The Yoga Co.

Exploring a higher level of consciousness through the practice of yoga and movement. Kamal Yoga offers group classes and private sessions.

Check out our website for more info and details on special events

02/27/2024

Experiencing the opening of the 7 primary energy centers in the body through Kundalini Practice. Such a majestic adventure.

02/19/2024

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the time to release attachments or blocks and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Join us Saturday February 24th @ 8:15am for a Full Moon Flow🌑

Drop in ➡️ $10

02/05/2024

We Welcome Everyone, whether you are New to yoga or experienced. Please join us this week!

All CLASSES ‼️$15

Register today ▶️ download the MINDBODY app

01/19/2024

Start your yoga practice with leading yoga instructors. Have you set your goals or new intentions for the New year of 2024? Bring increased healing to your mind, body and spirit and gift yourself the freedom movement, and the practice of breath. Here is our ⬇️⬇️

Special promotion: 20 % off our 1 year membership and 3 month pass! Valid now through February 10, 2024.

Click the link in our profile to visit our website.

12/15/2023

Free flowing ✨
This space has a purpose, and I believe it’s beyond just movement, yoga makes the mind more flexible and builds awareness to keep growing and evolving. This is what the soul seeks, evolution.

I’m feeling so grateful after today’s class to be able to share our passion and purpose with the community.

11/20/2023

We invite you to join us for a SOUND GIVING 🎼✨

11/23/23 @ 9am

This our way of giving back to our members and community!

Relax and harmonize your mind, body, and spirit ✨

This is a FREE class with limited spots!

Book your free class now!

Download the mindbody app and search us!
Log on to our website: www.theyogacostudio.com

11/07/2023

Sacred Sounds + Restore

Join us on Thursday Nov. 9th for a soothing sound bath + restoration

This class is for anyone being called to restore, repair and relax there minds and bodies, you will be guided through a sequence of restorative postures in which props are used such ( bolsters, blankets and blocks for an ultimate body release. As you rest, you will be bathed with sounds that carry certain frequencies and resonance to aid with healing the mind and body on a more profound and cellular level.

11/06/2023

Yoga is light, which once lit, will never dim.

We welcome you to begin your yoga journey with us!
Step onto your mat and discover more of your true authenticity.

# gentleyoga

10/08/2023

We invite you to join us for another special night!

Event : Sounds of Wonder
October 12th @ 7:00pm

Are you seeking healing through sound? Sound has the potential to bring deep healing and regeneration to your body on a cellular level, it can also release emotional baggage, stagnate energy, and it will slowly bring your body back into a state of flow and homeostasis.

EveryBODY will experience and perceive sound healing in their own unique way.

We recommend that you come with an open mind to have the absolute best experience.

08/30/2023

New Class Alert ‼️

We welcome you tomorrow @ 5:30pm for fun and sweaty HOT PILATES class!

❤️

Address

401 McCray Street #A6
Hollister, CA
95023

Website

http://www.theyogacostudio.com/

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