Evolve Physical Therapy

Evolve Physical Therapy Evolve Physical Therapy is a performance-based practice that allows for high-quality individualized care to help you become the best version of yourself.

Evolve Physical Therapy Services:
- Muscle and Joint Mobility Assessments
- Dry Needling
- Cupping
- Pelvic Floor

Blog Links: https://www.evolveptnc.com/tips-to-improve-sleep Our focus is on enhancing overall performance, recovering from musculoskeletal injuries, improving mobility, and preventative care to limit future injuries. We provide hour-long one-on-one treatment sessions that are specifi

cally designed for each patient's unique goals and skill level. Come join the Evolve Physical Therapy family and start your journey to an active, healthy, and pain-free life! Services:
- Muscle and Joint Mobility Assessments
- Dry Needling
- Cupping
- Injury Prevention

Providers:
Dr. Chelsea Mancuso PT, DPT, CIDN
Dr. Amanda Brewer PT, DPT

*We can provide a superbill that can be submitted to your insurance company for reimbursement

Preparing for birth doesn’t have to feel overwhelming. Join us this Thursday for our interactive small-group Birth Prep ...
06/01/2026

Preparing for birth doesn’t have to feel overwhelming. Join us this Thursday for our interactive small-group Birth Prep Club with Dr. Rebecca where we’ll break down labor positions and fetal station so you can better understand how baby moves through labor and how positioning can help.

This is not a lecture-style class, expect discussion, movement, questions, and practical strategies you can actually use.

✔️ Learn labor positions that may help progress labor
✔️ Understand fetal station in simple terms
✔️ Ask questions in a supportive small-group setting
✔️ Feel more prepared and confident for birth

Only 2 spots left!
💲 Just $15 per person
📅 Thursday at 10:30 AM

Come learn, connect, and leave feeling more prepared 💛

Sign up: https://www.evolveptnc.com/birth-prep-class

Today is a bittersweet day as we say “See You Later” to Dr. Molly! She’s been with Evolve when we were in a small room i...
05/28/2026

Today is a bittersweet day as we say “See You Later” to Dr. Molly! She’s been with Evolve when we were in a small room in a CrossFit gym. She’s been such a big part of Evolve! We are so excited for her next adventure in Maryland! you’re getting a great PT! We love you Dr. Molly! ❤️ We are going to miss you so much!

It’s tough to leave the house when you’re a new mom or have to find childcare to go to your appointments. We are moms, w...
05/06/2026

It’s tough to leave the house when you’re a new mom or have to find childcare to go to your appointments. We are moms, we completely understand! We want to make pelvic floor PT and postpartum recovery visits easily accessible for all women in our local area and NC!

Learn More at: https://www.evolveptnc.com/virtual-pelvic-floor-pt

Only 1 spot left for Birth Prep Club this Thursday! Dr. Rebecca will be doing an interactive birth prep class to help yo...
05/05/2026

Only 1 spot left for Birth Prep Club this Thursday! Dr. Rebecca will be doing an interactive birth prep class to help you learn how to properly push to reduce perineal tears!

Learn More Here:
https://www.evolveptnc.com/birth-prep-class

You’ve been putting off setting up a visit to see a physical therapist because you dread the process of calling and talk...
04/27/2026

You’ve been putting off setting up a visit to see a physical therapist because you dread the process of calling and talking with someone on the phone.

I want to make it easy for you:

Comment the time you want and I’ll send you a message to set up your appointment. Super easy, no hassle.

