, balance, and community.

Share this with a friend, a teacher, a coworker, a student, or someone who could use a little more movement, encouragement, and connection this summer.

We can’t wait to welcome you into the Arya community.

Offer ends tomorrow at midnight.

Valid for 90 days from your first class or through September 7, 2026, whichever comes first.

Ready to begin your summer of movement, empowerment, and connection? Click the link below for membership details and discover what Arya is all about.

https://www.aryastudioyoga.com/offerings

04/24/2026

We all want to live our healthiest, happiest lives. But for women, every stage of life, from pregnancy to menopause, brings unique heart and brain health challenges.

The American Heart Association’s Life’s Essential 8 for Women are key to protecting your heart at every age:

1️⃣ Embrace healthy eating
2️⃣ Move your body
3️⃣ Don't be toxic. Quit to***co.
4️⃣ Sleep like a star
5️⃣ Stay well with weight
6️⃣ Be a cholesterol freak
7️⃣ Keep blood pressure in check
8️⃣ Know the blood pressure basics

Small steps today can make a big difference tomorrow.

04/24/2026

04/23/2026

04/16/2026

04/16/2026

04/15/2026

The results are in! I’m so happy to share that I’ve been named the 2026 Blair County Woman of Impact by the American Heart Association ❤️

This journey has been so much more than a title. Over the past nine weeks, I’ve had the chance to meet incredible people, hear powerful stories, and help bring awareness to heart health in a way that truly matters to me.

I couldn’t have done this without my amazing Her Heart Matters team, my friends, my family, and every single person who donated, shared, showed up, or supported along the way. You all played a part in this.
Whether it was one conversation, one event, or one donation — it all made an impact.

I’m so grateful, so proud, and so motivated to keep this going. This isn’t the end… it’s just the beginning.

04/10/2026

A night of celebration turned into a crisis when chest pains awakened Priti Langer.

Paramedics thought it might be a panic attack, but Priti, 46, insisted on going to the hospital. Priti had suffered a heart attack caused by spontaneous coronary artery dissection (SCAD), wherein the artery wall suddenly tears away from the lining of the artery.

SCADs often occur without warning in younger, otherwise healthy women.

04/10/2026

And the winner of the Bogg bag is….Tammy Shoaf!!! Thank you to everyone who helped make this campaign a success! Congratulations, Tammy Panik Shoaf❤️❤️