We have availability for:
💥orthopedic PT evaluation
🩷pelvic floor evaluation
🍼birth prep initial visit
🪡 dry needling appointment

We have limited appointments left this week! This is all we have available (our PTs are in high demand due to their expertise)

Would rather book online? www.evolveptnc.com

💥FLASH DISCOUNT!💥 Today and tomorrow only, dry needling visits 40% off! If you have a nagging pain or tight muscles from...
04/20/2026

💥FLASH DISCOUNT!💥 Today and tomorrow only, dry needling visits 40% off! If you have a nagging pain or tight muscles from the weekend, come see us! Here are our available times:

Evolve Physical Therapy
www.evolveptnc.com

Today (4/20):
11:00am
11:30am
12:00pm
12:30pm
1:00pm

Tomorrow (4/21)
9:00am
9:30am
1:00pm
1:30pm

Text to book: 919-948-0880
*Do not need to be an established patient!*

Struggling to reconnect with your core or just want to feel stronger and more supported in your workouts? 👏Join us for a...
04/11/2026

Struggling to reconnect with your core or just want to feel stronger and more supported in your workouts? 👏

Join us for a special collab between Evolve Physical Therapy and Neighborhood Barre where we’re breaking down pelvic floor + core connection AND putting it into practice with a guided barre class 💪✨

You’ll learn how your pelvic floor, core, and breathing all work together (and how to actually engage them correctly), then flow straight into a barre class designed to reinforce it all. PLUS we’re doing a 🎉 RAFFLE with prizes like a dry needling session + barre 5 class pack!

Want extra entries?

✔️ Like + share

✔️ Attend

✔️ Bring a friend

Spots will be limited, so grab yours and come feel the difference in your core 🔥

Sign up Here: https://nb-fuquayvarina.brandbot-checkout.com/barre-pelvic-floor-B5A.html

link to sign up
WomensHealth EvolvePT NeighborhoodBarre

Happy Easter!
04/05/2026

Happy Easter!

The texts Dr. Nicole gets from our patients ❤️🥹 It warms my heart to see patients hitting their goals!!
03/30/2026

The texts Dr. Nicole gets from our patients ❤️🥹 It warms my heart to see patients hitting their goals!!

We are so excited to announce our new monthly class “The Birth Prep Club” 🩷🩵 Once a month Dr. Rebecca from Evolve Physic...
03/26/2026

We are so excited to announce our new monthly class “The Birth Prep Club” 🩷🩵 Once a month Dr. Rebecca from Evolve Physical Therapy will host an interactive class covering hot topics with birth prep! Dr. Rebecca has helped countless moms prepare for a positive birth experience! If you are a 2nd or 3rd trimester momma-to-be, come join us for an hour of learning how to improve your birth experience, moving, drinking coffee and socializing!

🩵Upcoming Classes🩷
Core Strength During Pregnancy
Push Prep & Reducing Perineal Tears
Pelvic Pain During Pregnancy
Birth Prep Stretches with Pelvic Floor Lengthening

More info and to sign up: https://www.evolveptnc.com/birth-prep-class

⭐️ Testimonials ⭐️

Chantal
5-Star Review

“I worked with Dr. Rebecca as my PT through the end of my pregnancy and my postpartum healing. I had a breech baby and she worked so hard with me to prepare for both flipping my baby and for labor. I was actually able to use the techniques she gave me during my labor! She helped me significantly in my healing process after as my pelvic floor was not happy after a 2nd child. I feel so much more myself and my symptoms are gone. She is also a genuinely good person and cares about your well being. I would 100/10 recommend her to anyone looking for a PT.”

Rachel
5-Star Review

“I visited Rebecca at Evolve for birth prep PT with my 3rd pregnancy. Before I started I was dealing with foot pain and sciatica but the instructions for home and work I did in the clinic made the last month or so of my pregnancy much more comfortable. I would recommend any of the practitioners at Evolve for birth prep PT or otherwise!”

Morgan
5-Star Review

“Pregnancy was not so kind to me, causing an extreme amount of adductor pain and pelvic floor tightness. I was so fortunate to have Rebecca help me not only manage my pain every step of the way, but also prepare for birth which resulted in me delivering my baby in less than 20 minutes! Rebecca and the other ladies at Evolve are truly a Godsend. If you’re looking for real results and PTs who genuinely care about helping you achieve your goals, look no further than Evolve!”

Address

1140 Holly Springs Road, Suite 111
Holly Springs, NC
27540

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8:30am - 5pm
Thursday 7:30am - 4pm
Friday 7:30am - 1:30pm

Telephone

+19199480880

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